Deepak Chopra said something that inspired me about being lost. He said if there is a time when we just don't know what to do; that is the best conscious thought to have because that not knowing or not having a specific plan, opens up the unlimited possibility.
I started bawling my eyes out when she said what if it was your spiritual mission is to find yourself. My whole life I've been lost.. seeking meaning.. never knew it's what I was supposed to be doing. Grateful to the universe for bringing me here 💕💕💕
No it wasn’t. I am so depressed because I have been isolated for so long. The more true to myself I am, the more isolated I am. I try to do activities that I used to enjoy but I don’t enjoy them anymore. I can’t find those people she talks about to have intimate and supportive deep internal connections.
unfortunately those running most school programs seem to teach the exact opposite and seem to distract us from things we need to know to truly survive and flourish...almost as if schools are trying to break us then dumb us down enough to become societal work slaves with no meaning and only have the cognition to follow orders...hmmmmmmm that's messed up...
being a human is hardbeing a human is hardbeing a human is hard....so freaking true!. I've been thinking about this a lot lately, I swear I didn't bargain for this!!! My life prolly isn't that bad compared to the billions suffering in this world, but this life is still grating. And I'm wondering how I can get through the rest of my life feeling the way I do sometimes. I'm scared it's getting harder and harder to hold on.
I have always believed this. if I had listened to someone when I was young I would not be where I am today. the most lost I have ever been was listening to what others say instead of knowing what I needed. I finally listened to myself again and I am happy again finally. I still have some issues to work on but I feel more like myself than ever. thank you Teal. we have a lot in common
Dear Teal, you are an angel. In ancient Greek language angel means the one who brings the message. So you are literally an angel. Your videos are helping me immensely. A lot of love from Greece.
at 5:06... you have no IDEA how dead on you are about being an artist and being surrounded by people who give me all sorts of guilt for following my heart. It came at the best time ever! Thank you!
this is so provoking to me, because 3 years ago I did truly believe in everything she's talking about, how to live in the now, how not to let doubts get in your way. i was a confident person on the right path, and things were going great. somehow though, I lost these beliefs. i lost myself. but i am thankful for having survived long enough to be on the path to finding myself again. thank you for the video, Teal
1. How I feel .. ask every 2 hours 2. What makes me feel passionate? 3. Ask myself why am i doing this? 4. Talk to people I feel a deep connection with 5. Quit disconnecting and distracting myselfs.. how am I distracting myself 6. What do I belief ? Should I release toxic beliefs. What does life mean to.me? Create a personal religion out of works for me 7. Do not be afraid to lose myself 8. Stop being cerebral about whatt makes me.happy. do not sacrifice present happiness for future. Deal each day as it comes 9. Quit living cautiously. Cowardice prevents happiness (living by ego wounded self 10. Write down whats my plan to find myself. Express emotions and write them down
Each of the 7 billion people on earth need to watch this video. The world would be a better place. Many of your videos are profound but this one is BEYOND profound.
Frank Penner Then share my friend. Share!! Share on your social media with your friends. This can surely help not only you and them but for me too, for everyone. I've done it!
Frank Penner I agree. She is so wise and enlightened. She truly is a spiritual genius. One of her videos popped up on my "suggested videos" list a while back and Ive only used youtube for meme videos and music so I thought it was weird that it was there and I do not know what made me click her video and watch it. It is like the universe needed me to find these gems to better my life because I was trying to climb myself out of rock-bottom at the time. Now, over a year later, I am fully back on my feet and still checking out her videos to keep learning, improving my life, and obtain more knowledge so that I can potentially help others who may need some spiritual advice. Im so grateful for these videos :)
One day, I was searching on youtube and typed in "unconditional love" , and your video poped up. The next video I watched was a woman who was talking about how weird you were and how you creeped her out. Immediately, I was enticed to see why she felt that way, and to see what your other videos and interviews had to offer as far as your story and insight. You are truly great! Weird... no. Brlilliant - YES! Thank you for your honesty, for your intelligence, your advice, your words. You have touched my soul and I have no doubt millions of others. Keep doing what your doing!!! Xoxoxo much love from South Florida!!
My wife of ten years decided to have a one night stand with some random guy on a work trip, she has completely changed & as a stay at home dad who worked for 5 years doing taxes, sales for 2, and most recently project mgmt for a start up in Beverly Hills.. I have been in the deep end of feeling absolutely and completely alone, lost, stuck and having made seriously bad decisions in trusting this person... Your video on wanting to kill yourself finally made me breakdown and start crying.,- a feeling I knew needed to be expressed.. I’ve been an amazing dad, never asked my partner to pay my bills, but she was the bread winner.. now I’m trying to catch up on all these lost years.. I never thought in a million years my life would be close to this reality... anyway you saved my life... thx
"What in your life serves as a distraction from yourself?" This really piqued my interest and called for some serious self examination! Teal, you are most definitely an intrapersonal genius, and I, like many fortunate others, am so thankful to have you as a spiritual teacher in my life
I wish you know you’re such a bless. You don’t know how many times you’ve saved my life in many aspects. 1. Listen to yourself. Be with yourself. 2. Know yourself by exposure to different environments 3. By asking yourself Why you are doing things? help you gain self awareness 4. Connect with people who know you at depth 5. Identify and eliminate distractions 6. Know your religion 7. It’s the purpose of the universe to make you feel lost in order to be found 8. True happiness is just being present 9. Know your subconsciously driven fear 10. You create your personalized strategy If you are lost, your truth are pretty dark.. but that is ok :)
Starts at 6:00. 1. Tune in to and express your emotions. Start with a body scan. Learn to express your emotions. 2. Learn to recognize passion and inspiration. Dare to admit what you are passionate about. If you don't know what you're passionate about, try anything that interests you. You don't have to "stick with" anything. 3. Ask yourself why you are doing things. 4. Gravitate toward people who you feel good around and who provide a deep sense of connection. 5. Quit distracting yourself from yourself. Business is the #1 mode of distraction for people who are lost. Admit to where you are. 6. Invite meaning into your life. Create your own personal 'religion' of the things that work for YOU. 7. Don't be afraid of "losing yourself." When you start looking for yourself, you will find yourself. 8. Stop being cerebral about what is going to make you happy. We can only know what makes us happy in the moment; so quit worrying about the future. 9. Quit living cautiously. Cowardice prevents us from following our passions. 10. Write down ten things that could help you find yourself and DO the top three. xxxxxxx what a great video!
