What are the best Healing Sound practices?
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- Опубліковано 13 жов 2024
- Do you ever find it challenging to sit on your meditation cushion and simply meditate, while thoughts continue to zoom by, hooking your attention?
Can healing sound practices help? if yes, Then which and why?
You’re not alone. It can be challenging to meditate with mind chatter, especially when the thoughts only seem to get louder the longer you sit. However, there are ways to relax the body and mind and prepare for meditation.
Qi Gong is known for improving flexibility, mood, inflammation, and anxiety. Plus, it’s particularly good for older people or anyone with reduced mobility because it can be practiced in an incredibly gentle, yet effective way.
In this video, We will be learning how we can heal through sound!
Discover Sexual practices with Grandmaster Mantak Chia during his upcoming workshops online, in Tao Garden and in Europe: www.mantakchia...
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Each sound:
1. 00:48👈"Sssss" is for Lungs
2. 03:50 👈"Chwoo" is for Kidneys
3. 05:52 👈"Shhhh" is for Liver
4. 08:25👈"Haaaa" is for Heart
5. 10:51👈"Whooo" is for Spleen
6. 12:39👈"Heeee." is for the Triple Warmer
Thank you🙏🙏🙏
Master Chia has been teaching for a very long time but he's never left behind the six healing sounds as a foundational universal Tao practice.
I have loved all of master Chia practicing for many many years this saved my life. Love to master Chia
The Smile and these Sounds have been with me for over 20 years now
Have you seen any benefits? Hoping to do this for my spleen.
Me too!
This six healing sounds have been helpful so far. Since I learned it, I began practicing it, and I am now aware of what it does to me and my life as whole
This is a powerful Qigong practice, also called Liuzijue. Much appreciated for your generous teaching of the 6 healing sounds 🙏
I've started to cry. Thank you. This exercises do not need any belief. Only feel.
NEATZA...M AM TREZIT PTR A HRANI PISICUTELE SI SA FAC LISTA PT CUMPARATURI...E FFFF CALDM Ma BUCUR DE VIATZA TRAIESC INCA
love, blessings and gratitude for bringing this to the world, where we again can remember to take responsibility for all we create, and have the opportunity to again and again and again and again choose to re-create/ re-cycle the greatest power in the Universe - LOVE
He is my type of instructor always giving detailed explanation
Amazing Grace, Grand Master Mantak Chia !!! My late husband John Gunn was a great follower of your teaching through your books!!
Thank you master mantak chai 🙏❤️🦋🇹🇭🐘🐦
No word to explain how thankful to mantak chia for teaching this. i am blissful after doing this.
Thank you grand master teacher for the light you are giving.n
This is why the Tao is the way I choose. On and off, I have been utiizing the six healing sounds meditations along with other Taoist meditations put fourth by a contempory of Master Chia, Dr. Stephen Chang. As I have reclaimed my practice of internal exercises to a consistent level, during my practice a memory of an exercise involving eye movements kept popping up because it was the deepest, consistent experience I would give myself. I forgot what is was but now I have found it again
It is an honor, Sir.
Mulțumesc mult mastre sinteti un înger pentru mine. Dumnezeu sa va binecuvinteze pe dv.si familia dv
Agreed and they work no matter ones faith path; universal knowledge Glory! Thanks for sharing this poster and Mr. Chia for disseminating this information!
Excellent , Grandmaster Mantak Chia .
Thank you for sharing
your Knowledge with the world .
Thank you Grand Master❣ This is exactly what I need to heal with much gratitude💝
I have read of these healing sounds.Amazing healing.Thankyou.
Many many thanks for sharing such important practices !
This Stuff is GREAT!! And love those cartoon illustrations of the Consciousness!!!!!
Thank you. so well demonstrated. Clear charts. Generous teaching.
tanks and appreciation for you master CHIA
Many thanks
I can't be more grateful! What a gift!! Thank you, thank you, thank you!
Wow this is incredible. Thank you for sharing. ❤
🙏🏻
Visualization, sound, eye movement plus the warm of the hands...make the connection between the emotions and physical organ...it's an holistic healing technique. I'm really move by this beautiful gift. Merci.
This has been medicine for me thank you Mantak Chia
These sounds are phenomenal. I feel like I jumped in a time machine and I’m catapulted into the future.
🙏🏻
Thankyou!
Thanks for sharing mr you have to mucho love in your person
Thank you for these videos - I will link some of them from my channel for my viewers to learn from.
The Tao will always come back to you if you are true to it. Now it is my turn to stay consistent to it.
@SUNISINUS RACECAR what is this all about...? Looks interesting...
Beautiful presentation of the Six Healing Sounds .
You are speechless personality dear master ji💐
Very good teacher. Thank you for sharing.
Thank you for sharing this video. I have you book which i found at random in a little used book shop when traveling in Vancouver but it was great to see you demonstrate the healing sounds. blessings!
