How to Run a Faster 5K

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  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 118

  • @bakedbeans198
    @bakedbeans198 8 місяців тому +737

    Bro casually has roughly $7500 worth of running shoes on a shelf

    • @Healthyrunningworld
      @Healthyrunningworld 8 місяців тому +8

      Frfr he has so many shods

    • @Healthyrunningworld
      @Healthyrunningworld 8 місяців тому +8

      Frfr he has so many shoes

    • @oldcouchcushion1545
      @oldcouchcushion1545 8 місяців тому +17

      Should spend more time running and less time buying shoes... Insane to have all that and 17 min is the goal

    • @PoetWithPace
      @PoetWithPace 7 місяців тому +7

      So not just me who noticed that? I have only one shoe for all my training. Why the need for some to have so many shoes?

    • @brucehutch5419
      @brucehutch5419 7 місяців тому +5

      Yes 6 × 6 = 36 pairs of shoes.
      Maybe some of those are his wife or roommates-- still lots of shoes.
      I have Maybe three pairs of shoes one short distance one long distance almost worn out but I haven't thrown away yet.
      Maybe he went to running shoe store. Even if he has a sponsor there would be all one brand of shoe and he wouldn't get 36 pairs.

  • @designedforkingdomlife
    @designedforkingdomlife 2 місяці тому +136

    Every running influencer: “Here’s how to run faster..” **immediately starts speaking gibberish with no explanation **

  • @roguy26
    @roguy26 8 місяців тому +137

    These workouts are killer mental games. Hardest part is just starting them 🤣

    • @smythfamily8321
      @smythfamily8321 6 місяців тому +9

      But once you finish them you feel so good
      But yeah starting is the hardest part

    • @Baconcatboy
      @Baconcatboy 2 місяці тому +10

      The toughest thing about running as someone whose been running for 5 years is being consistent. Eventually you get to a point where not running makes you feel uneasy and anxious.

  • @jonathonthezombie
    @jonathonthezombie 8 місяців тому +142

    Looks like someone got that Brooks sponsorship money

    • @markmark2469
      @markmark2469 8 місяців тому +2

      Maybe or maybe not, but I am sure those are some really good shoes!

    • @PoetWithPace
      @PoetWithPace 7 місяців тому

      Do you think that those shoes are more marathon shoes than 5k?

    • @brucehutch5419
      @brucehutch5419 7 місяців тому

      ​@@PoetWithPace. Different shoes for different distances different and for training and racing

  • @hick5y
    @hick5y 8 місяців тому +33

    If you’re not contemplating life the workout ain’t hard enough 😅

  • @walteroliver706
    @walteroliver706 Місяць тому +2

    Brooo that’s a satisfying collection of running shoes 🙌

  • @leahgreene5880
    @leahgreene5880 6 місяців тому +8

    This is more shoe ad than actual video content lol

  • @whatsyourexcuse927
    @whatsyourexcuse927 День тому

    Been running my whole life but never trained for anything, running wise. Did my first official 5k 2 years ago at 44 years old and hit a 23:25. Going for my 2nd official in a few months, right after I turn 47 & going for 20 flat. I think I can push myself a little harder and maybe get some actual training in this time.

  • @lucchomein
    @lucchomein 18 днів тому +1

    “ 🎶 What is it THE SHOES!? 🎶 “

  • @AmanMawas293
    @AmanMawas293 2 місяці тому +5

    17:00 is amazing

  • @clownsgmex
    @clownsgmex 6 місяців тому +11

    The contemplating life mental games are raw

  • @matthewhoover4938
    @matthewhoover4938 8 місяців тому +5

    What is the app you are using to track???

    • @noahguest227
      @noahguest227 6 місяців тому +1

      For real I want to know as well

  • @mrmaples3459
    @mrmaples3459 16 днів тому +1

    Did a flatout 5k workout recently in heavy rain. Just sat in my car for 30 minutes contemplating life.. they are brutal D:

    • @Cat_bones151
      @Cat_bones151 15 днів тому

      GREAT JOB! I could never accomplish that, you are one amazing human!❤️

  • @dorianrodriguez6832
    @dorianrodriguez6832 8 місяців тому +2

    Those shoes are so fire

  • @pappamea4750
    @pappamea4750 2 місяці тому +2

    WTH, you have like 40 pairs of shoes! 😮

  • @athall7286
    @athall7286 16 днів тому +1

    He's a monster

  • @snowwalker9999
    @snowwalker9999 8 місяців тому +6

    "Life is a mystery. Why am I running? I need a shrink"

  • @Running_with_Damien
    @Running_with_Damien 8 місяців тому +3

    Nice workout Jeremy, I know what you mean about trying to run slow in race shoes, it just doesn’t happen 😂

  • @mattbaker5692
    @mattbaker5692 7 місяців тому +3

    5x 1k with :60 rest at goal pace. Whatever you average you should be able to hold

  • @lud6441
    @lud6441 27 днів тому +1

    Do under 12min 3km workout tutorial

  • @P_diddy91000
    @P_diddy91000 Місяць тому +1

    When i go too fast for too long literally feel like throwing up 😂 but still continue usually towards the end i speed up even more

  • @DirtyMikeandTheBoyz
    @DirtyMikeandTheBoyz 16 днів тому

    For such a small brittle physique 17 minutes is slow AF for a 5k. If I were you i'd train for a few more years before posting again. I recently clocked in 16:40 at 210 lbs 8% body fat. No reason i should be outrunning you in distance.