You’re an angel. I needed this more than life itself today. It pains me so much to have lost myself so long ago & lost so much time in the process. I’m on my journey of self love and discovery now. Thank you Teal!
Rewatching your old videos, Teal. I've been watching your videos for years and years. Even the videos you made way back still inspire me today and I am so thankful for your work. The first time I found your videos, I was a high school student and there was no Internet in the dorm where I lived. I went to Internet cafes and paid by the hour to listen to your words. Your words are so powerful. I think whatever degree of self awareness and self love and personal abundance I have now as a young professional is because of the seeds of profound truth that I got from your words. So from the bottom of my heart, thank you. ❤️ I always consider you my spiritual mom because I found you before any other spiritual teacher and you opened my mind to all these possibilities. And as a kid undergoing bad times back then, you were the only source of real hope that I had. Thank you, Teal Swan for being such a blessing. I love you! I hope to join one of your workshops someday. 😊
Teal, you bring peace to my life. Your thoughts are in the same frequency than mine. I'm understanding myself by learning from you. What you speak of really resonates with me. Your words open my mind. Thank you so much.
This is pure gold! I couldn't fall asleep and after tossing and turning for hours, I played this video, just listening to her words with eyes closed. I don't feel so restless anymore, thanks Teal
I felt like I was always trying to correct my feeling by listening and applying external influences. I am at a point in life where I do listen to my internal self instead of ignoring it. I let it guide me through life and when I lose that insight I pause and ask myself questions, use tools that bring me back to the now (present). I am truly grateful to Teal for sharing her experience.
you remind me of Texas. I lived there for 2 years and while there i watched your videos often. i just came across your video randomly and saw your face and all these emotions from my memories of Texas came back. bitter sweet.
When Teal talks about being an alien I can't help but feel doubtful and then I hear her speak life wisdom and it resonates as truth with my intuition. It's best to ignore the alien stuff (it's only entertainment) and just listen to her practical spiritual insights. Thinking about the "what ifs" (aliens ect) of the infinite universe becomes a distraction that can go on forever, creating no growth but creates beliefs that keep me in a dream state postponing awakening. Is she an ET? It doesn't matter, what matters is her penetrating insights on life.
I have a difficult time acknowledging this BEAUTIFUL YOUNG WOMAN is SOOO KNOWLEDGEABLE but on the other hand, I AM SOOO THANKFUL AND IMPRESSED WITH HER....
What you have said resonates within me. But this is how I became lost... 2 years ago I fractured my femur. It healed as broken bones do, but when I fell my sciatic nerve got trapped in my piriformis muscle. I have suffered pain in my hip everyday since then and sometimes my leg goes dead when I am walking and I fall down. This has limited my ability to work, which I always enjoyed. I am unable to walk for longer than 10 minutes without suffering later. I have been waiting for medical treatment for 18 months from a pain specialist. I really feel so lost. I have lost my joy. I am unable to earn enough to get private treatment. I have found hobbies to pass the time when the pain is really bad, but at the end of the day, I really don't know who I am anymore except this warrior against pain. The pain disturbs my life, my sleep, my ability to socialise and work. I hope this doesn't sound cheeky, but do you have any ideas for me or perhaps a video that can answer this? Everybody seems to want to attract abundance. I only want to attract healing because without health there is truly nothing. Thank you.
Hi Patricia... I just watched this video a few hours ago and am in the midst of WOW. I finally GOT what my life is about and wrote a blog post about this! I really feel for you! I was there, but in a different way, with pain consuming my life. I ended up writing a book "Love, Life, & God: Getting Past the Pain" and creating a blog to pass my down time away and this has been growing and expanding which is giving me a sense of purpose. I started out in a hole without a ladder to climb out ... until just a few years ago. I'm still climbing out but at least now I have a "ladder". You write very well. If you like, check out my website/blog to see what I've been doing and hopefully get some inspiration and hope. I posted a lot of links and lists on the site. And if you haven't tried them yet, Liderderm Patches & a TENS Unit. www.reneealtersatmosphere.com
Renee Alter Thank you for taking the time to reply Renee. I shall definitely visit your website and get a copy of your book so that I can gain a better understanding and some ideas to mend myself. Really fed up with meds that make me high but no pain relief. Namaste and blessings to you.
Hi again, Patricia. On my blog, I put a link under articles on opioid induced Hyperalgesia. I took Norco for about 14 years before I found out about this. My meds have been changed to Mobic (anti-inflammatory), Remeron (anti-depressant that has reduced pain), and Gabapentin. (Plus the Liderderm patches help me a lot. There is a skin prep you apply first so they stick. Wishing you all the best for 2015!
I love that you do all of this for the benefit of other people. I learn so much from you :) You are truly a beautiful soul and I recognize that! Namaste.
I have felt lost all my life. Wow, this is like a light bulb 💡 and so much makes sense after listening to this. Thank you for this video and sharing your amazing perspective with the world.
Very useful Teal. I know you have your critics, but I cannot understand the reason for it. You are a fellow human who perhaps walked through some dark shadows like myself. You have chosen to purpose your actions toward the assistance of other humans. For that I am thankful. We should all carry such an agenda. This video hit home and I would think I should listen to it again and again. We pattern ourselves subconsciously into a trap routine that is repetitive and non productive [in what we say to ourselves, and how we interpret the world and people around us]. The only way to step outside it is to become aware of our subconscious inner dialogue and reactions to what's influencing our lives. In this way; as we morph into something more awake and cognizant, we will have something to lend our fellows. Blessings and peace to you in abundance.
Amazing! I have actually been working very hard to get lost. As a very sensitive guy it has always been to bite down and keep on grinding. “Feelings makes you weak!” and “Don’t act like a little girl!”. I loved the line of “Maby your purpose in life is to become found.” and to become found, one have to first become lost.
