FIRST & LAST BFR WORKOUT 💀| WINTER BULK DAY 20 - 365 DAYS

[@FayazKhan-gr1mx]

Don’t do this as if any of the nerves of that muscle gets damaged then it will get atrophied (smaller and smaller). This is what happened to big Ramys triceps and back lower lats. He damaged nerves of these muscles and now his triceps and lower back are gone.
Blood restriction concept doesn’t make any sense. Restricting blood means you are restricting fresh oxygen supply to that muscle at the same time which will damage the tissues.

[@navmNavm-nc2yz]

Bhai matlab agar aise hua toh workout nhi karsakte kya kabibi

[@user-qh8fi8pt7e]

I'm currently in my mbbs and this is all shit it was developed for paralysed parts to recover totally damage to your nerves

[@vimekhglitters6848]

Great work Abhishek bhai

[@divyansh0081]

ABHISHEK BRO YOU ARE MY INSPIRATION ❤

[@Dripstore01]

Gold this time 🔥

[@sauravgupta3919]

Future Olympia 🙂💗

[@surajchaudhary4735]

Hello Abhishek bhai apki videos ke liye last week se wait tha thank you ❤🎉

[@ritiksharmavines3314]

Proud be Indian bodybuilders 🇮🇳

[@asishpodder3906]

inspiration brother ❤

[@DeepakYadav-gj1nx]

Achha pump hua bhai bicep💪

[@abhishekdhoundiyal3366]

Stay healthy and jaldi jaldi video daalte raho❤❤

[@69_FF_OFFICIAL]

Our inspiration Abhishek sir body condition on peak🔥🔥

[@AbhiKeyPoint]

Champion 💪🏆

[@ranalalit3841]

Abhishek bhai is my all time inspiration

[@im_noob_gamer20]

Padhne ke liye youtube khola tha 8 bje . shitt ab new vedio aagyi ab ye dekhni pdegi

[@jakirpatel2062]

Good 👍 bhaiji ❤love you

[@Tohid_Ali_fitness]

Bro Apki video ka hi wait tha ❤❤

[@ShubhamYadav-fk3pd]

Inspiration ❤️

[@antarikshsanwal4397]

Inspiration bhayi 💓

[@akromawrath7353]

Awesome 💪👍

[@fitboiprashant]

Upcoming Mr Olampia ❤

[@sonu_liftss-01]

Bahot wait karate ho bhaiya video dekhne ke Liye

[@rajsagarkashyap]

👍👍👍👍👍 Nice video sir

[@pradipsen14]

Love abhishek bhai ❤ big fan ek aap or dusra koi favorite bodybuilder to vo h c bum

[@ratnadipchatterjee4963]

Very nice video Abhishek Bhai 👍❤️❤️❤️❤️❤️

[@im_khan_077]

Big fan bhai❤❤❤love you bro 💪💪💪

[@basantikori4719]

Abhishek bhaiya OP❤

[@AshishKumar-fl3qq]

Love you Abhishek bhaiya ❤❤

[@musannaazhari5805]

BIG FAN BROTHER❤

[@the_unknown_braand]

Video late mat kiya karo bhaiya, wait karta rehta hu 🤧

[@DENNIS_5254]

Love you bhai ❤

[@KroxxGamingOffical]

Bhaiya neck logo comparison re stock karwa do plz ❤

[@rajatpandey177]

I think this is the best tym where he can easily progess and get ahead of many guys he just need a serious coach who can train him and i knw UA-cam is his earning source bt he need need make these kind of experimental videos as these can do some unamendable damage

[@Nitin_chaudhary455]

Bro 1000 reps challange with this ❤❤❤

[@PremSingh-rw8bj]

Love you Abhishek Bhai ❤️

[@yadavlifts-xr7wr]

Bhai love from Karnataka,bidar❤️‍🔥❣️❣️

[@animeshsharma8514]

Gaining is on fire 🔥🔥❤❤

[@subodhagrwal7349]

😂😂😂

[@rajdeepkarmakar-up2wu]

Bhaiya aur gain karna hoga karte jaiye bhaiya aap kyun ki aapka competitors wait kar rahe hai aapka
Great come back soon
We love you ❤️

[@ritesh9451]

Big fan Abhishek bhaiya❤❣️❣️

[@legendxgaming2896]

Big fan bhai ❤

[@AkashSingh-rg9ny]

Zehar bhai ❤❤❤

[@souradiproy6152]

