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Dr. Jodine Jackto-Tafari : The Rastafari Ital Livity Is Unhealthy Unless Its Done Properly
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- Опубліковано 25 сер 2021
- In this clip Dr.Jodine Jackto-Tafari speaks about the proper approach to the Rastafari 'ital' diet. She also speaks about the dangers of marijuana use, especially when mixed with tobacco.
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There is nothing wrong with a little bit of everything...(moderation) ....when u wanna speak about nutrition you have to address the issue that some people can not simply afford to eat a balance ,,,,certain foods are easier to grow n harvest.....if you eat a high carbohydrate diet then you must excecise and burn of the excess sugars that get stored in the body ....u touch on many topics here....cancers are not from smoking and meat.....( pesticides, plastics,) there is so much being hidden by the big multi national companies......
I happily talk about any one in depth with you.....blessup Dr.Jodine....
As a British man I have been eating Ital for over forty years since the seventies. At the age of nearly sixty two years I still do six and ten miles runs several times a week.
Eating nuts and seeds along with whole grains and plenty of fruits and vegetables is the best diet in the world, of course supplemented with a little salt every day.
The youths need to be careful not to smoke their lives away... Let's not be addicted to anything whether food, drugs, negativity, sex, or alcohol.
Yes, moderation is the key. It also means you can enjoy whichever activity you chose more fully.
you know nothing. about Rasta life go and Read and observe. they mainly vegetarians the whole world is getting diabetes now
the world is craving for cannabis
go back to university and read
@@colletteguthrie6223i wonder what I wrote that made you respond like this. Did I say anything about rasta life?
Ganja is a medical plant. Drugs is what all of you ingest everyday alcool, sugar, tobacco etc
@@luceinbattaglia9425 you can’t burn it. Once it’s burned and the thc is the strongest or main ingredient it has been mutated modified
Di Doctor touched very briefly on Iron and hair loss….would like to hear her expound on that more…💯❤️🇯🇲RASTAFARI
I eat ital and fruits and veggies but i like a balance. At times i like salmon and some meats like the Ethiopians. I like a balance because fruit diets can be bad u need some protein.
Too much of anything is not good
Ital is vital. Western medicine alone can't preserve any life. It ain't coming from the source of where our people once came so, I can't take anything that comes from a doctor's mouth, no matter how beautiful she in particular might look.
Yessah. She's a blessing fi behold pon di eyes but me haffi agree wah ya seh right here. Jah bless.
She is beautiful
It's time we stop the emotionalism and reeducate self.Because a lot of people do not want change because they are hooked in a " mind set" ,feeling comfortable or are afraid of what ' ones " are going to say.
We have to look at and research things we were told and believe to be true.Listen to other views using common sense to pick sense from nonsense
Look at our lives and reflect, on our ways ,types of foods we eat,our behaviour up to present , relationships etc .
And be true to self and ask, "have my ways really helped me to be a better person,am I making progress in life"?
Be kinder to Self and all the wisdom will come the a lot of the Dr.'s argument will take on new meaning.
One love all.😎🇱🇹
@Anya Wale Stands for a lot of things.This instance it first letter of my name.
One love😎🇱🇹
Well said
This is just like taking advice from a Christian trying to preach atheism. Just because you group a culture doesn’t mean they grow and eat the same thing. I do not know anyone Ital that consume tobacco. I know many who do not consume marijuana in the lifestyle. You attract what you resist and persist. Those are your experiences. Live YOUR truth! That’s just like saying all modern us people eat cheeseburger. Great intentions here. Let’s just please stop projecting our own dis eases and spread peace and love and keep health in sight not pointing out individual problems and placing them as stereotype. As a native medical practitioner i will say we all have individual biochemical makeup so everyone has different treatment and diet and lifestyle. Educate one, educate all. One Love, Jah bless
For real
I don’t fully agree with her, especially recommending meat which is scientifically proven to cause cancer, even in small amounts!
Also, why the concern over the of the population that eat literally anything - are you worried about their excessive carbs?
Real ting yuh seh here. Rastafari! 💪🏿💯
Blessed love
Go tru Jodi; proud a yuh
Yes ... Balance... Is the key.. "om" Na Ma Shi VA Ya ❤️🧡💚
Too much flour, sugar, blood, ..rasta always tell uno bout the green and the herbs but uno noh want that, uno want sugar and flour and blood, but like they said u are what u eat .. it's all about the balance ..
Give thanks for the reasoning, would love to see her on the show again
Big up yourself doctor . Marijuana over use is bad too for InI
Bless up!
Lots of truth here but some alarming inaccuracies. Bless still
What are the inaccuracies?
@@zawadiyahb.7982 biggest one …high blood pressure and diabetes genetic. That we would get anyway. Just delayed. Not true. 100% avoidable with diet, exercise and proper sleep. Of course some people more susceptible under the same bull crap western diet.
@@kingsjamaican Yes, you are definitely right about type 2 diabetes, not sure about high blood pressure. I think living in a fast paced society and the stresses that comes with it attributes to it. I know someone who had to retire off the ships because his pressure. I know someone who is skinny who eats fairly well and is active yet she has high blood pressure. That is puzzling to me.
Look at my doctor! Brilliant as always !
Real talk straight talk.
Blessed up Doc. Very informative
She is def correct about the tobacco usage , but rasta nuh use tobacco products .
Humans are not carnivores. JAH said Fruits shall be your meat. What she talkin is bad carbs (dough, rice, potatoe)
Nothing wrong with potatos,white rice and white flour dough with oil/eggs etc are no good though..
There are teeth to chewing meat I. The mouth of humans.Don’t let the Bible control you
@@gingerbreadmangangafarmer2251 teeth a fi chew nuts an grains
@@ZachVance108 lol U need a basic education in nutrional science. Both white rice & white flour are denatured food...stripped of the hulls where most the vitamins & minerals are. You end up with a high glycemic carb that goes into your body like sugar. And fucks with your insulin sensitivity
@@voiceofgod543 Note the coma..Give that a reread.
I wonder if she has ever reasoned with a real Rasta man or woman before… too many stereotypes and too much finger pointing… like the 60s all over again blame the rasta huh
@ Jah Mersa yuh think she have the name Tafari fe ah joke . Fix up yuh argument yuh statement lean like Spur Tree Hill . KMT
@Anya Wale Big talk, tru wud and sound yuh a block ! 👊🏾
She's a Rasta empress u c the way she's reasoning
@@beautifullnarine7955 The doctor is the highest !
Blessings
If you are going to USE His Majesty Rastafari to get views then be honarable.
Lala land 🍿🥤
Live food live body dead food dead body ✌
Type 2 Diabetes is diet and high blood pressure is the same
There is a difference between heme iron and regular iron. Heme iron is dangerous and comes from eating animals. There are vegetables which are iron rich
💗
Jahnoy eat fish certain meats
????
Rastafari
You think you know a lot...
Rubbish
Yes ... Balance... Is the key.. "om" Na Ma Shi VA Ya ❤️🧡💚