I needed to hear this so badly! If you need to be lost before you can be found, then I’m on the right track. 💕 I totally resonate with feeling like I’m just drifting in the middle of the ocean with no land in sight.
Wow. I feel like 50 % of this confirmed the things that I had already started to figure out and the other 50% helped me iron out the parts that have been giving me trouble. So grateful, thank you.
1.tune into and Express your Emotions. Do a Bodyscan daily, set a timer. Observe what’s going on in your Body. 2. record results in a feeling journal 3. watch the video „how to express your emotions“ 4. discover your feelings of inspirations and passions 5. try new things to find out what inspires you 6. don’t Stick with anything if you don’t want to 7. why are you doing things? Question that. 8. gravitate towards social interaction with people you feel good with 9. seek out people we feel connected with 10. quit distracting yourself from yourself 11.be present with yourself, don’t focus on other people’s problems 12. be with yourself 13. don’t eat food that produces mucus in your throat 14. commit 15. invite meaning into your Life, study everything about the meaning of Life 16. create your own personal religion 17. do not be afraid of loosing yourself 18. if you look for yourself, you will find yourself 19. stop being cerebral of what makes you happy 20. future happiness does not make happy 21. listen to and follow your emotions in the Moment 22. develop a realistic game plan
Oi... Teal everytime I rewatch your videos its always the right one and always the right time. And you hit so close to home with me that I could cryif I let myself. Especially in your video 10 steps to a healthy relationship you mentioned how you keep friends at arms length and sometimes feel like they should already know what youre feeling and when you are going thru emotions you lock yourself away to get thru it on your own... I know im in some way defending myself by doing these things but I see so clearly how it ruins my relationships and I need a lot more self healing ,self love and self awareness to make the universe around me match the frequency of stability and happiness that I lacked growing up Im just glad you are here helping us all. Thank you beautiful -Katie
This is the most amazing i ve ever listened to....I ve been praying desperately to God, and it seems like the answer. Thank you for your wisdom, for your tips. I am so grateful...
I feel so lost lately. I am so sad and feel completely stuck. I am so scared that these feelings of sadness and frustration will never end. Teal has great tips but it is a lot harder than it sounds.
These teachings are a perfect match to me where I am right now. Thank you Teal, for having hope and seeing potential in everyone, no matter the extremities of their circumstances. This is what persists me to stay here, to keep trying to heal. To live a life where I might experience some pure moments of love and joy, void of any fear... but to also experience this third dimension transform into something that we've never truly seen before, only felt within dreams. I love you very much, and hope that one day we shall meet, but till then I will continue to do my part... and wish you love, peace and authenticity on your own journey. We are each beautiful expressions of life. Namaste xox
Your thoughts here have brought me great calm, an awareness which I lacked, and a game plan for getting back to myself. Thank you for spreading such love everywhere; you're a very big part of my saving my own life and my learning how to really live.
I have no words to describe how grateful l am for watching you, so much truth and help that you Basically have it inside you but there’s a total chaos & feels like you can never put things in order. You did it for us and l love you, girl! ❤️❤️❤️ you are a true inspiration, l’ve been searching my whole life to find a friend like you, someone l can talk to and share with and figure out with how to live with our emotions and how to discover ourselves and how to understand what we feel and why. I’ve been mutilating myself and stepped on my emotions and feelings from childhood with the belief that my emotions aren’t supposed to be what they were and are. You set myself free. 🌺🌺🌺🌺🌺 You are a fantastic human being! Thank you from the bottom of my heart!
Its like i understand whats going on now when u said beeing lost is a part of finding yourself. For me that was the Explanation why i got lost. And i really like that your words sound like they really mean what they say. Thank you for sharing your thoughts with us Teal this video really moved me aswell. Please continue what you are doing, its so inspiring. Greetings Max
Wow, I am so GLAD someone sent me this channel! I am feeling very lost in life the past several years...I have suffered from anxiety disorder and was always the quiet loner except to close friends. Was also bullied at certain points which I think messed me up psychologically ... ' I feel very lonely because me being shy and inhibited has prevented me from being in relationship with a female. I have so much regret of girls I could have been with or at least talked to more... And I also, I am not an artist, but want to be a writer. While I have done some freelance, NO ONE AROUND me can offer me any guidance....Because they are not writers and know nothing about it.....My Dad and my Mom both have medical issues. My Dad has MS DISEASE..... What's really getting to me is the fact that I have becoming more and more lonely even though I generally like being alone. But I guess I can't ignore this desire to be with someone. I keep getting thoughts in my head of doing things with them that make me feel happy and alive.....I don't what's going on....I seriously do not...
Thank you for this, Teal. This video is the sign that I just asked the Universe for yesterday. I need to make a choice. let's see if I obey my internal compass. Bless you, always!
I think its awesome that you are offering to donate all your money to those that are hurting That's how I know you are the real thing! Good for you! Especially during a world pandemic where so many people have lost so much
yea I am a black sheep and proud of it! thank you for the wisdom you spread. we all need a friend like you , may we all find peace of mind. you are a very rare and radiant maiden! the Dude abides! peace out Achievers!
yes i am the black sheep too....check Djehute at Dehealth store on line he is full of info and talks about the black sheep, although he is a black guy, he understands white people are black sheep to!
I had to pause this video and stare into space like 10 times because I related to pretty much everything... Thank you so much for this! It´s helping me a lot
Thanks again Teal! I hope you know how much you help people! Since I began my. Spiritual journey , I'm realizing that humanity does have answers through people like you! Thanks again!
Thank you Teal.. this means so much to me. Sometimes we mught tend to feel lost.. and then we saw you and is like we are pushed again to keep on going. Is like that im in that swimming pool.. and i know how to swin.. but i dont know how to swim in that swimmimg pool. That how it feels sometimes. After I been having 6 years of horrible & some good experiences.. I lost myself. And im still working on finding myself. Although sometimes i feel im not going anywhere. Thank you teal.. am doing all this steps. Lov u!
this is SO helpful for me right now. i have a degree in philosophy and have read a LOT of self-development literature. your talk here is truly incredible. thank you so much for your generosity in sharing your wisdom; and thank you, also, for your warmth and compassion.
