@@sergebeaulieu7664 I have always been into the weights all along Serge.... I do other workout video's for the ladies who don't weight train, but the other days I'm hitting the weights. I don't have a gym to go to now though because of moving when I get all things settled with my building and insurance money. So for now I have no gym membership. Meanwhile I hit the weights... I only use the resistance bands when I can't get to my studio. Keep pumping Serge! : -) xoxox
@@FITNESSMAGNITUDEPamelaGilbert wow I see so much videos to catch up on youtube I didn't lift weights this summer for the first time since i started training so it was helpful for me just used resistance bands and my body !!!! stay healthy xoxo
Hey Canadian Bro you look Awesome!!! So what ever your doing is a Great Success!!! You didn't fail at all because you look Buff and Fit and muscular! No Failure at all my friend!!! Great resistance training workout!!! All Superb and great exercises and I enjoy your outdoor workout.... I'm doing them with ya!! LIKE 4 xoxoxox
Wow thx so much in my mind l'm fatty haha you know about training we always wanna get more haha l haven't done a video for 2 weeks now but l"ll be back soon stay healthy my American friend xoxo
Serge when are you coming back? I hope you are well and I wish you a Happy New Year! Nice to see you even though it's an older video Canadian bro! 😉😊👍👍🙋♀️💋💋💜
Hey Serge... where have you been? Don't leave us for good Canadian bro... you know I'm in your corner! I hope all is well with you!! 💪💪😍😍🙋♀️🙋♀️😙🌹🌹 xoxo
Hey Serge I miss you! I hope you see this comment and come back soon... we all need a break sometimes that is for sure. I hope all is well for you Canadian bro!! Xoxo 👍👍🙋♀️🙋♀️👄👄🌺🍁🌞🌞
this was super cool, would love to see more from you soon! :)
Thx very much my friend and please stay healthy!!!
Hey Serge I watched all this video and another time I'll watch it again and do the workout with you!! Excellent!!! Have a great weekend! xoxox : -)
As athlete we're different but not that much we do train by passion and for healthy matter eh ? Stay healthy and enjoy life as much as you can xoxo
@@sergebeaulieu7664 I have always been into the weights all along Serge.... I do other workout video's for the ladies who don't weight train, but the other days I'm hitting the weights. I don't have a gym to go to now though because of moving when I get all things settled with my building and insurance money. So for now I have no gym membership. Meanwhile I hit the weights... I only use the resistance bands when I can't get to my studio. Keep pumping Serge! : -) xoxox
@@FITNESSMAGNITUDEPamelaGilbert wow I see so much videos to catch up on youtube I didn't lift weights this summer for the first time since i started training so it was helpful for me just used resistance bands and my body !!!! stay healthy xoxo
Hey Canadian Bro you look Awesome!!! So what ever your doing is a Great Success!!! You didn't fail at all because you look Buff and Fit and muscular! No Failure at all my friend!!! Great resistance training workout!!! All Superb and great exercises and I enjoy your outdoor workout.... I'm doing them with ya!! LIKE 4 xoxoxox
Wow thx so much in my mind l'm fatty haha you know about training we always wanna get more haha l haven't done a video for 2 weeks now but l"ll be back soon stay healthy my American friend xoxo
Big dog Serge! 💪🏼💪🏼💪🏼
haha thx alots my friend please stay healthy !!
Hello friend how are you it's been long time ago and no see your video now I'm back again
Thanks for sharing great fitness tips, stay safe and active 👍
you're welcome I don't do videos anymore but maybe someday I"be back .
Stay natural buddy!
Serge when are you coming back? I hope you are well and I wish you a Happy New Year! Nice to see you even though it's an older video Canadian bro! 😉😊👍👍🙋♀️💋💋💜
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Hey Serge... where have you been? Don't leave us for good Canadian bro... you know I'm in your corner! I hope all is well with you!! 💪💪😍😍🙋♀️🙋♀️😙🌹🌹 xoxo
hi super Pam I'm doing excellent just took a break lately about filming don't worry I''ll be back on youtube thx for watching stay healthy xoxo hugs
Stay natural buddy!
yeah that's for sure I didn't produce video for a while but always training and healthy bro thx !
Good to see you back!
I will continue to expose the STEROID LOSERS!
Stay natural buddy!
Hey Serge I miss you! I hope you see this comment and come back soon... we all need a break sometimes that is for sure. I hope all is well for you Canadian bro!! Xoxo 👍👍🙋♀️🙋♀️👄👄🌺🍁🌞🌞