Women, Food, and Hormones | Weight Loss | Dr. Sara Gottfried
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- Опубліковано 27 вер 2024
- 📒WOMEN FOOD AND HORMONES: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
BUY THE BOOK NOW
bit.ly/DrGottf...
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#keto #hormonebalance #menopause
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Hi, I'm Sara Gottfried MD! I practice precision, functional, and integrative medicine. What does that mean? I look at the genetics, environment, and lifestyle of an individual and together we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance. I take care of all types of people from conscious leaders to professional athletes, and everyone in between. We use any means at our disposal from genomic pathway testing to VO2 max, from clinical labs to next-gen biomarkers like continuous glucose monitoring and other digital biomarkers, from bioidentical hormones to peptides. My goal is to help people live life fully, on their own terms, and buoyed by the best possible healthspan.
Buy my books:
📗THE HORMONE CURE: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol bit.ly/HORMONECURE
📕THE HORMONE RESET DIET: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days bit.ly/HORMONER...
📘YOUNGER: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years bit.ly/YOUNGERBOOK
📙BRAIN BODY DIET: 40 Days to a Lean, Calm, Energized, and Happy Self bit.ly/BRAINBOD...
📒WOMEN FOOD AND HORMONES: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
bit.ly/DrGottf...
👉Follow Dr. Sara on social media:
FB / drgottfried
IG / saragottfriedmd
TW / drgottfried
Pinterest / drgottfried
For the latest blogs and articles head to
🔗Website bit.ly/SaraGot...
At 61 and post menopausal, I am hoping this is the ticket for me. Today is day 1 of my new life.
This book is everything. It should be required reading for 20 year olds and OB/GYNs. It is so disheartening that our medical providers are not giving us any of this information. I am having such a hard time balancing my hormones and when I ask for help they just want to write me an Rx. I really feel like no one is listening to me. Finally went to doc and requested most of the tests mentioned but it was like pulling teeth. These tests should be part of a regular screening. Thank you Dr. Sarah for providing me with the information I so desperately need. I'm headed for a 7 day detox then plan on doing the 4 week detox. ❤️
That's called gaslighting!
Currently reading it and enjoying all of the info
Please do a video for 2022. I did keto, was successful but it did start to affect me.
I need a reset. Bought your book for 2022.
Hopefully, this is the info I need.
Just ordered. Can’t wait 😍
Thank you so much for buying WOMEN, FOOD, AND HORMONES.
I’m 31 years old and experienced a lot of inflammation in my body. I am really enjoying this read and began sprint 8! is there any keto advice you have for younger women?
Hemp and watered down ice with Cherry Juice to reduce uric acid levels.
Good work... 🙏
I’m 24 & a mother of two…almost done reading your book! ❤️☀️