I was looking for this information specifically. It seemed to me that it would be rather simple to find, yet most of what I found was vague. So thank you very much for this video. I really appreciate it, and will reference it often.
Thanks for that video Teal. I took a lot from it. Sending you Unconditional Love, Eternal Gratitude, and Infinite Appreciation. Be blessed. Namaste, InfiniBro
I wasnt listening to society or my parents, after going through heavy trauma I abandoned thoses beliefs. But I was listening to guilt and fear. It is very important to not only listen to your feelings, but also understand what you motivation for doing things is, so you can know whether it's actually a "good" motivation, a motivation that will bring you where you will find peace and happiness.
Don't know if you'll see my comment, You have become one of my greatest teachers and it's amazing how closely my intuition aligns naturally with your views and teachings. You lay out your videos in a way that makes perfect sense and I love how you express yourself and put it out there on UA-cam, to help people. Keep helping people Teal, you're amazing. Hope I can meet you some day in life :) have a great day today
Great words...you can really mix feeling, intuition, intelligence, logic and inner personal knowledge. Keep up with the great work, the 21st century needs people like you. Much Love
Achievement and accolades never make you truly happy, but rather a temporary fix or high which you can get from things that make you truly happy so might as well chase your joy.
At the most critical moment in my life this amazing video appears. I can clearly say I'm lost. I will take note of these 10 tips. re-watch this video when I need to. I'm grateful for this video and again great timing :) Thanks again T :)
Its true 100% what youre saying. Ive been alone for 10 years now. Ive been around my family which has always made me feel inferior within. Ive blocked my entire family recently and ive allowed myself to love once again and OMG my life is changing for the better. Its true just because someone if blood family doesnt mean anything if they dont treat you right. I keep myself safe from negativity and people who are just down right rude to me. Now its like my life is at peace. And huge things are happening big time. Thank you for your wise words.
It’s so hard for me to connect with most women and some I feel an instant energy connection. For right now, it feels so difficult to get on track to accepting myself fully and that goes back to not connecting with (most) women. That’s probably why. It’s like a vicious cycle. Teal, I could just sit and have a coffee with you and just talk for hours. Some cool videos. Thanks for a start in the right direction
I always find myself coming back to certain Teal Videos and they always have the same deep impact on my soul..thank you Teal, things are getting better and better for me...slowly, but surely :]
I had to spend sometime in my life alone although I hadn't asked for it. I'm glad that happened to me. It taught me a lot about myself. All these tips you gave in this video, I've been doing them already. The interesting this is nobody really told me about them. Somehow, I just know. Every now and then I had my doubts if was on the right path. But, the universe kept assuring me. Your video is the clearest message I've received so far. Thank you for supporting my theory.
I completely agree and I Thank God for Teal, especially in today’s world. She makes me feel welcome and I feel I am supposed be here to learn from her. I trust what she says and she always has just what I needed to 👂
When you live with chronic depression and anxiety, it almost always makes it difficult to be able to do the things, as suggested by Teal, to change your life around. Depression is a sensory overload of emotions and its hard to follow any path.
Faking it until you make it seems to be effective, for me. Your words seem very familiar, I completely feel what you are saying it's just, an opportunity for success has presented itself, there is a way to transcend our challenges, until we die I mean. Bless you on your path and may you meet your goals.
I used to believe in this until I saw Teal's video on depression. Check it out if you have the time :) maybe it can offer some insight on how to maneuver change for yourself
Just beautiful, that was perfect Teal. I spent most of my life lost but I knew it, I was constantly on a quest to find myself. I speak from experience she's right follow your feelings, your heart it takes you to your happiness. That's the way to found in a nut shell, however if you really feel lost This is the best video to watch I've seen so far :)
Deepak Chopra said something that inspired me about being lost. He said if there is a time when we just don't know what to do; that is the best conscious thought to have because that not knowing or not having a specific plan, opens up the unlimited possibility.
I started bawling my eyes out when she said what if it was your spiritual mission is to find yourself. My whole life I've been lost.. seeking meaning.. never knew it's what I was supposed to be doing. Grateful to the universe for bringing me here 💕💕💕
i wish school could teach us things like this,, this was spot on
Thank you so much, from the bottom of my heart because this comment made me imagine a dream that I would like to achieve 🙏♥️
No it wasn’t. I am so depressed because I have been isolated for so long. The more true to myself I am, the more isolated I am. I try to do activities that I used to enjoy but I don’t enjoy them anymore. I can’t find those people she talks about to have intimate and supportive deep internal connections.
unfortunately those running most school programs seem to teach the exact opposite and seem to distract us from things we need to know to truly survive and flourish...almost as if schools are trying to break us then dumb us down enough to become societal work slaves with no meaning and only have the cognition to follow orders...hmmmmmmm that's messed up...
Exactly...but, alas, schools are designed to teach conformity.
@@Martina.392 we
being a human is hard
👍😕
being a human is hardbeing a human is hardbeing a human is hard....so freaking true!. I've been thinking about this a lot lately, I swear I didn't bargain for this!!! My life prolly isn't that bad compared to the billions suffering in this world, but this life is still grating. And I'm wondering how I can get through the rest of my life feeling the way I do sometimes. I'm scared it's getting harder and harder to hold on.
So true
Being a person is hard. Being is always light.
I hate everyone and she tells me to keep going. Feeling like crap doesn't help.
I have always believed this. if I had listened to someone when I was young I would not be where I am today. the most lost I have ever been was listening to what others say instead of knowing what I needed. I finally listened to myself again and I am happy again finally. I still have some issues to work on but I feel more like myself than ever. thank you Teal. we have a lot in common
its very hard to explain my whole life not enough room. lol
Dear Teal, you are an angel. In ancient Greek language angel means the one who brings the message. So you are literally an angel. Your videos are helping me immensely. A lot of love from Greece.
I love Greece, especially the people, food.
at 5:06... you have no IDEA how dead on you are about being an artist and being surrounded by people who give me all sorts of guilt for following my heart. It came at the best time ever! Thank you!
