Lauren Learns the Capoeira Shuffle

Fitness model Lauren Berlingeri gets a lesson in shuffling from master trainer Mestre Galo -- one of few non-Brazilian capoeira mestres (masters) in the world.
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Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!).