Day 18: How to meditate? | BK Shreya | मेडिटेशन कैसे करें?

The current situation of the pandemic has led to uncertainty, fear and hopelessness. Our endless struggle between professional growth and personal responsibilities often manifests itself in physical and mental ailments. Therefore, there is an increasing need for us to journey inward to discover our true inner peace.
This Meditation course will help us overcome the crisis in our lives with strength and resilience. We will be empowered to confront our circumstances, irrespective of how challenging they may appear to be.
For 21 days Meditation Course:
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Guided Meditations - ✨ Healing the Inner Self:
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[@satarupaghosh159]

Om shanti didiji.

[@PardeepKumar-er1dj]

Om shanti didi

[@jitendradas9902]

Pranam mataji

[@rajivroday6656]

Om Shanti baba om Shanti didi ji 🌹 🌹🌹🌹🙏

[@shyamrajput3681]

Next to god ❤❤❤

[@preetishrivastava-id5wh]

Om shanti Maa ❤

[@bandananeupanae5518]

Om shanti

[@surabhijain7151]

Om Shanti🙏

[@bhaskarsonawane4012]

Om shanti,

[@vidyasagarbhatia4810]

Very very thankfully didi aap ne bhut hi simple method se meditation karnea sikhaya you are really angle

[@ramnathkudva6197]

Dear, She is an Angel not angle. There is spelling difference. Om Shanti

[@sulovaroy4557]

Job vi upko bath sunte hey tob vi mon ki power bohot bar jate hey or mon me khusi aajati hey than k uuu so mach sister shreyaji

[@shankarparsadmandal8815]

Om.santi.daya.karna.baba.majhdar.se.bera.par.kar.dena.baba

[@tenzinchoekey1100]

Thanks didi ji

[@mohinderlal1812]

Om Shanti

[@sangitachadha7931]

Om Shanti Mere mithe baba Mere pyare baba shukriya baba shukriya Om Shanti

[@uttamsamanta4414]

Very nice didiji namaste ❤❤❤

[@chandrashekarshetty4548]

Best teacher in.unverity

[@nitinmahendru92]

Om Shanti🙏🏻🙏🏻

[@sikhadhar3365]

Om santi shreya sister apko bahut bahut sukkriya apko har bat dil chu jate God bless you sister

[@zawoo9572]

OM Shanti Mary Pray Baa 🙏🌼🌼🌼💖🙏
Namastay Di Di Gia 🙏

[@pallavibhosale7203]

Om xx Shanti Baba🙏🙏

[@sarangnagbhidkar4956]

Shreya Di... We love you ♥️

[@moriprabha9115]

tq didi

[@bk.er.dr.tulsiramzore7430]

OmShanti MereBaba Very Very thanks ShivBaba ShukriyaBaba Shukriya.Thanks Bk Shreya Didi.We Must be SoulConscious

[@anjalisrivastav9086]

Thanks di mere andar bahut parivartan Aya h Mann me soch me and bool me thanks baba om Shanti

[@mavjitejani7645]

God bless u didiji om shanti Didi om shanti pyare pyare meethe meethe shiv baba good afternoon 🙏🌹🙏

[@ravinderrasila3288]

Nice explain Didi ji om shanti 🙏👍❤️

[@amarnathprasad5908]

MIRADAVI.SATYAM.0MSHANTI.DIDIJI🙏🙏🙏

[@renukc9270]

Om Shanti didi❤

[@saigdyig12]

❤❤❤❤❤❤❤

[@champachetry562]

Om santi 🙏🙏🙏

[@BirjuSaraf]

Thank you so much didi 🇲🇰 🇲🇰 🙏

[@alkashrivastav8786]

ओम शांति

[@rabindraprasad7573]

OM SHANTI SHIV BABA GOOD MORNING.

[@lilachettri2101]

Om shanti 🙏

[@amitbang993]

U too gud didi and blessed soul

[@rajkumarmehta6986]

Om Shanti didi 🙏🙏🙏🌹🌹

[@mukeshjoshi6306]

Om Shanti 🙏

[@nirmalatiwari9541]

ओम् शान्ति बाबा मीठा बाबा शिव बाबा शुक्रिया बाबा धन्यवाद बाबा ओम् शान्ति सिस्टर 🙏🙏

[@shyamgautam1128]

ॐ शान्ति ॐ शान्ति ॐ शान्ति

[@joymati5363]

Very nice.