Cyt those out!
this is so provoking to me, because 3 years ago I did truly believe in everything she's talking about, how to live in the now, how not to let doubts get in your way. i was a confident person on the right path, and things were going great. somehow though, I lost these beliefs. i lost myself. but i am thankful for having survived long enough to be on the path to finding myself again. thank you for the video, Teal
df
1. How I feel .. ask every 2 hours
2. What makes me feel passionate?
3. Ask myself why am i doing this?
4. Talk to people I feel a deep connection with
5. Quit disconnecting and distracting myselfs.. how am I distracting myself
6. What do I belief ? Should I release toxic beliefs. What does life mean to.me? Create a personal religion out of works for me
7. Do not be afraid to lose myself
8. Stop being cerebral about whatt makes me.happy. do not sacrifice present happiness for future. Deal each day as it comes
9. Quit living cautiously. Cowardice prevents happiness (living by ego wounded self
10. Write down whats my plan to find myself. Express emotions and write them down
Each of the 7 billion people on earth need to watch this video. The world would be a better place.
Many of your videos are profound but this one is BEYOND profound.
Frank Penner t
Frank Penner Then share my friend. Share!! Share on your social media with your friends. This can surely help not only you and them but for me too, for everyone. I've done it!
Frank Penner I agree. She is so wise and enlightened. She truly is a spiritual genius. One of her videos popped up on my "suggested videos" list a while back and Ive only used youtube for meme videos and music so I thought it was weird that it was there and I do not know what made me click her video and watch it. It is like the universe needed me to find these gems to better my life because I was trying to climb myself out of rock-bottom at the time.
Now, over a year later, I am fully back on my feet and still checking out her videos to keep learning, improving my life, and obtain more knowledge so that I can potentially help others who may need some spiritual advice.
Im so grateful for these videos :)
teal swan meditations
Fernando Peña she went so deep.. im speachless
I'm getting so much from these videos. It's like my very being is being nurtured.
DaydreamsInMusic Share this with friends
One day, I was searching on youtube and typed in "unconditional love" , and your video poped up. The next video I watched was a woman who was talking about how weird you were and how you creeped her out. Immediately, I was enticed to see why she felt that way, and to see what your other videos and interviews had to offer as far as your story and insight. You are truly great! Weird... no. Brlilliant - YES! Thank you for your honesty, for your intelligence, your advice, your words. You have touched my soul and I have no doubt millions of others. Keep doing what your doing!!! Xoxoxo much love from South Florida!!
My wife of ten years decided to have a one night stand with some random guy on a work trip, she has completely changed & as a stay at home dad who worked for 5 years doing taxes, sales for 2, and most recently project mgmt for a start up in Beverly Hills..
I have been in the deep end of feeling absolutely and completely alone, lost, stuck and having made seriously bad decisions in trusting this person...
Your video on wanting to kill yourself finally made me breakdown and start crying.,- a feeling I knew needed to be expressed..
I’ve been an amazing dad, never asked my partner to pay my bills, but she was the bread winner.. now
I’m trying to catch up on all these lost years.. I never thought in a million years my life would be close to this reality...
anyway you saved my life... thx
William stay strong my friend
Bless you on your path.
William are you talking about the band mgmt?
You're doing a great job. You're doing the inner work.
Leave her ass
I'm so grateful I watched this video, this is exactly what is going on in my life right now, every point was dead on. Thank you Teal
+Vick Panesar You said it Brother!
Teal's videos have helped me more than 25 years of therapists and doctors. She's the GOAT❤
This video eased a lot of anxiety tension in my chest. Thank you for being you.
"What in your life serves as a distraction from yourself?" This really piqued my interest and called for some serious self examination! Teal, you are most definitely an intrapersonal genius, and I, like many fortunate others, am so thankful to have you as a spiritual teacher in my life
I wish you know you’re such a bless. You don’t know how many times you’ve saved my life in many aspects.
1. Listen to yourself. Be with yourself.
2. Know yourself by exposure to different environments
3. By asking yourself Why you are doing things? help you gain self awareness
4. Connect with people who know you at depth
5. Identify and eliminate distractions
6. Know your religion
7. It’s the purpose of the universe to make you feel lost in order to be found
8. True happiness is just being present
9. Know your subconsciously driven fear
10. You create your personalized strategy
If you are lost, your truth are pretty dark.. but that is ok :)
For years I have felt like a rudderless boat adrift on the currents of the ocean of life. This video explains why and what you do about it.
Starts at 6:00. 1. Tune in to and express your emotions. Start with a body scan. Learn to express your emotions. 2. Learn to recognize passion and inspiration. Dare to admit what you are passionate about. If you don't know what you're passionate about, try anything that interests you. You don't have to "stick with" anything. 3. Ask yourself why you are doing things. 4. Gravitate toward people who you feel good around and who provide a deep sense of connection. 5. Quit distracting yourself from yourself. Business is the #1 mode of distraction for people who are lost. Admit to where you are. 6. Invite meaning into your life. Create your own personal 'religion' of the things that work for YOU. 7. Don't be afraid of "losing yourself." When you start looking for yourself, you will find yourself. 8. Stop being cerebral about what is going to make you happy. We can only know what makes us happy in the moment; so quit worrying about the future. 9. Quit living cautiously. Cowardice prevents us from following our passions. 10. Write down ten things that could help you find yourself and DO the top three. xxxxxxx what a great video!
You’re an angel. I needed this more than life itself today. It pains me so much to have lost myself so long ago & lost so much time in the process. I’m on my journey of self love and discovery now. Thank you Teal!
I feel you.
Rewatching your old videos, Teal. I've been watching your videos for years and years. Even the videos you made way back still inspire me today and I am so thankful for your work. The first time I found your videos, I was a high school student and there was no Internet in the dorm where I lived. I went to Internet cafes and paid by the hour to listen to your words. Your words are so powerful. I think whatever degree of self awareness and self love and personal abundance I have now as a young professional is because of the seeds of profound truth that I got from your words. So from the bottom of my heart, thank you. ❤️ I always consider you my spiritual mom because I found you before any other spiritual teacher and you opened my mind to all these possibilities. And as a kid undergoing bad times back then, you were the only source of real hope that I had. Thank you, Teal Swan for being such a blessing. I love you! I hope to join one of your workshops someday. 😊
Teal, you bring peace to my life. Your thoughts are in the same frequency than mine. I'm understanding myself by learning from you. What you speak of really resonates with me. Your words open my mind. Thank you so much.