Thank you so much for all the videos! Peace and Blessings 🌹
Thank you 😊 🙏❤
Mantak is the best! Thank you
amazing I actually saw the green light
wonderful feelings after thank you
Tried this for the first time just now... I felt 'energy' movement in my body ie I definitely felt 'CHI'
i have received much wonderful and useful knowledge from mantak chia
AMAZING SO POWERFULL!!!
Thank you master
With Deep Gratitude and Appreciation. Thank you for such a wonderful share.
DOAR CA NU M A OMORIT SI NU S A SINUCIS FIIMEA ..DUPA CE A AFLAT CA LA 52 ANI SUNT SOMERA SI AM LUAT 4,80 LA UN EXAMEN
Thank you ❤
So lovely,Thank you Master.
Thank you so much. With all my gratitude, Master Chia.
From France
Thank you!
thank you i was redomended to you by my accupunturist ijn vancouver ,gabrielle ..i have srvere ppms ,thank you very much
Grazie maestro è un sollievo rivederla. Un bacio dall'italia.
I think our negative emotions exist for a reason; past pain or traumas and are a part of who we are. I'm not sure they can or should be deleted and attempts to "get rid of them" only make these parts of us feel unacceptable and more isolated. I like the healing sounds and the idea of working with our energy fields AND I think it's best to combine this practice with practical understanding of the origin of our pain and a desire to "heal" it through acceptance and care. Usually when you try to get rid of something, it creates resistance and more difficulties.
Our negative QUALITIES are part of who we are. Feelings may come as a result, but they should pass through us. When we resist that they come and therefore don't feel the feeling completely and with acceptance, we create a story around it about it and judge it as good or bad. This traps the energy at that point in the body and in time. It waits there, and is triggered over and over by similar situations and people until the original moment & feeling is accepted and finished.
You have the right idea and I think you should look closely at the details of 6 sounds and other beginning level inner alchemy. You are getting in touch wth the negative, meeting it with a smile. This way we re-incorporate the otherwise detached emotions. When you have enough negative emotions it actually turns into a shadow self. A false identity composed of negative energy. It wants to harm you and itself. Don't live with negativity. You can't eradicate it all in the beginning but your progress will astound you, I promise. Converting the negative into positive brings you back to who you originally are before any trauma. You absorb the shadow self by letting the radiant self lead the way. The shadow self is like a cancer, you don't need your negative emotion, it is robbing you of your life force. It feeds off of you and takes you down another path. You have a chosen path, set by your highest self. If you don't complete your journey you will be born again and again. You can rid yourself of your negative persona and let your true self shine through. Practicing the inner smile, 6 sounds and Chi self massage is the way to begin the process. Go for it. Let's all go for it.
You're not getting rid of anything. You can't really do that. You are the totality of the universe. You are changing it. You're desire is fullness and harmony, we all want the same thing. Fix yourself=fixing the whole universe. Shadow= sad. Radiant=happy. It's an easy choice, right? Getting in touch with your real self is finding your way home. I wish you all a safe and fun journey.
We're not deleting them, only letting them go. It's useless to dwell on these things, and accept negative events in your life, but also, if you did not have them, you wouldn't be here trying to benefit yourself either. Live in paradox, it feels better.
" I THINK " .... What's that? And your degrees/certification/experience/authority/etc is where?
Take a look at Mantak Chia ... www.mantakchia.com/ .... And you're going to say " I THINK" !
That's the problem with PEOPLE! ... You're OPINION causes confusion and means NOTHING - along side of the great work, Mantak Chia IS and HAS done for hundreds of thousands of people (if not more).
Wonderful
Thank you for the great video! Very useful for everyday life.
Thank you Grand Master _()_
🙏🏻
So good
圖表先生，這是真實的信息“是否所有器官都有聲音？5 種感官是否有聲音，每種感覺有 5 種變化，這些是否也有特定的聲音？
Thanks!
I´d love it! These excercises are so important to our espirutual development!
🙏 .Thank You.💚💞💞
Mulțumesc
🙏🏻
QUERIDO PROFESOR TENGO LA MAYOR PARTE DE SUS LIBROS Y PUEDO COMPRENDER SUS VIDEOS. PERO AÚN ASÍ PIDO QUE LOS TRADUZCAN AL ESPAÑOL. CON CARIÑO MIL GRACIAS.
Aqui tienes una version:ua-cam.com/video/BO-ln2TvcOA/v-deo.html
excelente
Thank you I love that exercice !
I simply love you!!
Thank you for this beautiful practice~
Daily morning practice to change my day
🙏🏻
Thank you so much for this wonderful practice. Please, can clarify how you "delete"? Do you just visualize them disappearing? or the eye movements make them disappear?
I don’t know if he has a specific recommendation, but I can tell you one other teacher recommends visualizing it burned up by cleansing flames, and another teacher of mine recommends visualizing it placed on “the altar of light” and I guess sort of disintegrated or transmuted by divine light
This was AMAZING!