[@Priyank37]

Om shanti ❤️❤️❤️❤️
Shukriya, shukriya, shukriya, shukriya, shukriya ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@bijayapanda9689]

Nice sweet inspiring meditation Gyan by BK Shreya. Om shanti.

[@DineshGupta-xd4ne]

Didi Om Santi

[@at.vijaytripathi5555]

Om Shanti Didi

[@shaikfarhana3269]

Bk shreya ji aap please guided meditation par ek video banavo

[@jitendrachauhan4641]

Om shanti pujya fariste ma baba shivbaba hm balak tum karankravan har nmoistute mnsa dhup dep chatra dwaja chapan bhog chatiso vyanjan mansa nevdyam pan supari long ilaychi nariyal fal mevaye misthan singhasan arti kru kpur ki bati jaki jyoti jge din rati nana sugandhi puspan pujyam sodsopachar sastangam pranat istut bhuvidha om shanti shanti 🚩🏯🌹🌿🌿🌿🕉️🌿🌹🌿🌹🐃🍊🍐🍎🍎🍐🍐🐘🐘🐘🐘🐘🐘🐘🐘🌹🌹🍍🌹🍎🍐🍊🕉️🌹🌹🌹🐃🌹🌿🌿🌹🌹🌹🌹🦍🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🍍🍍🚩🏯

[@sukhadshetty7599]

Ohm shanti, very good information....

[@gksingh7975]

You are smil very very happy 🙏🙏

[@mannukaur6675]

Thank you didi for helping me 🙏🏻

[@saryubhatt6800]

Very nice video so easy meditetion thanks 🙏🌹🙏

[@Rahul-px6zq]

Aap humare clg m aaye the tabhi se aapko follow karta hu didi... thankyou 🙏 om shanti 🙏❤️

[@sikhadhar3365]

Om santi pyara baba dada sisters & brothers i am very glad baba om santi

[@jyotsanajoshi7239]

Good morning shiv baba Om Shanti 🙏🙏🙏🙏 🙏❤️❤️❤️😭

[@rajeshpal2170]

Good a

[@Titali-nv8lw]

Om shanti mere pyare baba❤️
Om shanti mere pyar husband Pravin❤️
Meri 2 pyare❤️❤️
Ham tino hamesha ekdusare ke sath hote he❤️❤️ Ham tini ka bond bahot bahot bahot jyada strong he..ham har baat ek dusare se share karte he..❤️❤️ Baba Pravin aur muze hamesha sath rakhate he.. har pal..har din.. ek dusare ki har soch me❤️❤️ ham tino pyar ka ehsaas karte he..❤️❤️shanti ki ehsas karte he❤️❤️baba ki shakitiya mere upar aa rahi he❤️❤️ Pravin ke upar aa rahi he❤️❤️ muz atma se bhi pure divine energy Pravin ki soul ko bharpur kar rahe he❤️❤️ baba ham dono ki soul ko heal kar rahe he❤️❤️ aur powerful bana rahe he❤️❤️ ham dono baba ke laadale bacche he❤️❤️❤️ Ham tino hamesha hamesha 24/7 ek dusare ke sath rahte he❤️❤️

[@manishkumarparab5702]

Om Shanti Om Shanti Om Shanti 🙏🙏🙏🙏

[@chandrashekarshetty4548]

God bless you

[@MasudRana-xh5ki]

Om shanti mare mitha Shiv Baba good afternoon. Thanks Didi. Kuwait

[@SumitSingh-dj9hr]

OM SHANTI 🙏

[@shakuntalavijayvergiya6904]

Om shantI didi ji very nice performance god bless you shukriya baba shukriya thanks again

[@MaheshRaval-f2f]

Mai bahoot aabhari hoon sachcha gyaan k liye

[@sarojjain5918]

Om shanti 🙏🙏🙏

[@sushmakhanna1059]

On Shanti 🙏🙏🌹🌹

[@mohinderlal5674]

Very well explained.

