Good 😊 I am 5.months post knee replacement and want to work on stiffness which still plagues me when I stand in one spot for a while. I also agree- it would have been beneficial to see Dr Ben in shorts so we could see the knee clearly.
Hi there - we have a Knee Replacement Safe Exercises class with Dr. Ben that you may enjoy. You can check it out here: www.shop.better5.com/products/knee-replacement-safe-exercises-digital-class?_pos=1&_psq=knee+replac&_ss=e&_v=1.0
Wish me luck. The klutz here really needs help with at least one knee - fractured the patella last summer - they remove some bone fragments and reattached the tendon.
Not able to get day 2 of this program
Hey! The entire class can be found at: start.better5.com/skn-improved-knee-strength-and-mobility-with-seated-chair-exercises-store-members/
Starting at the basics should help…will follow !
Good 😊 I am 5.months post knee replacement and want to work on stiffness which still plagues me when I stand in one spot for a while. I also agree- it would have been beneficial to see Dr Ben in shorts so we could see the knee clearly.
Hi there - we have a Knee Replacement Safe Exercises class with Dr. Ben that you may enjoy. You can check it out here: www.shop.better5.com/products/knee-replacement-safe-exercises-digital-class?_pos=1&_psq=knee+replac&_ss=e&_v=1.0
Thank you love these exercises
Love Dr. Ben- but closed captioning is missing.
have the whole program can only watch on ipad or computer - is there a way to get the whole bought program on u tube - thanks Better5
What if my knee cap doesn't move at all? Thanks in advance.
J'ai votre dvd mais je ne peux pas le voir sur mon lecteur
Désole - si vous avez besoin d'aide, s'il vous plait, envoie un message a support@better5.com!
my knee cap seems very stubborn it won't move much. is it problem 😮
Can I do this if I have had a knee replacement?
Yes! Just be aware of any sensations in the area.
Wish me luck. The klutz here really needs help with at least one knee - fractured the patella last summer - they remove some bone fragments and reattached the tendon.
This would be better if the legs were always shown instead of being told to do this or that.
Close caption is there. If you go a little bit below the bottom of the screen, you will see cc. Just click on it and it brings up the close caption.
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