How To Manage Stress and Burnout As An Employee | Minding My Mental Health Pt. 5

Welcome to “Minding My Mental Health”, a Bible study series hosted by 5 mental health professionals who are passionate about cultivating a life of spiritual and mental well-being. This week, Ronald Smith, Jr. (MMFT) discusses the signs of stress and burnout in employees & offers practical tips for managing the symptoms.
To get connected to mental health resources, visit www.mtzionnashville.org/care/... .
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[@shandakagoodner810]

GOD THANK YOU FOR BEING MY MIND REGULATOR. YOU HAVE KEPT ME FROM A NERVOUS BREAK DOWN MANY OF TIMES.

[@user-ln4mz2ue5r]

ABSOLUTELY AMEN AMEN AND AMEN 🌹 🙏🏽 🙏🏽🙏🏽🙌🏽🙌🏽🙌🏽 👏🏾👏🏾👏🏾💞💞💞

[@candyjoy6989]

Excellent topic, very informative! 👏🏾
Thank the Lord for his word! 🙏🏾