This is pure gold! I couldn't fall asleep and after tossing and turning for hours, I played this video, just listening to her words with eyes closed. I don't feel so restless anymore, thanks Teal
I felt like I was always trying to correct my feeling by listening and applying external influences. I am at a point in life where I do listen to my internal self instead of ignoring it. I let it guide me through life and when I lose that insight I pause and ask myself questions, use tools that bring me back to the now (present). I am truly grateful to Teal for sharing her experience.
This is my all-time favourite Ask Teal video and I keep coming back to it over and over again.
"It's always darkest before the dawn and you can only see the light of the stars in the darkness of night."
Thank you Teal! 🤗
you remind me of Texas. I lived there for 2 years and while there i watched your videos often. i just came across your video randomly and saw your face and all these emotions from my memories of Texas came back. bitter sweet.
When Teal talks about being an alien I can't help but feel doubtful and then I hear her speak life wisdom and it resonates as truth with my intuition. It's best to ignore the alien stuff (it's only entertainment) and just listen to her practical spiritual insights. Thinking about the "what ifs" (aliens ect) of the infinite universe becomes a distraction that can go on forever, creating no growth but creates beliefs that keep me in a dream state postponing awakening. Is she an ET? It doesn't matter, what matters is her penetrating insights on life.
I have a difficult time acknowledging this BEAUTIFUL YOUNG WOMAN is SOOO KNOWLEDGEABLE but on the other hand, I AM SOOO THANKFUL AND IMPRESSED WITH HER....
What you have said resonates within me. But this is how I became lost... 2 years ago I fractured my femur. It healed as broken bones do, but when I fell my sciatic nerve got trapped in my piriformis muscle. I have suffered pain in my hip everyday since then and sometimes my leg goes dead when I am walking and I fall down. This has limited my ability to work, which I always enjoyed. I am unable to walk for longer than 10 minutes without suffering later. I have been waiting for medical treatment for 18 months from a pain specialist. I really feel so lost. I have lost my joy. I am unable to earn enough to get private treatment. I have found hobbies to pass the time when the pain is really bad, but at the end of the day, I really don't know who I am anymore except this warrior against pain. The pain disturbs my life, my sleep, my ability to socialise and work. I hope this doesn't sound cheeky, but do you have any ideas for me or perhaps a video that can answer this? Everybody seems to want to attract abundance. I only want to attract healing because without health there is truly nothing. Thank you.
Hi Patricia... I just watched this video a few hours ago and am in the midst of WOW. I finally GOT what my life is about and wrote a blog post about this! I really feel for you! I was there, but in a different way, with pain consuming my life. I ended up writing a book "Love, Life, & God: Getting Past the Pain" and creating a blog to pass my down time away and this has been growing and expanding which is giving me a sense of purpose. I started out in a hole without a ladder to climb out ... until just a few years ago. I'm still climbing out but at least now I have a "ladder". You write very well. If you like, check out my website/blog to see what I've been doing and hopefully get some inspiration and hope. I posted a lot of links and lists on the site. And if you haven't tried them yet, Liderderm Patches & a TENS Unit. www.reneealtersatmosphere.com
Renee Alter Thank you for taking the time to reply Renee. I shall definitely visit your website and get a copy of your book so that I can gain a better understanding and some ideas to mend myself. Really fed up with meds that make me high but no pain relief. Namaste and blessings to you.
Hi again, Patricia. On my blog, I put a link under articles on opioid induced Hyperalgesia. I took Norco for about 14 years before I found out about this. My meds have been changed to Mobic (anti-inflammatory), Remeron (anti-depressant that has reduced pain), and Gabapentin. (Plus the Liderderm patches help me a lot. There is a skin prep you apply first so they stick. Wishing you all the best for 2015!
I love that you do all of this for the benefit of other people. I learn so much from you :) You are truly a beautiful soul and I recognize that! Namaste.
This is probably my favorite Teal Swan video of all time. I grew up denying my Truth to fit into my family.
I can’t express how much I love this woman.
I wouldn't know what I would do in life if I didn't had Teal. Unbelievable how much she helps me. I have no words for it.
I don't want to admit that you're right
I have felt lost all my life. Wow, this is like a light bulb 💡 and so much makes sense after listening to this. Thank you for this video and sharing your amazing perspective with the world.
Very useful Teal. I know you have your critics, but I cannot understand the reason for it. You are a fellow human who perhaps walked through some dark shadows like myself. You have chosen to purpose your actions toward the assistance of other humans. For that I am thankful. We should all carry such an agenda. This video hit home and I would think I should listen to it again and again. We pattern ourselves subconsciously into a trap routine that is repetitive and non productive [in what we say to ourselves, and how we interpret the world and people around us]. The only way to step outside it is to become aware of our subconscious inner dialogue and reactions to what's influencing our lives. In this way; as we morph into something more awake and cognizant, we will have something to lend our fellows. Blessings and peace to you in abundance.
Well said, Teal is a constant source of wisdom for me, for those that feel offended, they offer nothing and expect everything.
Hows life?
She always speaks exactly about my condition ,, if you are lost then begin to allow your self be found . I love you teal swan 🤍
I honestly have no word to express how great I think this video is. ☺ Thanks a bunch.
Amazing! I have actually been working very hard to get lost. As a very sensitive guy it has always been to bite down and keep on grinding. “Feelings makes you weak!” and “Don’t act like a little girl!”.
I loved the line of “Maby your purpose in life is to become found.” and to become found, one have to first become lost.
I needed to hear this so badly! If you need to be lost before you can be found, then I’m on the right track. 💕 I totally resonate with feeling like I’m just drifting in the middle of the ocean with no land in sight.
