Workout Motivation Tips + A Bonus Workout When Traveling

My mission is simple. I want you to live your best life possible. Here are some workout tips to help you jump-start and keep exercising in 2015! Fast forward to minute 3:40 to see my fun at home workout! Hope you enjoy! SHARE & Subscribe if you found this video helpful. Thanks for watching and please comment to request a certain video.
I have been a licensed and Certified Athletic Trainer for 10 years.
My favorite sport to work with is football since there’s so much action. I love to help others overcome their injuries and get back to playing.
Visit Me:
♥Facebook: lavidapossible
♣Tweet Me: @lavidapossible
♥Blog: lavidapossible.blogspot.com/
♣Instagram: supermissdee
♥Google+: +La Vida Lopez
"Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." 1 Timothy 4:8
Music: Free from Vimeo & UA-cam Creators Music

[@marklentandrobin]

I needed these reminders! Thanks! =)