Snapshots from 2022: Lifestyle Medicine Week, Kick-Off a Healthier Lifestyle, Trivia Quiz

Snapshots from the Institute for Population’s Health’s Megasports & Lifestyle Medicine themed community activities in 2022
(1) Kick-off a healthier lifestyle: Featuring activities like board games, one-minute games, an obstacle course, nutrition awarenss, storytelling sessions, stretching and flexibility, movement, and much more. The event was open to Education City students, staff, faculty and their families and friends and had a great turn out of approximately 350 attendees.
(2) Trivia quiz: This event was hosted by IPH in September 2022 to promote social connectedness and emotional resiliency for overall health and well being. It was a popular event whereby more than 50 Education City staff, students and faculty connected together over a fun quiz game.
(3) Lifestyle Medicine Week
Lifestyle Medicine Week was a weeklong activity hosted November 6-10, 2022 to promote healthy behaviors and the impact healthy lifestyle choices can have on mitigating chronic diseases. A total of 166 persons attended/participated in virtual sessions on fitness, yoga, Qi Gong and mindfulness, a trivia quiz, a poster/meme competition advocating the cessation of smoking and other risky substances, and a virtual cook off competition.