Muscle Cramps Ka Ilaj | Causes & Treatment in اردو/ हिंदी | Dr. Muhammad Ibrahim

Muscle cramps are involuntary spasms of various muscles that occur suddenly. These contractions are usually excruciating and can affect a variety of muscle groups. Muscles on the rear of your lower leg, the back of your thigh, and the front of your thigh are commonly impacted.
Muscle cramps can be caused by overuse of a muscle, dehydration, muscle tension, or just maintaining a position for an extended period of time.
However, in many situations, the cause remains unknown. Although the majority of muscular cramps are harmless, some may be caused by an underlying medical problem, such as insufficient blood flow.
Muscle cramps can occur after prolonged durations of activity or physical labor, especially in hot temperatures. Muscle cramps can also be caused by certain medicines and medical disorders. Self-care methods may typically be used to alleviate muscular cramps at home.
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SOURCES:
- www.mayoclinic.org/diseases-c...
- www.healthline.com/health/mus...
- www.webmd.com/pain-management...
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DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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[@MuhammadAfzal-je5te]

اللہ تعالیٰ آپ کی عمر میں مزید برکت عطا فرمائے اور تندرستی عطا فرمائے اور آپکی نیک خواہشات کو پورا کرے ۔۔ آمین ثم آمین یارب العالمین

[@humayunakhter3169]

اسلام علیکم
آپ کی ویڈیو دیکھی دل ❤️ بہت خوش ہوا اور اطمینان ہوا اللہ تعالیٰ آپ کو دنیا و آخرت میں برکت عطا فرمائے آمین

[@bashirahmad4889]

اللھم صلی علی سیدنا و مولانا محمد وعلی آلہ وصحبہ وبارک وسلم تسلیما کثیرا کثیرا کثیرا۔
ماشاءاللہ بہت خوب سر۔
اللّٰہ کریم آ پ کو ہمیشہ خوش رکھے اور برکت عطا فرمائے آمین ثمہ آمین۔

[@anisaakhtar1965]

ماشاءاللہ سبحان اللہ لاجواب ہدایات، ہزاروں لاکھوں کروڑوں دعائیں ہیں آپکے لئے ❤❤❤

[@ambreensohail7063]

Allah taala aap
k ilm main mazeed izafa kry or sehat o hidayat wali Zindagi dy Aameen

[@ejazhussain3860]

ماشاءاللہ بہت خوب
اللہ آپ کے علم میں اضافہ فرمائے

[@musheerashiakh1968]

JazakAllah khair Dr sahab
From India 🇮🇳

[@meerqayyum5241]

اعصابی کمزوری کی وجوہات اور اس کے علاج پر بھی ایک ویڈیو پیغام دے ۔
جزاک اللہ۔ اللہ پاک آپ کو سلامت رکھے آمین۔

[@syedahmed647]

اللہ اپکو اجر عظیم عطا کرے! اگر یہ واقعی علاج شافی ہے تو یہ ہم پر آپکا احسان عظیم ہے!

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A

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ANWAR KNAH MUMBAI NO43

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App ke batan sun ker bandah ka depression dur ho jattA ha app ke batan bot piyari. Hoti Han MASHa Allah

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🤲اللہ پاک آپ کو سلامت رکھے بہت بڑا علاج کا حل نکال دیا آپ کی عمر دراز ھو 🤲🤲🤲🤲محمد آصف مسقط عمان زندہ باد جی صداسلامت رھو

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Beshak JazakAllah. Allah pak achi sehat ke sath apki umer draz Karen Ameen Suma Ameen 🤲❤️

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اللہ پاک آپ کو عمر خضر عطا فرمائیں آپ کے پروگرام دیکھ کر دل سے دعا ین کر تا ھون *سرفراز احمد

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MashaAllah Sir, great medical prescription given. You are gem of a person.

[@mohammadafridi7873]

Excellent vedio
Bohat achi natural information di hi Bohat karamad & asaan Alaaj bataya hi
Shukria for so great informations

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Jazak ALLAH jee ALLAH ap ko sehat tandurasti ata farmay ameen

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جزاكم الله خيرا وأحسن الجزاء

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Informative video . Thanks for sharing.

