Detox From Toxic Guilt - Stop False Responsibility | Subliminal To Get Rid of Guilt
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- Опубліковано 13 гру 2021
- Overcome chronic guilt and stop taking false responsibility for everything. Most likely, toxic guilt is a pattern that started early in childhood. It gets maladaptive when you constantly attribute people’s negative reactions to something you think you did wrong. As children, you might have been treated unfairly and cruelly. Many children are routinely blamed for things they are not responsible for or expected to meet certain unrealistic and unreasonable standards. Even though, in many cases, it is clearly not your responsibility.
False guilt can also arise when you feel bad for taking care of yourself or trying to meet your needs.
This subliminal meditation addresses these two aspects of unhealthy guilt.
*** Headphones are recommended to maximize results.
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The affirmations ('you' and 'I' statements):
I notice the sensations in my body and the thoughts that arise when I feel guilt
I explore with curiosity whether the guilt I am feeling belongs to an old pain
I am aware of the times when I feel a false sense of guilt
I consciously and critically examine the times when I take false responsibility for people and situations
When the feeling of guilt arises, I inquire whether it is my accountability to carry it
In some cases, I notice that the baggage of guilt was never mine to carry; I set myself free
It is safe for me to release chronic guilt from every fiber of my being
Even though we are all connected, each person is a separate human being that is responsible for their own emotional and physical well-being
Just as I take ownership of my feelings, other adults own their feelings and responses
I completely let go of trying to manage other people’s emotions and reactions; I LET IT GO
I am consciously aware when someone is trying to manipulate me or is gaslighting me
I am consciously aware when someone blames me when it is their responsibility
I am consciously aware when someone is trying to make me feel guilty
I am gentle with myself and am full of compassion towards myself
I release any guilt that arises as a result of me taking care of myself
I know it’s ok to take care of myself and I feel good when I do so
As I let go of guilt, I use that energy to grow stronger
I make choices in a spirit of self-care
I am fully in tune with my needs
It’s ok for me to prioritize my needs, I am responsible to take care of myself and deserve my care
I replace guilt with self-empathy and self-care
Since I am in touch with my needs, it is easy for me to stand behind my choices with confidence
Whatever I have done in the past, it was the best I could do at that time; I deserve to forgive myself
Whatever I have done in the past, I did my best with the resources I had
I deserve to treat myself with kindness and ease
I reopen the gates for self-compassion, understanding, and love
#overcomeguilt
#toxicguiltmeditation
#subliminalaffirmations
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VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.
*Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success UA-cam channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.
If you are reading this...Remember when you thought you would never get through some stuff! And... Look at you, you are here, you ARE ALIVE, you made it! You are so much stronger that you think you are! Everything will be fine, you deserve to live life fully and to gain stability, peace and happiness. You are already moving in that direction! Love and blessings from my heart to yours! ❤️🙏❤️
Thank you I needed to hear this. Love and light to you 💛
I feel sorrow for all the parties involved in mine I wish they knew how sorry I am and that wish 2012 to 2020 didn't happen but that's possible.
Prayers.
Thank you so much for the positive massage, your words were so kind and I really needed to hear them
I wish you success and great news in life ❤
it’s so crazy I just had the realization that Ive been living with toxic shame my entire life, and suddenly this comes up. mind blown!
Perfect synchronicity :) I hope you make the most of it.
Same my family never gave me any real comfort my whole life 😮😢 they expect me to talk and be nice to them as well 😔
As much as I appreciate expansion and the evolution of our society, I long for a time when we served each other with love, care and tenderness. We've abandoned our nurturing and loving nature for self...Our ego...Especially during these times with everything going on in the world there seems to be a great subconscious need for us to protect ourselves, with us social distancing and wearing masks, we end up protecting ourselves from each other... It is our hope that we'd rise above the need to protect our ego and tune into the frequency of love, no fear.
I feel like I don't deserve somethings because of some bad stuff I have done in the past when I was a teen
The past is your past. Live in the present. Everyone of us deserve a chance, especially after you realize you have done wrong.
Not true gorgeous. You’re here, everyone deserves a full happy life. Shame does nothing, time to forgive yourself with love and understanding. 🖤
No evil act goes unpunished however we all make mistakes and we all get our just desserts!!! My mistake was not loving myself enough well now I do!!! And with that self love I conquer all abusers liars manipulators mind controllers banished from all I love all harm backfired instantly and so it is 🗡️🗡️🗡️🗣️🗣️🗣️⚖️⚖️⚖️
it took a while for it occur to me, less guilt more compassion for myself. one of the affirmations, guilt is replaced by empathy and self care. thank you vortex success, lots of baby steps and more lights going off in my mind.
This false guilt is not allowing me to get going. I think it starts with this toxic guilty then turns into anxiety.
I feel this! It starts as toxic guilt and shame then manifests into anxiety. I know why now though, we can get through this. 🖤 It was never ours.
Thank you for your channel the changes week after week are solid healing.
I was researching shame and hyper responsible traits. I can let those down and just be in life and when I do nothing scary happened. I thought, oh no if I don't help or control xyz it will be upset with me. Ah. Let xyz make their own lives. Love them relentlessly kindness over being right and being free to progress forward is my path. I learned the capacity to give up on wrong things, toxic environments, I didn't know. Education.
It's also a upload at school of life at youtube capacity to give up on pple that are unhealthy.
I'm here listening with a open mind open heart. I was reading a good article by teal swan on shame. The resources here restore me. I'm here learning so much. I don't obsess over lessons or being in life I just experience my mind at peace and I have so much more mental space.
♥️ impeccable timing. thank you.
Perfect timing as always. Thank you.
Love what you do thank you.
I appreciate that!
This is my entire life since 6-8 years... Thank you God and You Vortex for freedom
Wow this one is powerful
😘 perfect timing ⏱
I never did anything evil they did and so it is I am guilt free I am free I am not responsible for other’s crap behaviour towards me I am free and I deserve what is best for me! I am deserving of all I wished for asked for and need for my health all around mental emotional physical soul and so it is ❤
Amazing❤
Can't wait for you to make a video about th Ego and how to handle it correctly
Just love it unconditionally and ask it to be a team player and passionate supporter of your Soul’s higher purpose.
Thanks so much!!🙂🤗
Amazing ❤
It's So Calming N Soothing..... It's Give Me So Much Relaxation Of Sister'S Vibes Towards Me Since Early Childhood N Brother'S Negative Vibes From My Birth.☹️☹️🥺😊☺️☯️🔯🕉️🤗🤗👼😇🥳♾️✨
Thank you so much ❤u universe
what about " i (can) protect you" "I (can) unite you" "its mine now" "We Make The Rules ^_=)!" 😂
Just felt the urge to be epigentically signalled for my body healing itself to fighting condition, like a prayer for god.
Have you see Joe Dispenza's meditation work?
Makes me wonder if we cant even build talismans on top of them and link 15 hrs+ emotional entrainment in to a single sound or emblem.
"Thank you knees, thank you eyes"
Ideally we could signal a near instant transformation by emotionally engaging people.
I love these though, listen to them almost as much as i research.
🙏🙏🙏
St expedite helped me in my office matter
Chukwuemeka!
♥️🙏🏻🙏🏻
Is there some reason the newest releases here aren't in the audio library?
.....Aaahhhhhhhh
How often and for how many days should I listen to feel a change? Thanks
21 days