55min Create Space within | Full Body Daily Yoga Practice

Join me on this practice with an open minded attitude. I thought , why not share this spontaneous practice with you?
Note: You may notice some background voices sometimes in the middle of the practice.
I encourage you to stay with your breath and body sensations throughout the practice and let whatever is coming through be part of your practice.
I hope you enjoy the practice!
Keep practicing 🙏🏽
#gentleyogaflow #yogapractice #createspace #fullbodyyoga