Reverse Lift Drill by Kyle Dake

REVERSE LIFT DRILL
fanaticwrestli...
Kyle Dake teaches how to do the Reverse Lift Wrestling Drill in this video.
Kyle Dake is an Olympic medalist, 4X World Champ and 4X NCAA wrestling champ. This is an excerpt from WORLD CHAMPIONSHIP SINGLE LEG FINISHES available from FanaticWrestling.com.
Fanatic Wrestling, like it’s sister site BJJ Fanatics was founded by a pair of grappling fanatics dedicated to bringing you the best wrestling competitors and coaches in the world to learn from. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.
To learn more great Wrestling Moves, visit fanaticwrestli...
Facebook Group: / fanaticwrestling
Instagram: / fanatic_wrestling
15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: TUBEFANATICS15
Website: fanaticwrestli...
Fanatic Wrestling, like it’s sister site BJJ Fanatics was founded by a pair of grappling fanatics dedicated to bringing you the best wrestling competitors and coaches in the world to learn from. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.
To learn more great Wrestling Moves, visit fanaticwrestli...
Facebook Group: / fanaticwrestling
Instagram: / fanatic_wrestling
To learn more great Wrestling Moves, visit fanaticwrestli...
15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: TUBEFANATICS15
Website: fanaticwrestli...
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[@MackTrainingAcademy]

Great drill! Use this to build those hips and popping strength.

[@billgrubb2799]

That's a cost cutting tip, don't pay money for a gym just lift a dude.