And the conclusion is - that it is not important that you are a night owl or an early bird . It's just about being sensitive to life. It should not matter to you that what time you sleep or wake up .it's just about doing your things on time and achieving your goals on time . And living in presence and paying attention to what is around you .And not being lost in your imagination no matter where you are . Edit: Thanks for the likes and complements guys . I never had this much likes before. And most important Thanks to Sadhguru .
Night is just so much more peaceful compared to the day....don’t have to deal other people and I can just mind my business and do whatever I want without any mental and physical interruption
early morning is the same but with mental clarity and with the opportunity to do everything faster by going to every place first ( during the night most things don't operate)
I was always a night 🦉. Very active in night but.. But.. But.. In the morning that sleepyness and lack of energy is very bad definitely. So I decided it needs to be changed. I can't continue with this. Nowadays I sleep just before 10pm and wake up at 4am. It wasn't easy when I started but now I can feel the energy I have throughout the day. Circadian rhythm is the body clock and we should all set our sleep cycle according to it. Why? . . . . . . . Because you need to... "Wakeup before your enemy"
Personally for me as a 15-year-old who is going to be appearing in the upcoming board examinations, feel that night is time when u realize how effective u are. Night is the time when it's only u , the energy inside you, and the universe.
Am a night ow... but believe me waking up early which s something in trying to do... i must tell u once u adopt morning waking ur life will change u become happier internally
@@ron6107 i know its late but just push yourself for 4-5 days,like try waking up at 5 then it becomes normal for your body. or try waking up 10 min earlier than you usually do and carry this process till your desired time(pro tip:go out in sun,your sleep would be top notch)
It's 4:11 am, I have just finished my lectures and came to bed and while opening u tube I got this video.... No matter what u r, listen to ur heart and work according which suits u day or night...
Very true, I used to be a hard core night owl buy ever since I changed my sleep schedule from going to sleep at around 6-9pm and waking up at 4-6am I noticed a big change, namaste
night is also productive ( in part) for some people because the more tired you are the less stress you feel, many people are not productive due to much stress which is highest when you wake up and goes down during the day, for many people becomes low enough in the evening. But mental capacities also go down in comparison to the morning. The best is to reduce stress in the morning and have low stress and also high mental capacity to use.
Deep. Love it. Totally understood. My "Life Sensitivity" is only on when I am 100% in the present moment. Sadhguru has finally explained why I am so sensitive and I notice things other people do not, also why I see most things in my life as funny and serendipity occurrences. GPS is always on. Life really is easy when you are fully aware.
His meaning of life sensitivity is being conscious of things around you and live that experience. With that, it can help you handle any situation that you come across. I think being ‘sensitive’ in that term help build up your wisdom. To have the wisdom, you have to be sensitive with what’s currently going on, to experience the fullest, then take judgement or figure out the solutions to the problem. Not being socially or ego sensitive, because that can fool you from what actually is or should been done.
PLEASE READ IT ONCE..ITS ONLY FOR YOU.. .. hello guys.. i am not sure but i think i can help you on this video.. look.. one thing he desperately wants to convey is that, YOU are the master of your body and mind. so what he advices that ..feel your * TYPE OF LIVING* you have to feel AND UNDRSTND what your body is comfortable with. you should know how your body reacts with the situatn. but he also advices that you should folow the nature..not everytime the nature demands Tthat you should be early bird,,, when its high tide you might be more productive at night.
I love early mornings - light and nature is waking - the twilight zones are very beautifull - and I believe that to be very sensitive to life ia opening iexperience of everywhere into a multidimensional mystery of pure joy and beauty and unconditional love
Well many research has proved and even it has been written in our scripture that early rise is always good. As Sadguru said lot happens in positive way in nature and same positive energy help us to be energetic and positive through out a day. Most successful people on the earth are early birds.
Those who didn't understand about night owl and early bird you guys need to grow up coz ua still kids. Sadguru already answered the question listen carefully.
