Shoot and Lift Drill For Single Leg by Dan Vallimont

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  • Опубліковано 26 січ 2025
  • Shoot and Lift Drill For Single Leg by Dan Vallimont
    fanaticwrestli...
    This wrestling drills video teaches how to do the shoot and lift drill for single leg.
    Learn how to drill shooting a single leg and lifting to good position with Dan Vallimont in this preview of his series The Single Leg Takedown Encyclopedia.
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