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JzakzAllah ,Allah apko ajar de

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جزاک اللہ خیرا بھائی

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Bohat umadah bataya aapnay jazak Allah khair kasrera

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Mashallah bohot mufid ray di hai aap ne shukriya

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Thanks sharing simple and natural cure.

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جزاک اللہ ، بہت خوب ڈاکٹر صاحب

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Allah app ko Salamat rakhein App bht Acche Acche Nusqey batateiin ❤App ko hum Sabki Dauein hain Allah Accha rakhe appko Ameen❤

[@ibrahimoman459]

Mashialla very nice good thanks you DR Ibrahim Muscat Oman

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زبردست استاد جی ۔جزاک اللہ خیرا

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Masha Allah,shukriya 👍

[@faisalmahmood9176]

بہت ہی بہترین استاد جی جزاک اللہ

[@imshehryar]

❤❤❤❤❤❤

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ما شاء اللہ بہت اچھا پروگرام ہے اپ کا بہت اچھے اچھے اپ علاج بتاتے ہیں اللہ اپ کو صحت دے زندگی دے🎉

[@tehminayasmin7987]

Allah subhan aap ko hamesha khush rkhain Aameen 🙏🕋🌹

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Allha k shukar hai ye jan kare de meri shahor bahot pareshan the B my ye amal zarur karunge in sha allha

[@zahrasarwar6296]

ماشاءاللہ
محترم حکیم صاحب
اللہ آپکو دنیا اور آخرت میں کامیابی دے آمین یا رب العالمین

[@rasheedahmad3573]

Ameen

[@qaririfatmahmood6734]

زبردست ڈاکٹر صاحب
بیوی کی خدمت کرنے کا علاج بھی ساتھ ساتھ بتا دیا۔ کیا کہنے
عمردراز ھو سدا خوش رہیں آمین

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جزاك الله خير

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V nice, same problem here, thank u

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W Salam MashaAllah boht achi bat baty Sir G Allah khush rakhy

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Wonderful teaching...... Thanks Dr. Sahab

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May Allah bestiw His mercy and blessings on yoy.

[@SabaSaleem9773]

Good information Allah bless you Ameen

[@ajahmed1793]

Masshalla,v vv compectable to problem s n cures of cramps.
Honour his way to deliver facts on ground.

[@htcjak]

WALAIKUM AS SALAM
AS SALAM AALYKUM
Allah app ko is ka behtreen ajar day gaaa INSHALLAH

[@saminaqamar9479]

Salam boht behtreen docktar hen jazak allah

[@rashidyaqoob4830]

ڈاکٹر صاحب۔اللہ آپ کو عمر دراز بلخیر نصیب فرمائے۔آمین

[@jenifferbrown2297]

Thanks a lot. Aap ka behad shukria.

[@zeeshanshani6581]

Thank-you sir you solved my problem 😊

[@ShakeelAHMED-ue7lf]

Allah pak ap ko khosh rakhay ❤️

[@dailydelightpakistan337]

Assalam walaikum
MashaAllah very nice and amazing idea great sharing thanks. 👍♦️♦️💐♦️♦️👌

[@zubedaahemad5763]

Bahot shukriya duao k saath

[@jamilakhatoon2146]

Thanks for very much information o

[@muhammadyaseen9637]

Assalam o Alikum
Allah apko achi sehatde
Dr Shab Bawasir k khatme video lod karde

[@shehlashabbir4076]

Allah apko dono jhan ki khushyan dy ye mera masla tha app ny hl bta deya

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جزاک اللہ خیراً کثیرا 🌹

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very nice details you have given=Prof Roshan Ali,Abbottabad,Pakistani

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Aap bahut achhe ho dr sahab .....bahut knowledgeable

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Thanks for good info. Hey from Dubai

[@riazhs]

جی ٹھیک ہے۔بہت بہت شکریہ

[@sardarzadamohammadyunussah4273]

Much awaited clip...thanks a lot Dr Sahib...!