The students having owned image may be truth less but if they shattered who will save ??if they seek truth how long they stay??sadhgurujee answers many questions-Raj Gopal Reddy-Airoli Navimumbai
I used to be a hardcore night owl and then i forcefully tried to change myself to a morning bird. Trust me you will be changed from inside. You will become more happy person from inside. And yeah i will not become a night owl again in my life. 😊
Many people who watch the videos in pieces and haphazard manner may miss many things and get confused. Don't be judgmental either for for or against. Spread the Wisdom. 👏
Grateful for such people like sadguruji and bk shivani ji who are there for guiding billions ppl life... in this tym of society where ppl dealing with anxiety and depression have bevame common. such ppls are blessing for creating positive and good energy here. Totally guiding us in a positive path, their vision towards life is so clear and pure.. that just listening to their thoughts make me feel so positive and good, i feel like something negative inside my body is going out. I feel good and alive
We all feel more focused on our work in night because during night the cells of our brain are in tiered state and and they are not able to think much and no other thoughts come in our mind that's why we think that we can concentrate more in night time. But whatever information we read in night time goes into our brain cells which are in tiered state ans thus they are not able to retain the information for a longer time. On the other hand if you read any book or work the information goes into the cells of our brain which are in active state and thus they are retained for a longer time.
Increasing sensitivity = expanding or raising consciousness level = expiriencing (or reaching to) ultimate truth/ existence. This all can be done in either way स्वरूप बोध, भगवद प्रेम or योग (least joyful). हरि ॐ तत् सत । जय श्री कृष्ण🙏
The pop-up can do a lot, biggest gdp contributor, most expensive home, backs the centre. Within the small span of human life the pop-up achievement is commendable
Be sensitive to everything around you at all times. The people, the sky, the sounds. Ask yourself questions and see how those questions spark your interest and give you a desire to find answers. As you find answers you will also find new questions. Soon you become the product of your own knowledge and wisdom
Newest research suggests humans have a split night sleep, depending on your natural sleep time, you'll have a tendency to wake up after around half of that time. It is thought that helped with survival in early development. It doesn't hurt to be awake then for 30-60 minutes, if you don't do anything drastic then, and then go to sleep again for around 3 hours (as research suggests the cycle is around 3 hrs sleep - up to 1 hr awake - 3 hrs sleep for the average person. Of course the average person does not exist, so you must find out more about yourself on your own. Just accept that it is perfectly normal that you can wake up in the middle of the night and don't feel like you're sick. You may actually be more healthy than most people then, because you're not exhausted. :)
sir, i have a question for u, -> my mother says that when going to bed.. repeatedly recite the time u have to wake up for about 10 times with your eyes closed...and your brain will act as an alarm to wake u up... is this true.?
Well it works for me..... After summer vacation when I have to wake up at 6 to go to school I use the same trick....with this trick and an alarm it works like a charm.
I think his answer is - Do whatever that works for you which doesnt mean you study through the night and be groggy and sleepy all the time the next day. Experiment and find a balance that works for you. Also, he feels that one needs to practice to be "Life Sensitive" ..which is to train yourself with Yoga and Meditation and reach a level where you are aware of changes that happen in nature like if its a full moon day or New moon day(which is just one example) . He believes that this will teach you to handle any situation in life. How is this connected to the question? Basically, the more aware you are of your body, the more aware you are of how and what things effect you positively and negatively. Therefore, once you become Life Sensitive or Aware, you can train your body and mind to be anybody you like, either a night owl or an early bird , do your thing and still have the balance the next day . How is this possible scientifically ? Yoga and Meditation teach you ways to train your body. The different pranayas and breathing techniques help you do incredible things like sleep few hours(like 2-4hrs)( as this is related to the question) but get the best quality sleep which is more important. This is just one of the advantages. The idea is to practice yoga, meditation and experiment and feel the changes happening in your body. Hope this helps.
the cure to destroy any virus is to go out and hug everyone with that live vibe and play with each other like kids ..is the power of love energy ( Divine) ...liveee the live of freedom...love the animals like you close friend....love generation!!!!!!!
When in a similar video where men were questioning the SadhGuru and they had their left leg over the right leg or whatever, the viewers were commenting “do they not know how to sit in front of the SadhGuru” but when the same thing ladies do everyone keeps quiet. Interesting.
As far as youth is besides you body will tolerate everything without any complaints. Wait to become 40 plus years. Things will start shutting down at unexpected time.
