I heard Paul Enenche saying he prayed 7 hours in tongues so I took up the challenge, I did 8 hours first time. Now i can easily pray 5 hours in tongues by the power of the Holy Spirit.
I am currently on day 7 of 2 hrs of praying in tongues. My aim is to do 4 hrs per night by next week.. My aim is deliverance from witchcraft moving objects in my body and all attachments of witchcraft from my life. The resistance is so fierce, the enemy is using every destruction to stop me and is intensifying its attacks lately. The reward adter every session is knowing that I resisted the enemy and finished the prescribed hours of prayers. I am thinking of incorporating fasting from tomorrow onwards.
Beloved, consider dismantling the power of the witch craft first by dismantling any altars which may be giving them legal rights. Ask Holy Spirit show you what iniquity or sin personal and generational needs to be renounced and forgiven. Then take authority against the works of witches! You have AUTHORITY. in Jesus Name. 🙏🏽 -Vinnette Rich 1
Praying in tongues is more of intimacy with the Holy Spirit than a routine task that you have to force yourself. Yes, you can purpose to set some hours to pray, but it is when you know that the Holy Spirit is like a lover that you won't feel like it's a task. You will actually want to spend time in prayer and fellowship with the Holy Spirit.
Beautiful testimony. Dave Roberson did something very similar to this and ended up having a major shift in his ministry. He actually quit his job and spent the day praying in tongues. After some time, God opened his spiritual eyes to see things very clear in the spirit.
I read that book on this testimony when I first dedicated my life to the Lord in '03, very powerful, then i was at work and came across a lady I never met and felt real strong in my spirit that she really loved Jesus, so I asked her, you really Love Jesus huh, she said yes and smiled I felt really impressed to give her the book, come to find out she was the first lady of a big church that did not move in the gifts of the spirit at that time 😂, but God has His ways of revealing truth to those who desire Him above all
it is possible to pray in tongues 8 hours every day of your life if you whisper in tongues gently underneath your breath similar to how hannah prayed without sound and keep track of it throughout the day with a stopwatch.
@@leahkarimi6576 if you start praying in tongues for long hours every day, The Holy Spirit will be your prayer partner and His prayers are perfect always
@@TheAnnointedTrader in order to get the most out of your prayer in tongues you need to listen to an audio bible of the old testament "he who turns his ears away from hearing the law, even his prayer is an abomination" proverbs 28:9 in heaven, hearing is measured like currency. you can't pray with me if you can't hear with me. i've had an audio bible app running on an old device continuously for almost a decade. (stops only when i move it to set it up in another place) if you pray in tongues 5 hours, but can only listen to genesis, exodus, leviticus, numbers and deuteronomy for 20 minutes before you get annoyed then not all of your prayer will register in the courts of heaven.
There is one major thing you said,i came to the Lord 5yrs ago, and almost all videos i was watching were making seem as if once you've fasted and prayed,you get what you were asking for almost immediately, most of the things i was praying for I'm only getting this yr, i almost completely gave up because it seemed like other people were being answered and not me, from the first videos of yrs i watched i got encouraged God has almost always brought healing right away,type 2 diabetes, social phobia, anxiety attacks, and many more
Great testimony. I've been praying daily in the Spirit for 2 weeks but haven't seen any shift yet. Some times spiritually I feel very good other times not so good. Yet I know something IS happening in th Spirit. I'm tempted to give up but I want to be more disciplined in my walk and life. I'm inspired by these and other videos on tongues.
🎉@@marilynkhasnabish7407please don't give there is a shift in the spirit realm you cannot see...is just a matter of time you will get it in the physical... be patient with God...his timing is always right
I love your testimony I am planning on going on 3 hours per day praying in tongues. This is an encouragement I am believing in God for some things in my spiritual life. I don't care much for the things I really just want him. That's all .. If he chooses to bless me with stuff then he is father but truly I only want him Thank you for this beautiful testimony
Actually,dont stop at the response but take it as a new normal to live by with the long hours in tongues...One can take it from midnight to around 8..I like the testimony of Mrs James Kawalya the apostle who could go to the mountain with her clothes to change in the mornings,and go straight to the office for work.. Many are the benefits of long hour prayers
Your honesty in the story has really motivated me. Many times, after we have embarked on a journey with God, you are faced with questions like ' Do you think God will answer you prayers?, Are you sure He was even involved in your journey?, Can He even answer your prayers?, Did you choose the right type of journey?' These questions don't stop God from acting on and for you, and it shouldn't stop you. By prayer wrestle through, and He will perform. Sir, God bless you and God bless us all in our trust in Him.