Wow. I feel like 50 % of this confirmed the things that I had already started to figure out and the other 50% helped me iron out the parts that have been giving me trouble. So grateful, thank you.
YOU ALWAYS SPEAK SO MUCH RELEVANCE INTO MY LIFE TEAL. BLESSINGS
This is one of my favorite AskTeal videos ever. I'll soon read the article version of this video and do body scans throughout the day. Thanks Teal!
1.tune into and Express your Emotions. Do a Bodyscan daily, set a timer. Observe what’s going on in your Body.
2. record results in a feeling journal
3. watch the video „how to express your emotions“
4. discover your feelings of inspirations and passions
5. try new things to find out what inspires you
6. don’t Stick with anything if you don’t want to
7. why are you doing things? Question that.
8. gravitate towards social interaction with people you feel good with
9. seek out people we feel connected with
10. quit distracting yourself from yourself
11.be present with yourself, don’t focus on other people’s problems
12. be with yourself
13. don’t eat food that produces mucus in your throat
14. commit
15. invite meaning into your Life, study everything about the meaning of Life
16. create your own personal religion
17. do not be afraid of loosing yourself
18. if you look for yourself, you will find yourself
19. stop being cerebral of what makes you happy
20. future happiness does not make happy
21. listen to and follow your emotions in the Moment
22. develop a realistic game plan
Oi... Teal everytime I rewatch your videos its always the right one and always the right time. And you hit so close to home with me that I could cryif I let myself. Especially in your video 10 steps to a healthy relationship you mentioned how you keep friends at arms length and sometimes feel like they should already know what youre feeling and when you are going thru emotions you lock yourself away to get thru it on your own... I know im in some way defending myself by doing these things but I see so clearly how it ruins my relationships and I need a lot more self healing ,self love and self awareness to make the universe around me match the frequency of stability and happiness that I lacked growing up Im just glad you are here helping us all. Thank you beautiful -Katie
Kl
This is the most amazing i ve ever listened to....I ve been praying desperately to God, and it seems like the answer. Thank you for your wisdom, for your tips. I am so grateful...
I feel so lost lately. I am so sad and feel completely stuck. I am so scared that these feelings of sadness and frustration will never end. Teal has great tips but it is a lot harder than it sounds.
+Hillsdale Hi Hillsdale, just saw your note. Do you feel better?
This came to me at a right time, yesterday I was literally trying to "escape" myself but I couldn't. Thanks for this video Teal!
These teachings are a perfect match to me where I am right now. Thank you Teal, for having hope and seeing potential in everyone, no matter the extremities of their circumstances. This is what persists me to stay here, to keep trying to heal. To live a life where I might experience some pure moments of love and joy, void of any fear... but to also experience this third dimension transform into something that we've never truly seen before, only felt within dreams. I love you very much, and hope that one day we shall meet, but till then I will continue to do my part... and wish you love, peace and authenticity on your own journey. We are each beautiful expressions of life. Namaste xox
Thank you for being you Teal!!!You have helped me more than five therapists could. Sooo grateful for you!!!
Your thoughts here have brought me great calm, an awareness which I lacked, and a game plan for getting back to myself. Thank you for spreading such love everywhere; you're a very big part of my saving my own life and my learning how to really live.
I have no words to describe how grateful l am for watching you, so much truth and help that you Basically have it inside you but there’s a total chaos & feels like you can never put things in order. You did it for us and l love you, girl! ❤️❤️❤️ you are a true inspiration, l’ve been searching my whole life to find a friend like you, someone l can talk to and share with and figure out with how to live with our emotions and how to discover ourselves and how to understand what we feel and why. I’ve been mutilating myself and stepped on my emotions and feelings from childhood with the belief that my emotions aren’t supposed to be what they were and are. You set myself free. 🌺🌺🌺🌺🌺 You are a fantastic human being! Thank you from the bottom of my heart!
Its like i understand whats going on now when u said beeing lost is a part of finding yourself. For me that was the Explanation why i got lost. And i really like that your words sound like they really mean what they say. Thank you for sharing your thoughts with us Teal this video really moved me aswell. Please continue what you are doing, its so inspiring. Greetings Max
Wow, I am so GLAD someone sent me this channel! I am feeling very lost in life the past several years...I have suffered from anxiety disorder and was always the quiet loner except to close friends. Was also bullied at certain points which I think messed me up psychologically ...
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I feel very lonely because me being shy and inhibited has prevented me from being in relationship with a female. I have so much regret of girls I could have been with or at least talked to more...
And I also, I am not an artist, but want to be a writer. While I have done some freelance, NO ONE AROUND me can offer me any guidance....Because they are not writers and know nothing about it.....My Dad and my Mom both have medical issues. My Dad has MS DISEASE.....
What's really getting to me is the fact that I have becoming more and more lonely even though I generally like being alone. But I guess I can't ignore this desire to be with someone. I keep getting thoughts in my head of doing things with them that make me feel happy and alive.....I don't what's going on....I seriously do not...
This was just what I needed. I've been feeling so lost lately. Thank you Teal. You are so beautiful, on the outside and your inside.
Thank you so much Teal...you are such a beautiful human being and your voice is so peaceful.
Thank you for this, Teal. This video is the sign that I just asked the Universe for yesterday. I need to make a choice. let's see if I obey my internal compass. Bless you, always!
The end of every one of Teal's videos is just like "mic drop" I love it! x
Thank you Teal. You are beautiful in every sense of the word. Thank you for sharing your wisdom.
Can't begin to explain how much you really help. Love you Teal
I think its awesome that you are offering to donate all your money to those that are hurting That's how I know you are the real thing! Good for you! Especially during a world pandemic where so many people have lost so much
You might not see this Teal, but thank you so much for these videos. You have changed my life xx
This is my school, teacher & church.
yea I am a black sheep and proud of it! thank you for the wisdom you spread. we all need a friend like you , may we all find peace of mind. you are a very rare and radiant maiden! the Dude abides! peace out Achievers!