You got that almost right. Focused early birds. Creative night owls. Leonardo Da Vinci for exeemple, was both a very focused and very creative person. Apparently he used to live as much in the day as in the night. He often spent long periods of time taking a nap every 4 hours, living a long intermitent / continuous waking moment through both days and nights. People who wake up early and never see the nights are usually people that have a structure all laid out for them to jump in and focus on, they participate actively top something aconcrete and exterior to themselves. People who stay up at night are usually people who delve within, to ponder about themselves, or come up with ideas. They tend to have an active inner life and be more creative people who discover new ways more often.
During night we can stay with our inner light which make us more focused on our soul and it's capacity but on the other hand the sunlight dominates to our inner light and causes tiredness, laziness , heaviness and less productive....
I was a person who used to be awake till 3 am and then who would sleep in day. Cause i couldn't sleep. I felt so productive during night so I used to study but later the day would be worse. I felt tired and restless through out the day but I couldn't sleep during the night no matter how tired I was. But now, I changed my habit and my life is much more better.
Hey! It's completely okay. But seriously sleep is necessary and I don't think being a night owl is even a thing cause we are humans. I am 17 and I always believed that being awake at night is a good thing but now after changing this belief and my habit it feels so good. It's actually a belief in our mind which doesn't allows us to sleep. Read some self help books and try to be still and calm. No matter if you slept at 2 am but wake up at 5am and go for a morning walk with your friend or family and soon your body will adjust to the right sleep pattern.
I meant if for one day you go for a morning walk then the next day you'll eventually sleep at 11am. Commitment to a friend will be a good motivating force.
Sadhguru ..I always get up at 4.30 am ..No matter what it is !! I always think that something wrong within me ..But today I understand self was no wrong
![[UA] NAVI vs MOUZ | BO5 | IEM Rio 2024](http://i.ytimg.com/vi/CMBYk0cbGoA/mqdefault.jpg)
And the conclusion is - that it is not important that you are a night owl or an early bird .
It's just about being sensitive to life. It should not matter to you that what time you sleep or wake up .it's just about doing your things on time and achieving your goals on time . And living in presence and paying attention to what is around you .And not being lost in your imagination no matter where you are .
Edit: Thanks for the likes and complements guys .
I never had this much likes before.
And most important Thanks to Sadhguru .
You've made things much simpler for me.
Heartily Thanks a bunch for clarifying it 😊💝
U explained better than sadguru 👍
U are the real Sadhguru
a well summarized conclusion.
Night is just so much more peaceful compared to the day....don’t have to deal other people and I can just mind my business and do whatever I want without any mental and physical interruption
early morning is the same but with mental clarity and with the opportunity to do everything faster by going to every place first ( during the night most things don't operate)
💯💯
I was always a night 🦉. Very active in night but.. But.. But.. In the morning that sleepyness and lack of energy is very bad definitely. So I decided it needs to be changed. I can't continue with this. Nowadays I sleep just before 10pm and wake up at 4am. It wasn't easy when I started but now I can feel the energy I have throughout the day. Circadian rhythm is the body clock and we should all set our sleep cycle according to it.
Why?
.
.
.
.
.
.
.
Because you need to...
"Wakeup before your enemy"
Can u tell how you overcome that.. Coz I'm in a same situation ryt now.. So bad...
Personally for me as a 15-year-old who is going to be appearing in the upcoming board examinations, feel that night is time when u realize how effective u are. Night is the time when it's only u , the energy inside you, and the universe.
A Rogi, a Bhogi and a Yogi walk into a bar.
The bartender says: "Sorry, it's closing time."
😁😂
LMAOO😂
😂😂😂
😜
Am a night ow... but believe me waking up early which s something in trying to do... i must tell u once u adopt morning waking ur life will change u become happier internally
Agreed
I m trying since 17 now i m 22 😂😔😔
Please explain how if you found a way.
@@ron6107 i know its late but just push yourself for 4-5 days,like try waking up at 5 then it becomes normal for your body. or try waking up 10 min earlier than you usually do and carry this process till your desired time(pro tip:go out in sun,your sleep would be top notch)
@@xander679 How long would it take to permanently develop this habit?
I fall asleep at 8.30 pm and wake up at 2am
Don't know, witch category am fall into 😂
Same here😂😂
Me too
Ghar walo ki muft roti todhne waali category mein.. No joke!
