Hello beautiful lady...just wanted you to know...I finished the 300...not as low as u went down...lol...but I did modified squats...I finished! I am 73 years old...and I feel wonderful. Thank you Chris. Dunno if I'll be with you for the whole challenge....but imma try to get in where I fit in! Happy New Year...thnx for thinking about our well being 😊
That's fantastic news not letting the grey hair fool you in giving up physical fitness more power to you. James in America Chicago peace be with you 🤨🧐🤔🕖❤️💐🌹🏵️
Now this is right up my alley thunder ⚡⚡⚡ thighs calf's forelegs you go Chriss Choreo Bless up big up one love no partiality. James in America Chicago peace be with you 🤨🧐🤔🕖❤️💐🌹🏵️🇯🇲🔥🇯🇲
Done! It was a challenge for me but i finished. 😮Thanks Chriss for your encouragement throughout the video, it really helped. I look forward to completing this challenge Caine wait to see the end result.😅😅
FULL 100 DAYS FITNESS PLAYLIST ua-cam.com/play/PL_e82aNuBJ0YT0BaZKfiBytKpSyq8s8IE.html&si=jEEzUEsXuXvt_Rk5
Hello beautiful lady...just wanted you to know...I finished the 300...not as low as u went down...lol...but I did modified squats...I finished! I am 73 years old...and I feel wonderful. Thank you Chris. Dunno if I'll be with you for the whole challenge....but imma try to get in where I fit in! Happy New Year...thnx for thinking about our well being 😊
I am super proud of you right now Ms. Lady!!!! Good job!! Thanks for sharing and letting us know!!
That's fantastic news not letting the grey hair fool you in giving up physical fitness more power to you. James in America Chicago peace be with you 🤨🧐🤔🕖❤️💐🌹🏵️
Now this is right up my alley thunder ⚡⚡⚡ thighs calf's forelegs you go Chriss Choreo Bless up big up one love no partiality. James in America Chicago peace be with you 🤨🧐🤔🕖❤️💐🌹🏵️🇯🇲🔥🇯🇲
Done! It was a challenge for me but i finished. 😮Thanks Chriss for your encouragement throughout the video, it really helped. I look forward to completing this challenge Caine wait to see the end result.😅😅
You got this!
Day 9 down! I pushed myself and used 10, 15, and 20lbs weight per round, and took a longer break. This felt great! Thanks Chriss😊
Great job! love that you added weights!!!!
HEY Chrissy Gyal you were on Lelele by aidonia!!!! I know that lovely dancer when i see her! 😅
Gm Chriss 😘
Well day 9 took me a few hours due to long breaks but got them all in 🎉🎉🎉
Let's gooooo!!!
Dsy 9 ✅️
Let's goooo