  • @jnntinsf
    @jnntinsf 15 днів тому

    Pre internet we had daily trainers, easy and hard workouts, no HR, data, carbon shoes. I don’t see a need for more than 4 active shoes: trainers, tempo/speed, race and trail. Maybe plus one if you live in an area with a lot of rain. The workout sounds good though. Endorphin pros worked well for me.

  • @markmark2469
    @markmark2469 8 місяців тому +3

    Hey Jeremy, You should do the MeStrong 5K race in DeLand on February 4th instead. DeLand is a great little town (north of Orlando) if you have never been!

  • @kukitubers9673
    @kukitubers9673 5 місяців тому +1

    please give me one of your shoes please😢😢😢😢

  • @mayurski
    @mayurski 16 днів тому +1

    IT WAS ALL U TWIN

  • @konstantinoskavallaris6465
    @konstantinoskavallaris6465 Місяць тому

    yawn, what workout dude, this is just badly scripted promo video, lol.

  • @erastoferrer418
    @erastoferrer418 8 місяців тому +5

    2 mile Easy warm up 😵😵😅😅

  • @neelknight906
    @neelknight906 6 місяців тому +1

    Is there any app to combine multiple runs like that into a singular display like in the video?

  • @sponkmcdonk3898
    @sponkmcdonk3898 17 днів тому

    This is just one big advertisement. What a crock of shit social media has become

  • @ohbeccafit3983
    @ohbeccafit3983 2 місяці тому +2

    What app r u using to track

  • @ThomasMurphy-vb1hf
    @ThomasMurphy-vb1hf 8 місяців тому +2

    Hello! I am currently trying to get better at running because I will be going to boot camp in July. Any tips for breathing because I run out of breath really really fast and idk what to do

    • @frontierlandfrank5314
      @frontierlandfrank5314 8 місяців тому +4

      Slow down and build your fitness

    • @bakedbeans198
      @bakedbeans198 8 місяців тому +2

      Go slow like 10-12 minutes per mile. Run for a few minutes then walk. Try to keep the time walking and running the same. Like 3 x (5 min run, 3 min walk)

    • @PoetWithPace
      @PoetWithPace 7 місяців тому

      Slow down and run easy whilst breathing through your nose

    • @brucehutch5419
      @brucehutch5419 7 місяців тому

      Run at the pace where you can talk but talking is difficult. That's a level 2. Starting with 2 to 3 Mi run gradually build up and eventually you can do structured runs like he does.
      Jog & walk with a weighted rucksack. Do jogs & walks uphill.
      In the military you're going to be doing 12 Mi walks runs with a 60 lb pack.
      If you have time to get fit enough you can join CrossFit CrossFit is very good Training for the military.

  • @matthewmccoy8805
    @matthewmccoy8805 29 днів тому

    I bet you could finish a full marathon. I prefer academy brand running shoes. I run so much faster in those compared to carbon plated shoes. They are only 20$, I have able 560 miles on them.

    • @Tritiuminducedfusion
      @Tritiuminducedfusion 17 днів тому +1

      Finish a full marathon, lol. He's run sub 3 hours, maybe even 2:45. 🙄

  • @serkangoktas5502
    @serkangoktas5502 Місяць тому

    do you ever eat something natural

  • @Andrew-xb2ew
    @Andrew-xb2ew Місяць тому

    Good workout but your 400’s paces are all above 17:00 5k pace

  • @MirracleCat
    @MirracleCat Місяць тому

    17 minutes??? holy f

  • @Radog99
    @Radog99 2 місяці тому

    What is your height and weight?

  • @hthrun
    @hthrun 24 дні тому

    2 miles and I'm done.

  • @dripfoe_3307
    @dripfoe_3307 24 дні тому

    Was it the braids

  • @thenaylor
    @thenaylor 23 дні тому

    What a bell end.

  • @TheGabeArizona
    @TheGabeArizona 2 місяці тому

    What were you eating?

