How to Wear a Shoulder Sling Correctly to Reduce Neck & Upper Back Pain
Вставка
- Опубліковано 7 лип 2024
- Learn how correctly wear a shoulder sling to decrease the risk of accruing unnecessary neck and upper back pain during the life of the sling.
- Grant
Time Stamps
0:00 Intro
1:16 How to correctly wear a shoulder sling
6:10 Exercise to reduce neck an upper back stiffness from a sling
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#shouldersling #shoulderrehab
Here are a few simple things to consider if you have to wear a shoulder sling!!
You’re a very good teacher. Smart and realistic. The neck is super important not to traumatize in this position.
“A useless piece of waste “
😂😂😂😂😂
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6 days after clavicle surgery of wearing it just a little too low and loose, this helped a TON! Thanks 🙏🏻
Glad to hear! Good luck with your recovery mate!
It’s only great if you are a man. I broke my shoulder - proximal humorous - and my female anatomy got in the way of my sling! Very challenging sleeping let alone being awake. And now for the Physio which is still painful 8 months later. Any suggestions?
Thank you so much for this
Hope it helps Sara!
thank you
You're welcome!
Thank you!!!
Hope it helps Samantha!
Good advice here
Hope it’s helpful!
You are making that looks so simple. However, imagine having a displaced fracture in your upper anrm right by the ball for over a week and trying to change your shirt,which means you have to remove the sling. There’s no way I could’ve done that without somebody to assist me. I can literally feel the displaced bones shifting around every time I move anything on my left side so. Kudos if you can give me advice on how to handle that. you’re shifting your shoulder around and everything like it’s so easy I can’t shift anything.
I hope you’re recovering well Wendy
Can you please give the link for the specific sling you used in the video? My husband has a broken clavicle and is trying to use his arm even when it is in the sling. Your version would help him keep it imobilized and also looks more comfortable. Thank you!
Sorry for the late reply! It’s just an over the counter sling from a chemist hear in Australia. You can probably find a similar one Amazon!
where can i find your type of shoulder sling
Its a little different, but something like this works well usually! amzn.to/3RgRuwV
😁
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