Ohh God ! Finally found someone else too who shares my routine 😆
You are a day witch 😂😅
Becoming sensitive in the right sense is what makes sense 🙏🏻
I think .. every time is best for our work. When u do something passionately then .
I think .. every time is best for ”Your” work. When u do something passionately then .
Yeah that's pretty much what he meant. If you can be productive at 2 in the morning then that's how it is.
Yes
It's 4:11 am, I have just finished my lectures and came to bed and while opening u tube I got this video.... No matter what u r, listen to ur heart and work according which suits u day or night...
Did you faced any health issue??
working evenings or nights, I feel more relaxed and have better concentration - separation from the life's pressure's during the day time
I feel evening is more messed 🤥😐
This is what you think and feel. Coz U haven't seen ur potential and thinking when you start waking up around 4-5am. Trust me.
It's because it's silent and peaceful. No one bothers you in the night time.
Rogi + Bhogi + Yogi + Engineer. Now, this seems perfect!
It should be
Rogi+bhogi+yogi=Engineer
excellent
@@danishhasan3893 i am dead 🤣🤣😂
😂😂😂😂😂😂😂100% true
@@danishhasan3893 lol
99% of the views on this video is from night owls.
Eshwar Prasad exactly right 😂😂
Yes kkkkk
I am a morning bird
Eshwar
U too r a NIGHT OWL 🦉 😂
M sure of
Neha Chawla yeah it’s 4am right now and I still haven’t slept 😂
Very true, I used to be a hard core night owl buy ever since I changed my sleep schedule from going to sleep at around 6-9pm and waking up at 4-6am I noticed a big change, namaste
wht??
I'm a night owl and it's really helpful as night is the time only when I can focus on my studies.. 👍👍👍👍👍👍
night is also productive ( in part) for some people because the more tired you are the less stress you feel, many people are not productive due to much stress which is highest when you wake up and goes down during the day, for many people becomes low enough in the evening. But mental capacities also go down in comparison to the morning.
The best is to reduce stress in the morning and have low stress and also high mental capacity to use.
I also have biological alarm, 5 to 5.30am I will awake automatically...
Nanda Kishore in other video he says it’s because of brahma muhurtya
Me too
I love to sleep in afternoon. It's the most cozy time for me because I get exhausted in afternoon....which category will I fall?
👍 if u r night owl.
🙋
Awesome 👏
@@ojasviagrawal3180 ✋🏻
I seriously wanna be a morning bird
Actually i am both!😅
I am Listening to this while i am writing my final paper lol it’s 12:27 am.
V K all the best bro
CA தமிழன் சிவா thank you 🙏🏽
Well.. i got confused for a moment after looking at your username. :P
That's only because you're procrastinating.
I relate to this!
After all.... this i didn't understood that whether i hav to work at night or at day.
Deep. Love it. Totally understood. My "Life Sensitivity" is only on when I am 100% in the present moment. Sadhguru has finally explained why I am so sensitive and I notice things other people do not, also why I see most things in my life as funny and serendipity occurrences. GPS is always on. Life really is easy when you are fully aware.
His meaning of life sensitivity is being conscious of things around you and live that experience. With that, it can help you handle any situation that you come across. I think being ‘sensitive’ in that term help build up your wisdom. To have the wisdom, you have to be sensitive with what’s currently going on, to experience the fullest, then take judgement or figure out the solutions to the problem. Not being socially or ego sensitive, because that can fool you from what actually is or should been done.
PLEASE READ IT ONCE..ITS ONLY FOR YOU..
..
hello guys.. i am not sure but i think i can help you on this video..
look.. one thing he desperately wants to convey
is that, YOU are the master of your body and mind. so what he advices that ..feel your * TYPE OF LIVING*
you have to feel AND UNDRSTND what your body is comfortable with. you should know how your body reacts with the situatn.
but he also advices that you should folow the nature..not everytime the nature demands Tthat you should be early bird,,, when its high tide you might be more productive at night.
I always like to have read Sadhguru's articles. They really make us aware of so many things which keeps us confused
I love early mornings - light and nature is waking - the twilight zones are very beautifull - and I believe that to be very sensitive to life ia opening iexperience of everywhere into a multidimensional mystery of pure joy and beauty and unconditional love
I'm watching this at 4AM. From tomorrow i hope i will awake at 4 AM. Sadguru you are doing great hope i will be as great as you. Respect from me
The moral of the study is to just do the method where you feel like you can adapt to it... for me both are good because it deepens on a person self
Well many research has proved and even it has been written in our scripture that early rise is always good.