  • @A.--.
    @A.--. Місяць тому

    Your running a mile in 5.6 min for 3 miles straight? Dang

  • @aaronsosa9818
    @aaronsosa9818 3 місяці тому +1

    God those shoes 🤩

  • @Hen_lung_muon_Gangte
    @Hen_lung_muon_Gangte 14 днів тому

    I feel jealous when I see your shoe collection 😂

  • @The_creative_cricut
    @The_creative_cricut 6 місяців тому

    How manny shoes do you have

  • @Allenkcw
    @Allenkcw 8 місяців тому +1

    Lmao yeaaah that a very hard workout

  • @ArkyMassey
    @ArkyMassey 8 місяців тому +1

    lmao i also contemplate

  • @ЧеченскийЛев-в5п
    @ЧеченскийЛев-в5п 17 днів тому

    Порядочный арестант

  • @LakiGamingSRB
    @LakiGamingSRB Місяць тому

    Bro has a private library of running shoes

  • @books2118
    @books2118 Місяць тому

    Imagine owning a billion shoes only to run a 17:00 5k😭😭

  • @MangremthangHmar
    @MangremthangHmar 27 днів тому

    Give me one of your shoes idont even have 1

  • @TyMunizgolf
    @TyMunizgolf 2 місяці тому

    Good shoes but heel slips

  • @mjdutsar
    @mjdutsar 3 місяці тому

    I think its pronounced Hyper-Ion lmao. Are you sponsored?

    • @jeremy.miller
      @jeremy.miller  3 місяці тому +1

      It’s hypeereeon according to Brooks

  • @jasonkroge4381
    @jasonkroge4381 8 місяців тому

    What is your experience so far with the Maurten Bicarb System? Do you notice any effect? Is it worth the $16 per serving?!?

    • @PoetWithPace
      @PoetWithPace 7 місяців тому

      Never heard of that? New?

  • @luminagames3814
    @luminagames3814 3 місяці тому

    Dude has 500 pairs of shoes omg

  • @soif72
    @soif72 3 місяці тому

    Nice commercial

  • @hiranhernandez3698
    @hiranhernandez3698 8 місяців тому +1

    🤤 🤤 🤤

  • @samabbottt
    @samabbottt 8 місяців тому

    train in foam, race in carbon

    • @PoetWithPace
      @PoetWithPace 7 місяців тому

      Good advice 👍🏼

    • @Gauravkirtkar123
      @Gauravkirtkar123 7 місяців тому

      What does that means, please explain.

    • @samabbottt
      @samabbottt 7 місяців тому

      @@Gauravkirtkar123 essentially you body and muscles doesn’t have to work as hard when you’re wearing carbon plated shoes so if you’re always wearing carbon shoes you won’t gain the strength in your legs needed to run at the pace you want, better to train at these paces in foam to build your legs up so it feels much easier when you come to race in the carbon shoes

    • @Tom-vu1wr
      @Tom-vu1wr 6 місяців тому

      ​@@samabbotttno u should train in what u race in

  • @brianjohnsadventure
    @brianjohnsadventure 4 місяці тому

    Wow awesome!!

  • @OmarDMarin
    @OmarDMarin 8 місяців тому +1

    How do you feel the shoes would do in a marathon? I love my Hyperion elite 3s but I’m worried about the stiffness for that many miles so I’m running in a the on cloud monsters which have much more forgiveness.

  • @TheCuratorIsHere
    @TheCuratorIsHere 8 місяців тому +1

    Those shoes are cheating.

  • @avwie132
    @avwie132 2 місяці тому

    Nitrogen infused foam… Jesus fucking Christ

    • @LivingSacrifice777
      @LivingSacrifice777 2 місяці тому

      Repent

    • @avwie132
      @avwie132 2 місяці тому

      @@LivingSacrifice777why?

    • @LivingSacrifice777
      @LivingSacrifice777 2 місяці тому

      @@avwie132 Jesus said unless u repent u will likewise perish!!! Turn from your sin and cry out to the True and Living God Jesus Christ and believe in ur heart put ur faith and hope and life in Him and you’ll be safe from eternal separation and wrath of God! Jesus is the ONLY WAY!!

    • @avwie132
      @avwie132 2 місяці тому

      @@LivingSacrifice777oh wow. You’re serious. 😅

  • @AleshKhowala
    @AleshKhowala 8 місяців тому

    17:00 mintues is slow

    • @jeremy.miller
      @jeremy.miller  8 місяців тому +4

      Thank you

    • @gioret998
      @gioret998 8 місяців тому +7

      Dawg 17 is fuckin elite fym 💀

    • @bloodsports94
      @bloodsports94 7 місяців тому

      No , it' s not and I guarantee you don't run that. Are you actually that stupid?

    • @Tritiuminducedfusion
      @Tritiuminducedfusion 17 днів тому +1

      🤡🤡🤡🤡. This guy would smoke you in any distance from the mile to marathon.... cope.

  • @anobody5708
    @anobody5708 8 місяців тому

    I run in my converse shoes and other runners think I’m insane lol.

  • @woe4589
    @woe4589 2 місяці тому

    What did you put on bowl 🥣 ????? why did it looks slimy ??