WONDERFULL, THANK YOU MASTER
Thank you Master 🌹🌹🌹🌹🌹
Hello! Thank you🙏🏻 We are happy to welcome you to the online course with Master Chia starting on the 24th of April. You will learn there the 6 healing sounds, basic Taoist practices and Tai Chi Qigong directly from Master and UHT Senior Instructors. Translations to other languages, special schedule for Americas and payment in 2 installments now available! Join here: bit.ly/3uDejjE
thank you, shifu!
awesome
just awesome.
thank you for your share
Thank you again ☺️
👌💕 Thanks!
I, love you. Mantak chai
Anybody know if there is a recording of "Supplementary Practices: Standing Healing Sounds” from Mantak Chia's book The Six Healing Sounds?
What is the meaning of MCst-E Master Chia?
Namaste!
Sooo grateful. thank you!
Thank u
hi, great meditation! Can you tell me please, the eyes in the organs looking left and right, what is that for? What am I doing when I'm looking both ways like that?
Hi master After practic can be a worste?
Thang you
Hello Matak! Thank you! I was wondering, how many times should be utter the sounds? I would like some guidance, is it just once like you did in the video or more? Thank you
At least 3, the more the better. .
La clarté de la simplicité et sans doute des dizaines d'années de travail merci pour le partage
When I do the heart one it makes my heart hurt a lil is that bad or is Just proof that is working and releasing energy?
omg this is working!
Does the sound healing have to be done in this order. If someone is dealing with emotion of fear, panic can they simply work on the kidney sounds part? Thanks!
I've recognized that, while I did this, I've suppressed bad feelings instead of "deleting" them. I would try it again with a more open approach like in the inner smile, where you just smile to the organs without "deleting" negative emotions, or breathing out bad energy. Am I doing something wrong? Can anyone relate to my experience?
I think it is a "what you resist, persists" thing.
+koerperseelegeist exactly! Emotions are sign posts for our life. They are our life force. Don't suppress them but acknowledge them, use their force to make changes! For me the inner smile works and the six healing sounds are a great tool to balance everyday challenges and stay healthy.
+koerperseelegeist IN THIS PRACTYICE THERE IS NO INDICATION NO INSTRUCTION AT ALL TO SUPPRSS ANYTHING.
WHAT IS INDICATED HERE IS TO AKNOWLEDGE NEGATIVE EMOTIONS SEATED IN EACH ORGAN ,DUE TO LOW CHI AND JUT LET THEM GO, RELEASING THEM DOWN INTO THE GROUND, WHERE THEY WILL BE PROCESSED AND COMPOSTED BY THE EARTH.
visualize negative emotion as stale qi and as the breath comes out let the pull of gravity take the pressure off the organ and release. While this process happens, instead of thinking about the negative emotion releasing, focus on the positive emotions being gained for each organ. For example if you're doing a liver breath on exhale and inhale visualize kindness and green light. you don't have to think about bad feelings. you're balancing the organ qi and it will benefit emotion naturally. think of negative emotion only as heaviness on organ being let go of to the earth
This is all visualization to me. Anyone can shed more light to assist my understanding? Thank you kindly.
Would it be possible if english subtitles were added to this video? I'm pretty sure you can do it through the youtube account.
@@MantakChiaOfficial Thanks so much! they definitely help!
I feel wonderful Many thanks from the west :)
Por favor alguien sabe dónde consigo los vídeos traducidos al español. Gracias
ua-cam.com/video/BO-ln2TvcOA/v-deo.html
Heart - sound s
Let go of sadness and depression
Relax, Inhale down to the ground.
When you empty the negative , the positive will come to you
Lungs - courage, feeling good. Feel the light coming. Feels so good. Rest.
Kidneys - fears. Warm your hands. Look at each kidney , make your kidney warm so fear goes away. Delete the fear. Trust the process. You have the power to delete. Inhale. Grab your knee , make your mouth round and make the sound chooo. Let go of your phobia.
Liver - shhhhh sound. Picture your liver. Look left and right. Imagine what makes you angry and delete it. Raise hands up and turn the palm and turn slightly to the left , make the sound shhhh. Rock yourself a bit. Smile. Green color. Kindness and generosity grow form your liver. Green light around you. Rest.
Heart - haaaaa
Hold your hand near your heart, make commection through smiling. See any anxiousness. Inhale , raise your hands, lean to the right. Make the sound Haaaaaa. Down , hold your knees , let go your hatred and impatience. Let it all go to the ground and Mother Earth take it. Trust the Mother Earth to transfer negative into positive
Spleen - left side. Touch your spleen , press and make hoooo sound. Let go your worry and mistrust to the ground. Smile to your spleen. Wrap the energy around spleen. Send Joy and appreciation into the spleen. Put good energy into it. Rest.
Triple warmer. -head, heart, abdomen area. Bring energy from up down. Inhale and slowly exhale. With hands going down. Slowly. Warm up organs and push down all cool energy down. Let the cool energy out.
No Words can describe wowzers!!! Nmamste
how many times do we do the breaths? like chooooo for kidneys , how many good number? did Master mention this.?