As Sadguru said lot happens in positive way in nature and same positive energy help us to be energetic and positive through out a day.
Most successful people on the earth are early birds.
just like albus dumbledore, sadhguru is a sage full of wisdom, may he guides us to bliss to the beauty of life.
So you are harry potter
Train your body to sleep late at 12pm and wake up early at 4am. Take 20mins nap at 10-12am, and 30mins nap at 3-4pm.
My professors and lecturers won't allow me
OMG what ? That's exactly what I do !!!!!
1:32 when he said yogi he pointed towards himself 😇😇
Itz 2:41 AM at night and i m watching this😂😂😂...pure NightOwlz i m
That's morning
it's 2:48 a.m in here. lol
I'm watching this and its 4 14 am because I find this man interesting and I have a very hard time falling asleep.
savage 😂
When people wake up, I go to sleep and vice versa. I feel blessed I can live that way. Everything is slower, calmer.
I feel the msg is to be flexible so as to avoid becoming one dimensional
Thanks Sadguru
Watching from Nigeria.
Those who didn't understand about night owl and early bird you guys need to grow up coz ua still kids. Sadguru already answered the question listen carefully.
Sadhguru ji always rock 👌 coolest babaji ever
You must understand this !! Sadhguru sence to explain ... Wonderful 😄😇😇
Night owls are distracted by nature, Early birds have Focus and concentration and yes a good health as well.
Wake up in early morning is good for health but winters push me back in bed.
Yuppp..true. I hate the winter
you push yourself back to bed. and it is one of the most destructive habits on earth.
Is it good for health?
@@innosanto oh really? Why? I do it all the time
Yes that's correct
The students having owned image may be truth less but if they shattered who will save ??if they seek truth how long they stay??sadhgurujee answers many questions-Raj Gopal Reddy-Airoli Navimumbai
I'm watching this at 2:16 am and I'm a computer science engineering student 😅🙌🏻👍🏻
Me too
9:40
Don’t become ego-sensitive; don’t become society-sensitive; become Life-Sensitive............!
How about night 🐦 and early 🦉
''Isn't it so ?''
Sadhguru, prayers for my soul healing please. 😢😭I feel tired in life.
wht is your problem
Perfect..he just told whatever I used to think about the tides in the ocean and in the body
Not Bogi, Not Rogi, ..... Thank you 😔
Be Well Always 💝
Read the book “when” by Daniel Pink to understand what science says
Tell me what the science say
I used to be a hardcore night owl and then i forcefully tried to change myself to a morning bird. Trust me you will be changed from inside. You will become more happy person from inside.
And yeah i will not become a night owl again in my life. 😊
In Europe in winter day and niare almost the same.
At daytime grey and at night time the artificial light.
respect to this man,
but the fact that hundred of thousands of people are amazed by his words,
is an indication of how low level this humanity is
Many people who watch the videos in pieces and haphazard manner may miss many things and get confused. Don't be judgmental either for for or against.
Spread the Wisdom.
👏
Sadhguru please come to Imphal NE India.
Science explains why so impt to sleep at night 😊
Night is created for sleeping but a Legend sacrifice his sleep.
and sleeps during day!!
khatra
he is not legend..he is yogi or bogi
A thief
🙏🙏🙏 Namaskaram Sadhguru
Very Nice Video made by the Team👌👌
Grateful for such people like sadguruji and bk shivani ji who are there for guiding billions ppl life... in this tym of society where ppl dealing with anxiety and depression have bevame common. such ppls are blessing for creating positive and good energy here. Totally guiding us in a positive path, their vision towards life is so clear and pure.. that just listening to their thoughts make me feel so positive and good, i feel like something negative inside my body is going out. I feel good and alive
We all feel more focused on our work in night because during night the cells of our brain are in tiered state and and they are not able to think much and no other thoughts come in our mind that's why we think that we can concentrate more in night time. But whatever information we read in night time goes into our brain cells which are in tiered state ans thus they are not able to retain the information for a longer time. On the other hand if you read any book or work the information goes into the cells of our brain which are in active state and thus they are retained for a longer time.
aryan raj so true
U are wrong sir!