:D
yes i am the black sheep too....check Djehute at Dehealth store on line he is full of info and talks about the black sheep, although he is a black guy, he understands white people are black sheep to!
thank you
I had to pause this video and stare into space like 10 times because I related to pretty much everything... Thank you so much for this! It´s helping me a lot
I HAVE ALWAYS BELIEVED THAT THE TRUTH WILL SET YOU FREE AND I WILL ALWAYS BELIEVE THIS!
For the last month straight your videos have resonated with me on a whole new level . Love you and what you do , thank you so much !
It feels like you know my life or something. Like you're speaking to me personally. I love you're videos.
Thanks again Teal! I hope you know how much you help people! Since I began my. Spiritual journey , I'm realizing that humanity does have answers through people like you! Thanks again!
you have the most awesome moving backgrounds for your videos~
Thank you Teal.. this means so much to me.
Sometimes we mught tend to feel lost.. and then we saw you and is like we are pushed again to keep on going.
Is like that im in that swimming pool.. and i know how to swin.. but i dont know how to swim in that swimmimg pool. That how it feels sometimes.
After I been having 6 years of horrible & some good experiences.. I lost myself.
And im still working on finding myself.
Although sometimes i feel im not going anywhere.
Thank you teal.. am doing all this steps. Lov u!
this is SO helpful for me right now. i have a degree in philosophy and have read a LOT of self-development literature. your talk here is truly incredible. thank you so much for your generosity in sharing your wisdom; and thank you, also, for your warmth and compassion.
I was looking for this information specifically. It seemed to me that it would be rather simple to find, yet most of what I found was vague. So thank you very much for this video. I really appreciate it, and will reference it often.
i feel so good when i play the electric guitar i wish i learned a long time ago
Thanks for that video Teal. I took a lot from it. Sending you Unconditional Love, Eternal Gratitude, and Infinite Appreciation. Be blessed.
Namaste,
InfiniBro
I wasnt listening to society or my parents, after going through heavy trauma I abandoned thoses beliefs. But I was listening to guilt and fear. It is very important to not only listen to your feelings, but also understand what you motivation for doing things is, so you can know whether it's actually a "good" motivation, a motivation that will bring you where you will find peace and happiness.
Don't know if you'll see my comment, You have become one of my greatest teachers and it's amazing how closely my intuition aligns naturally with your views and teachings. You lay out your videos in a way that makes perfect sense and I love how you express yourself and put it out there on UA-cam, to help people. Keep helping people Teal, you're amazing. Hope I can meet you some day in life :) have a great day today
So many profound points and clearly explained. Self love and finding myself are essential for me right now so that I can get on with my life.
this is the answer and solution I was looking for... to get lost is rigth.. to find finally myself..brilliant! thanks a lot
Great words...you can really mix feeling, intuition, intelligence, logic and inner personal knowledge. Keep up with the great work, the 21st century needs people like you. Much Love
Achievement and accolades never make you truly happy, but rather a temporary fix or high which you can get from things that make you truly happy so might as well chase your joy.
At the most critical moment in my life this amazing video appears. I can clearly say I'm lost.
I will take note of these 10 tips. re-watch this video when I need to.
I'm grateful for this video and again great timing :)
Thanks again T :)
17:49 the fact that teal used that meme makes me happy beyond all belief
Thank you teal, you bring me to tears. I needed this video. I know my spirit guides lead me to see and hear this tonight. I thank them as well.
Its true 100% what youre saying. Ive been alone for 10 years now. Ive been around my family which has always made me feel inferior within. Ive blocked my entire family recently and ive allowed myself to love once again and OMG my life is changing for the better. Its true just because someone if blood family doesnt mean anything if they dont treat you right. I keep myself safe from negativity and people who are just down right rude to me. Now its like my life is at peace. And huge things are happening big time. Thank you for your wise words.
It’s so hard for me to connect with most women and some I feel an instant energy connection.
For right now, it feels so difficult to get on track to accepting myself fully and that goes back to not connecting with (most) women. That’s probably why. It’s like a vicious cycle.
Teal, I could just sit and have a coffee with you and just talk for hours. Some cool videos. Thanks for a start in the right direction
Love to you and those ones who care for you now. Thank you for your courage with stepping out and to teach. :)
Pure Bliss! So important to be aware of our inner guidance, to follow our own intuition... Thank you for sharing your light.
I always find myself coming back to certain Teal Videos and they always have the same deep impact on my soul..thank you Teal, things are getting better and better for me...slowly, but surely :]
6:07 - 1. tune into and express your emotions
You're fabulous. So tremendously wise. I love you very much. Thank You, Thank You, Thank You!!
I had to spend sometime in my life alone although I hadn't asked for it. I'm glad that happened to me. It taught me a lot about myself. All these tips you gave in this video, I've been doing them already. The interesting this is nobody really told me about them. Somehow, I just know. Every now and then I had my doubts if was on the right path. But, the universe kept assuring me. Your video is the clearest message I've received so far. Thank you for supporting my theory.
I completely agree and I Thank God for Teal, especially in today’s world.
She makes me feel welcome and I feel I am supposed be here to learn from her.
I trust what she says and she always has just what I needed to 👂
When you live with chronic depression and anxiety, it almost always makes it difficult to be able to do the things, as suggested by Teal, to change your life around. Depression is a sensory overload of emotions and its hard to follow any path.
Faking it until you make it seems to be effective, for me. Your words seem very familiar, I completely feel what you are saying it's just, an opportunity for success has presented itself, there is a way to transcend our challenges, until we die I mean. Bless you on your path and may you meet your goals.
I used to believe in this until I saw Teal's video on depression. Check it out if you have the time :) maybe it can offer some insight on how to maneuver change for yourself
I've really cried by the end of the video ! Thank you Teal !
Just beautiful, that was perfect Teal. I spent most of my life lost but I knew it, I was constantly on a quest to find myself. I speak from experience she's right follow your feelings, your heart it takes you to your happiness. That's the way to found in a nut shell, however if you really feel lost This is the best video to watch I've seen so far :)
Whoa, you had me balling crying on this one! Thank you from the deepest part of my being Teal!
I burst out crying after watching this video, too. It's like finally someone gets me!
there is nothing more powerful and true than our feeling about something. nothing