Intermediate Pilates Mat Workout with Fitness Circle - 15 Minutes

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 62

  • @marikacartwright2548
    @marikacartwright2548 Рік тому +2

    Great Gary , have been following you for years , l am a pilates & other movement disciplines teacher, due to injury & three Orthopaedic surgeries, lots if physio l haven't taught pilares for 3 xyears have however taught more into pilates pelvic floor protocols ,if you can do some classes for knee ,hips & feet after surgery in pilates would be appreciated, l am roughly your age but do not look it ,yesterday l did a lot of reform, wunda chair & Cadillac work ,l loved it , just trying to build up my strength & balance work , thank you ,always love your teaching & Moira ,the originals ,Marika ❤

  • @almaherman_fit
    @almaherman_fit 2 роки тому

    I love love LOVE this channel.....OMG thank you

  • @YogiBethC
    @YogiBethC 3 місяці тому

    Thank you.

  • @albertopiovani7265
    @albertopiovani7265 2 роки тому

    The teacher!!! 🙏❤️

  • @andrealorenaaignasse4799
    @andrealorenaaignasse4799 5 років тому +7

    My name is Andrea Aignasse and I teach Pilates two years ago and have experienced great benefits. Your videos are very useful for me and my students.Thanks and congratulations.

  • @KellyChandrapaul
    @KellyChandrapaul Рік тому

    Love this

  • @patriciauruguay1
    @patriciauruguay1 3 роки тому +3

    Thank you so much John , love your classes🌻

  • @50fitness
    @50fitness Рік тому

    Lovely exercises ❤

  • @dianakullander6478
    @dianakullander6478 2 роки тому

    Hi John I really like your pilates method

  • @SunshineSurfsup1
    @SunshineSurfsup1 4 роки тому +2

    Haha! I love how your dog slept through the whole routine :).

  • @MarilynHorowitzAuthor
    @MarilynHorowitzAuthor 3 роки тому

    Great teacher!

  • @kamalsibai4148
    @kamalsibai4148 5 років тому +2

    Excellent workout thank you for your efforts

  • @lesmartinsings
    @lesmartinsings 4 роки тому +3

    I think the dogs seen all this before ! however an excellent video of how to use this apparatus.

  • @lisaleger6080
    @lisaleger6080 4 роки тому

    Thank you!

  • @sherrybuFitness
    @sherrybuFitness 6 років тому +3

    Another great, quick workout!

  • @angelinapereirac
    @angelinapereirac 4 роки тому

    Thank you for the workout!

  • @yasnayav
    @yasnayav 4 роки тому +1

    Thank you very much🤎

  • @lynnweber3668
    @lynnweber3668 6 років тому +1

    Thank you....loved it!

  • @kimlachina08
    @kimlachina08 5 років тому +2

    Another great video. I suffered and sweat. I really enjoy your videos, thanks for sharing. Many people are wrong because they think Pilates is very easy. Love U

    • @JohnGareyTV
      @JohnGareyTV  5 років тому

      Thanks so much! Glad you enjoy the workouts!

  • @shikapollard9567
    @shikapollard9567 3 роки тому

    Another great workout! Thank you so much!

  • @Cattypilates
    @Cattypilates 6 років тому +1

    Love your flow. Thank you so much for sharing.

  • @dianakullander6478
    @dianakullander6478 2 роки тому

    Hi I would like to know more about your videos please both for mat pilates &reformer classes int level thank you I really like your system Diana

  • @mimimolina9351
    @mimimolina9351 6 років тому +4

    Love this! You’re channeling Joe Pilates with those white shorts 😎

    • @JohnGareyTV
      @JohnGareyTV  6 років тому +1

      Ha! Thanks. It was a risky choice - no doubt! :)

  • @MarciLLyTV
    @MarciLLyTV 6 років тому +3

    Get It! 💪🏽💪🏽💪🏽

  • @pgscontinuingjourney
    @pgscontinuingjourney 6 років тому +1

    Looks like a fun workout for me to try!

  • @pepper6253
    @pepper6253 6 років тому

    another great video thank you John

  • @andrealorenaaignasse4799
    @andrealorenaaignasse4799 5 років тому +1

    excelent

  • @anilyalmaz24
    @anilyalmaz24 6 років тому +1

    Best 💪

  • @simonerandall4741
    @simonerandall4741 4 роки тому +1

    loved this fun workout with the circle, thank you!
    i'll be sharing

  • @pamhanna6792
    @pamhanna6792 5 років тому +1

    I've been doing your sample of short workouts on this channel. I don't have a reformer but almost everything else so I love these:) I would support you, if you have a way, so you will add a few more on your channel. Thank you, Pam

    • @JohnGareyTV
      @JohnGareyTV  5 років тому

      Thank you Pam - We'll be adding more workouts on Mat and other things. Stay tuned!

    • @pamhanna6792
      @pamhanna6792 5 років тому +1

      Looking forward to it. Thank you!!! @@JohnGareyTV

    • @JohnGareyTV
      @JohnGareyTV  5 років тому

      We just posted another one with the Circle. Enjoy! :)

  • @torchelectrique6268
    @torchelectrique6268 4 роки тому +1

    I did different trainings with different equipment in the past. This was my first training with the Sissel ring and I feel like a beginner. But I will redo it. It's fun and satisfaction for me. Thank you for this lesson!

  • @hasarfaty
    @hasarfaty 4 роки тому

    THANK YOU FROM JERUSALEM TOO

  • @MaluPaluski
    @MaluPaluski Рік тому

    ❤❤❤

  • @ecesukaplan7837
    @ecesukaplan7837 4 роки тому +9

    corona virus quarantine brought me here :) Thank you

    • @JohnGareyTV
      @JohnGareyTV  4 роки тому +2

      Thank you for watching. Stay well!

  • @raonimedina9
    @raonimedina9 4 роки тому +1

    Hey John! Great work out mate, Thanks for that! Question... Which fitness circle are you using in the video? Where can I have it from? Cheers.

    • @JohnGareyTV
      @JohnGareyTV  4 роки тому +1

      Thanks - Check out my shop page for links to my equipment picks including the Circle (which I got from amazon). www.johngarey.com/shop

  • @joesielskisr4911
    @joesielskisr4911 2 роки тому

    We're did you get it from and what kind for a man

  • @leonardodasilveiradesouza7757
    @leonardodasilveiradesouza7757 4 роки тому +1

    Great video! I loved it and joined the channel. I just found a circle like this one here in my house during quarentine and I have a question: can I have chest gains using it? I mean chest muscle gains, since there's no doubt that this circle provides strenght gains. Thanks and keep up the good work.

    • @JohnGareyTV
      @JohnGareyTV  4 роки тому

      Welcome aboard! I'm not sure the circle has enough resistance to increase your muscle size, but depending on your current level, you may increase your strength somewhat. Thanks so much for commenting.

  • @vinodlala9571
    @vinodlala9571 Рік тому +1

    Great ...But Too Many in 15 minutes...I like 4-6 type and repeat 3 of each 10 times rather almost 50 different movements

  • @hooglehoogle6355
    @hooglehoogle6355 3 роки тому

    omg. dogs was real!!

  • @equipate77
    @equipate77 6 років тому +1

    😍👍😉

  • @priscamurphy7707
    @priscamurphy7707 3 роки тому

    Or

  • @gemmadidit4118
    @gemmadidit4118 4 роки тому

    No nonsense. Next time I won't just watch...