When ur brain cells are tired they don't even focus on the work u are supposed to do.
Increasing sensitivity = expanding or raising consciousness level = expiriencing (or reaching to) ultimate truth/ existence. This all can be done in either way स्वरूप बोध, भगवद प्रेम or योग (least joyful). हरि ॐ तत् सत । जय श्री कृष्ण🙏
Thank you sadhguru!!
Ritika Gupta thank you
💐
what did you gain?
Did he answer that question?
Great lessons by Mr sadh guru:)
The pop-up can do a lot, biggest gdp contributor, most expensive home, backs the centre. Within the small span of human life the pop-up achievement is commendable
Yet nothing more than earth's recycling ♻
And produce more popups ..
Only humans are dumb to define achievements to themselves but all other beings in this world. That tells us something fundamental.
nitesh kumar : ok you enlightened one, I can see that you’ve poured out some bliss
Still doesn't matter...
I love the night of dawn ...which is most peaceful
Be sensitive to everything around you at all times. The people, the sky, the sounds. Ask yourself questions and see how those questions spark your interest and give you a desire to find answers. As you find answers you will also find new questions. Soon you become the product of your own knowledge and wisdom
4:10 is just happened in my life and it really bad thing but now i wolk up at 4AM everyday
Sleep at what time you?
Where is the answer for the question? Early bird or night owl is good. I'm certain early bird is good.
You mean to say a CEO is better than a yogi?
Self Actualization yes a yogi can be better than a CEO.
Ceo is not god.
Self Actualisation Ramdev is a yogi and Ceo too.
Whatever works for u
TheCockyHousewi
Newest research suggests humans have a split night sleep, depending on your natural sleep time, you'll have a tendency to wake up after around half of that time. It is thought that helped with survival in early development. It doesn't hurt to be awake then for 30-60 minutes, if you don't do anything drastic then, and then go to sleep again for around 3 hours (as research suggests the cycle is around 3 hrs sleep - up to 1 hr awake - 3 hrs sleep for the average person.
Of course the average person does not exist, so you must find out more about yourself on your own. Just accept that it is perfectly normal that you can wake up in the middle of the night and don't feel like you're sick. You may actually be more healthy than most people then, because you're not exhausted. :)
I like the pop up analogy
sir,
i have a question for u,
-> my mother says that when going to bed.. repeatedly recite the time u have to wake up for about 10 times with your eyes closed...and your brain will act as an alarm to wake u up...
is this true.?
Well it works for me..... After summer vacation when I have to wake up at 6 to go to school I use the same trick....with this trick and an alarm it works like a charm.
No
Even if it not true it can work like a placebo
Lovely and thoughtful!!! Respect ❤️❤️
I think his answer is - Do whatever that works for you which doesnt mean you study through the night and be groggy and sleepy all the time the next day. Experiment and find a balance that works for you. Also, he feels that one needs to practice to be "Life Sensitive" ..which is to train yourself with Yoga and Meditation and reach a level where you are aware of changes that happen in nature like if its a full moon day or New moon day(which is just one example) . He believes that this will teach you to handle any situation in life. How is this connected to the question? Basically, the more aware you are of your body, the more aware you are of how and what things effect you positively and negatively. Therefore, once you become Life Sensitive or Aware, you can train your body and mind to be anybody you like, either a night owl or an early bird , do your thing and still have the balance the next day . How is this possible scientifically ? Yoga and Meditation teach you ways to train your body. The different pranayas and breathing techniques help you do incredible things like sleep few hours(like 2-4hrs)( as this is related to the question) but get the best quality sleep which is more important. This is just one of the advantages. The idea is to practice yoga, meditation and experiment and feel the changes happening in your body. Hope this helps.
Namaskaram sadhguru
the cure to destroy any virus is to go out and hug everyone with that live vibe and play with each other like kids ..is the power of love energy ( Divine) ...liveee the live of freedom...love the animals like you close friend....love generation!!!!!!!
I m a night owl but i want to be the early bird.
Search for Chronotype
Yeah u look like owl 🦉
Owl is cute so tnx
Try pushing back 30 mints everyday!