[@REDWOLF.55]

السلام علیکم
اعصابی کمزوری کی وجوہات اور علاج پر ویڈیو بنا دیں

[@meerqayyum5241]

اعصابی کمزوری کی وجوہات اور اس کے علاج پر بھی ایک ویڈیو پیغام دے ۔
جزاک اللہ۔ اللہ پاک آپ کو سلامت رکھے آمین۔

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Guru ji salam,guru ji purane jukam ka bhi batao please 🙏🏻💕🙇🙏🏻🙏🏻

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Excellent video.Get relief

[@alrehmatshirani8831]

ÀLLAH KAREEM..
AP KO.AOR APKAY GAR WALO KO SADA KHUSH RAKAY.AMEEN

[@SonuKhan-ex4dl]

Masha Allah asalam O alikum bhai naaf char jany py bhi video bna dye plz

[@slmslm955]

جزاك الله خيرا

[@yasminshaikh3963]

Alhamdulillah ...mujhe bhi cramps ki bht zyada shikayat thi ...but jabse methi dana paani main le rahi hun ...fark hai ...Allah ka shukr ...
Jazzak'Allah khair

[@user-of7rc4fi7m]

Chan ki Pina hai ya methi dany ke saath ?

[@yasminshaikh3963]

@@user-of7rc4fi7m
Aisey bhi le sakte hai daane muh main aaye to khane se fayda he hai nuksaan nahi

[@os.f1785]

May Allah bless you and your family Ameen

[@saleemrajput2798]

Thanks you Dr. Sahb👍👍👍

[@farzanafarzana327]

Sir .gala or chest ma resha bht bnta rehta ha alrgi prblm ha flu ki ye
Koi elaj asan btay Allah pk ap ko khushia ata farmy .bht achi vidoes ap ki hti ha

[@jahanzebanwar6285]

Good information.

[@milindkhonde6865]

Sir ji me aapke Sare video drkhata hu. Aap sab me, aasan, tarin ilaz batate ho
Isliye bahot shukriya. Plz aap umbalical Harniya ke bare me ilaz batai ye. 🙏

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Well done 👍🏻

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جزاک اللّہ خیرا

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Masha Allah zaberdast👌❤

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Jazak Allah bhai Jan 🙏 ❤

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Excellent, I highly appreciate to you ,

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اسلام علیکم بھائی جی جزاک اللہ سبحان اللہ سبحان ھو تعالئ راضی ھو تم سے

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Jazakumullah Khairan

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جزاک اللہ 💖 👍

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Zaberdast WAh wah wah Kia kahny Boht khob main zarur karun gi ghutno ki bhi Boht dard hai uska ilaj bhi btain plz Boht takleef hai

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اسلام علیکم سر بھت اچھی ویڈیوز ھوتے ھے اپکے سر دماغی امراض کیلے اچھا اور بہترین نسخہ اپلوڈ کرے بڑی مہربانی ھو گی

[@soniiiiiiiiia.]

Assalamualaikum alaikum sir khusi hoi apk bhot achy nuskha jata

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Jazkallah alhair,
Shukar ha ap ny lmbii baat ni ki

[@maqsoodul-hassan3470]

dr sb aap ki vedios bohat attractive haan aap mujay tail bone pain (Tailbone (Coccyx) pain ki medicine or treatment batain

[@mkaleemullahkhan4556]

Dr lbrahim Sahib, l take Cinamone Darcheni in the morning for treatment
of cramps/muscle pull.

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EASY & EFFECTIVE, ALLAH BLESS YOU

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App ke baty sun Kay he adhi taklef dor ho jati hai 🤗

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Assalamu alikum sir bohut bohut sukriaa

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Neck pain and shoulder

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Jazak Allah khair

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Shukriya Sir plz lower back pain cirvical pain or heel k muscles ma jo pain hota hai iska bhe koe simple sa solution bta dain jazakALLAH

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JazakAllah khair

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JAZAKAMULLAH KHAIR

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Good and informative

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JazakAllah khair bhai