[@runumisarma5394]

Yesthanks

[@surabhiart1183]

Om Shanti 😊

[@rajinichandraadusumilli9087]

👍🙏🌸 thanks

[@vikaspurilucky5817]

Very good
Thanks dear divine sister
Om shanti good morning 🙏🌹🌹🕉🕉🌹🌹🙏🙏

[@vitthalamlapure3453]

I understand clearly rajyoga by the respected bahenji now and looking very easy....

[@rajeshpal2170]

Good night babs

[@AnjuSharma-kq5od]

Om shanti didi❤️❤️🙏🙏🌹🌹

[@suryathapa9276]

Thak u so much didi 🙏🙏🙏 its so nice to know our self

[@kumarlama6310]

B,K, Sister ,good ,Commentr

[@usharawat8132]

ओम शांति🙏🙏🙏🙏

[@suchitasaraf8024]

Very beautiful speech.Thanks for connecting to me to God more.

[@rajrani6296]

Beautiful speach didi Om shanti.

[@simransethi6144]

Your smile is very beautiful😍

[@uma11977]

Excellent way to explain.
You are God blessed soul.

[@dipusubba8836]

My dear baba

[@mahayogirajeshwershivendra9146]

Nice explain 🌟

[@bindusingh7736]

बहुत सुंदर ओम शांति दीदी

[@rajinichandraadusumilli9087]

Excellent 👍👌🙏🙏🙏🙏🙏🌸🌸🌸🌸🌸🌸🌸🌸🌸

[@adityasurve7282]

Nicely explaination Thanks Didi

[@shivbaba4749]

Oh my God. Today I realized whenever I feel low, my mind drags me to sit in my room bcoz I feel peace there as I meditate there.

[@hundaldashardasani7710]

Q

[@jayendrasati6107]

Om shanti

[@chandnisangtani9552]

Om shanti didi 💐

[@mannukaur6675]

I am a peaceful soul thank you god 🙏🏻

[@ravinderrasila3288]

Nice explain

[@jagadishbose9676]

Deto bk Shibani didi

[@poonamsatam7692]

Excellent 🙏🙏

[@lochanakarki6945]

ॐ शान्ति,बहनजी❤️🙏

[@Sscbuzz_1998]

48:00 meditation starts

[@mahayogirajeshwershivendra9146]

Scientific cosmik energy 🌟💎nucleus 🌟💎🔎parampita parmatma param satguru sadguru shivbaba God Father supreme soul Shiva 🎺

[@learningwithsis6441]

I kdzutayiu🙂😊😊😍

[@user-kb6gq5ej7e]

अाेम सान्ति बहुत अच्छा लगा मे राज याेग करना चाहाता हु मे नेपाल का रहनेवाला हु साउदि अरब मे काम करता plz help me

[@mahayogirajeshwershivendra9146]

Morning 2 am_4am tak

[@sawarmalhalduniya6280]

💓ॐ शांति💓
🙏🙏🙏

[@santoshbiotech12]

11th June
10:30 PM to 7:00 AM. Sleep
15 minute meditation.
15 minutes exercise.
Lecture continues.

[@santoshbiotech12]

10th June
11: 30 PM to 7:45 AM. Sleep
Today plan.
15 minute meditation.
15 minutes exercise.
Lecture continues.

[@stella1032]

It is really marvelous
I am thankful to the almighty god for answering my question. Thankyou didi. You are pure clear and sweet.

[@hemaneupaney5960]

Om shanti baba thank you so much Didi jee Iam very happy to your nice specs

[@santoshbiotech12]

9th June
11: 30 PM to 6:30 AM. Sleep
Today plan.
15 minute meditation.
10 minutes exercise.
Lecture starts.

[@bksashi2149]

you look like shivani sister

[@amarnathprasad5908]

MIRADAVI.SATYAM.SEWANI.SEWAM.BABY.DINES.RAKHI.HARASH.0MSHANTI.🙏🙏🙏

[@mannukaur6675]

App shivani didi ki sister ho kya

[@chandrashekarshetty4548]

My best inthe world OK hg

[@moviestreasure85]

13 minute par dekhna hai