Everybody wants the same
Sir, i want to ask is how to overcome depression,anxiety,anger,daydreaming,toxic parents
Need Hindi Version.... Urgent
Actually I sleep at approx 10 and wake up at 9.
Which category do I fall in?
Wise peoples are always welcome!! Doesn't matter If he is Hindu or a Muslim..
Well, u r the only one who mentioned religion in this whole thread!
U told us what to do... But how?? How to become life sensitive?
Cant sleep until 2 AM. What to do?
Sending Peace, Love + Positive Vibes. =)
When in a similar video where men were questioning the SadhGuru and they had their left leg over the right leg or whatever, the viewers were commenting “do they not know how to sit in front of the SadhGuru” but when the same thing ladies do everyone keeps quiet. Interesting.
I like Sadhguru's talks
we asked so many questions on your website ... what will happen to them?
Watching this at 3 at night.. Not following my practices since a month now...not able to focus..
Video finished.... Nd i couldn't get the ans of which time is better?🤪
Think for yourself
@@darkknight6801 ya!!
Whatever feels better is better for you. For someone else, something else is better. I think that was what he was saying.
I think both...as Sadhguru says sleep time should be 3 hours...
I start to sleep at 5:30 am 😂
Lol me too!! I literally go to sleep after I see sunlight entering my room through the windows😂😂😂
As far as youth is besides you body will tolerate everything without any complaints. Wait to become 40 plus years. Things will start shutting down at unexpected time.
Inappropriate headline for the video. Wonderful explanation by SG to the girl's question
Early bird if u r focused person and night owl if you are a distracted person... 😉
😂😂😂
Hehehe your mean hehe
Well said
You got that almost right.
Focused early birds.
Creative night owls.
Leonardo Da Vinci for exeemple, was both a very focused and very creative person.
Apparently he used to live as much in the day as in the night. He often spent long periods of time taking a nap every 4 hours, living a long intermitent / continuous waking moment through both days and nights.
People who wake up early and never see the nights are usually people that have a structure all laid out for them to jump in and focus on, they participate actively top something aconcrete and exterior to themselves.
People who stay up at night are usually people who delve within, to ponder about themselves, or come up with ideas. They tend to have an active inner life and be more creative people who discover new ways more often.
@@metatrix4251 Loved your comment.....😍😍
During night we can stay with our inner light which make us more focused on our soul and it's capacity but on the other hand the sunlight dominates to our inner light and causes tiredness, laziness , heaviness and less productive....
I love the way he laughs lol
🙂
How to become life sensitive?What is the process ?
Can we be a night owl and an early bird at the same time?
No
Yes.
( if you are an insominiac)
I was a person who used to be awake till 3 am and then who would sleep in day. Cause i couldn't sleep. I felt so productive during night so I used to study but later the day would be worse. I felt tired and restless through out the day but I couldn't sleep during the night no matter how tired I was. But now, I changed my habit and my life is much more better.
I am having same issue right now. Please advise how can i change my habit because i have been facing the same for 4. Months . Tc
Hey! It's completely okay. But seriously sleep is necessary and I don't think being a night owl is even a thing cause we are humans. I am 17 and I always believed that being awake at night is a good thing but now after changing this belief and my habit it feels so good. It's actually a belief in our mind which doesn't allows us to sleep. Read some self help books and try to be still and calm. No matter if you slept at 2 am but wake up at 5am and go for a morning walk with your friend or family and soon your body will adjust to the right sleep pattern.
I meant if for one day you go for a morning walk then the next day you'll eventually sleep at 11am. Commitment to a friend will be a good motivating force.
Sadhguru ..I always get up at 4.30 am ..No matter what it is !!
I always think that something wrong within me ..But today I understand self was no wrong
@Gagandeep Virk thanks
so awesome to hear! I also feel that im much more awake after 3 pm. much more productive.
I'm watching this at 2 am ,😂😂😂😂
And I am an engineering student
Engineering doesn't count
@@aparajitarbsingh1976 well n prajit hone wali
Women aap galat ho hi nhi skti
"Nhi prajit hone wali" yo!
@@aparajitarbsingh1976 i think you are also
@@SHUBHAMKUMAR-lk1em what?
After watching sadgurujis videos I feel uplifted.