Bhi you are my inspiration ❤❤❤

[@user-tw8dd1bb3v]

Bhai keep going😊😊

[@shah___Shahab_1]

Bhai badi der kar di video upload karne me❤🎉

[@sauravroy5678]

Love you bhaiya ❤

[@jallad91]

Love you abhishek bhai❤

[@pradipsen14]

Me bahut time se aapki video deskh rha hu

[@avvyxbanga]

Bhai har Roz dekhta tha ki kahin apka video aya ya nhi 🥺 iss baar boht wait krwa diya apne 😅❤

[@pratyakshsingh3463]

Lots of love ❤️

[@MohitJangra-gu1uz]

Ram Ram bhai ❤

[@mohit_singh_._._]

🔥🔥

[@MeenaSharma-xw6hm]

Love you sir from up

[@terabaap8657]

bhaiya ke kra do yrrr 1M accha nhi lg rha ab ☹️☹️☹️☹️☹️☹️☹️

[@asishpodder3906]

Big friend brother from Bangladesh ❤

[@rajgurukumawat4994]

bhai continue series dalo na biech me bulking days ko cut mt kro

[@user-sx1ym2un5c]

Love from assam bro ❤

[@DEBASISHMOHAPATRA414]

Work on back bro 🫶🫶
Love from odisha 🙏
Jay jaganath 🙏

[@H.R29]

Lov from odisha Bhai❤️

[@user-pm2bx4yx9w]

Nice bro ❤

[@pradipsen14]

Abhishek bhai indore kab aarhe ho ❤

[@sahilkumarx1]

Apki video full hd mai 1080p mai dekhta hu 😅❤

[@user-ox3if1of6q]

Nice Abhishek bhiya ❤

[@rakeshbiswas7260]

Great dada ❤

[@armanrana1631]

Bhai aap giveaway kab karoge I'm waiting when you starting.

[@pavannaik4892]

Love from GOA abhi bhai 🤗💖

[@thegamingbeast146]

Abhisek you should try fst-7 training program

[@shashanksaurabh43]

Plzz bhai thoda jaldi jaldi video dala kro plzz🙏

[@prasadkawade7851]

Love you bhaii

[@theraviyadav_]

Bhai gaining is on fire
Your are looking golu molu 😂😂
❤❤❤

[@sudhirsingh5548]

I am big fan brother ❤

[@rajnathyadav7371]

Abhishek bhai aap ka khud ka zym hai kya

[@fitrahulparmar]

Ye my brother ❤😅

[@manipurprobrotherzzz3900]

Bhai Tera body alag hai❤

[@abhaynainwal1539]

🔥❤

[@animeshsharma8514]

Love u brother ❤❤

[@shivamdhama2613]

Sher

[@manishkangra6099]

Are bhai ky yr itne dino me dalte ho video❤❤

[@pokeflixofficial1]

❤ u bhai

[@jaidev17]

❤

[@sabby667]

Bhai app to creatine loading ki video dalne Wale the

[@abhishektomar-ty2mz]

Good

[@fit.Pv295]

Love you brother ❤️😘😊

[@Dhariwaljii2008]

❤❤❤

[@prathamrawatixa4844]

Bhai what is ur height pls reply.

[@Simplejagan]

Are abhishek bhai ke aage koi bool sakta hai kya... Abhishek bhaaai.... 😂❤

[@vibhorverma8060]

Abhishek ❌
Abhisherr✅

[@sjproductions-ep2ee]

which model JAGUAR

[@Kaifsuzu4]

Gaining tips ki video banavo

[@rajnathyadav7371]

Jai Bajarang Bali

[@anjitthakur5527]

Amazing body Bhai

[@VenomEditzzz_]

Bhaiya konsa dslr hai apke pass

[@shaikzaid9544]

❤❤

[@ketan_Batman]

Bhaiya lov u

[@abhishektomar-ty2mz]

Bhai giveaway ka result kab announce kab hoga

[@ranaray9066]

Gym 💪

[@MadanMohan-us2no]

Abhishek Bhai back or development karna padega love you❤

[@livelifevlogs1036]

Bhai vlog k timing increase kar dijiye.. 30 min tak.. ❤

[@MYFITNESS9801]

Please upload Mukesh Gahlot gym video

[@fitnessrohit001]

😮😮

[@manishkangra6099]

Itna wait rehta he apke vlog ka

[@akfitnessvlog9910]

Hy Abhishek bhaiya ❤