Beautiful testimony this Brother has shared here. Initially, when I used to watch UA-cam sessions on long hours of *'Tongues'* I used to think n wonder what's this strange language. And then I learnt much about praying in *Tongues* after reading about it and discussing with a very dear spiritual sister of mine. I learnt that *Tongues of Fire* is the language of The Holy Spirit - The Language of Heaven. And believe ye, me.. I was overcome by awe, wonder n admiration. Now I regularly pray in *Tongues* for over 15-30 mins. And with the Guidance of The Holy Spirit I hope to increase the duration to atleast 2-3 hours a day. Truth be told, as of now mine isn't a daily exercise. I speak in 'Tongues' 2-3 days in a week. But, with The Guidance of The Holy Spirit n prayer from all of you, I soon hope to achieve the 2-3 hours n 7-day target. *'Sharabarate kandara vara sha ra radabadey karabatare karabarey radabadeya shabrarodoa bora karabarare shramabara karabaraare'* *THANK YOU HOLY SPIRIT* 🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊
Praying for God’s grace to do 3 hours of this for 3 days plus fasting. Been planning and thinking it's impossible. Thank you for the encouragement. More grace.
Thank you so much for sharing your testimony with us. I for one am extremely grateful for the way you broke everything down, the difficulties and the determination to persevere. It could have been so easy to reduce the hours to 2, but thank God for the spirit and grace to stick with the plan and to see it through. God bless you and all who trust in Him 🙏🏼
Thank you for this testimony brother. I am greatly encouraged as i have been struggling in this area, especially having consistence in it. But i guess i have to press.
What a beautiful Testimony, brother, thank you for sharing. There's need for more men to pray like this in the nation. Btw when your tongues are dry, just groan like Jesus did, groaning is a language that the Spirit understands. Romans 8:26-27 'Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered. And he that searcheth the hearts knoweth what is the mind of the Spirit, because he maketh intercession for the saints according to the will of God. '
Thank you so much for sharing your experience. When you were praying in tongues, what were you thinking about? I always wonder what I’m supposed to be thinking about.
Actually I like the question of what will I be doing with the rest of the time if I dont use it for prayer... It is lovely to commit time to prayer insteAd of misusing on unprofitable thngs we pursue in the day
Glory to Jesus brother .and thank you for sharing.. did u write down the points and pray for them specifically in toungs or just asking holy spirit to lead you into prayer for your situation?
I have a confession. I wonder can anyone relate or can tell me the issue. Around December 30, 23', I decided that I wanted to pray everyday for at least 1 hour in tongues. For 100 days I prayed in tongues between 1-2 hours a day. Within that time, I prayed 3 times for 6 hours. I started to hate praying in tongues. I still haven't gotten over it. I will still pray in tongues but my stamina is much lower, my tolerance for it is much lower, and it feels like I'm striving the whole time. I keep hearing that at some point, the Holy Spirit will take over and do the work for you, but I have yet to experience that. It's now a good day if I can pray for 30 minutes in tongues. It's an excellent day if I can get to an hour. I want to want to pray in tongues but as for now, I will but it's not exciting 😞.
Play the presence revival worship at the background. As you listen to the words of the true nature of God, you can overflow in tongues. It will be a joyous time and you won't be calculating the time .....
Praying in tongues is more of intimacy with the Holy Spirit than a routine task that you have to force yourself. Yes, you can purpose to set some hours to pray, but it is when you know that the Holy Spirit is like a lover that you won't feel like it's a task. You will actually want to spend time in prayer and fellowship with the Holy Spirit
Dear brother please pray for my husband Angelo to be saved We married as unbelievers and I have been saved sin ce 36 yearsMy marriage was arranged by our family as is the custom in India I didn't know that he was an alcoholic as well as a drug addict After I got saved myhusband Angelo started living a perverted immoral lifestyle , frequenting prostitutes and wasting all his money I have 3 children and put up with his behaviour for the kids sakeHe never contributed to the house expenses I kept praying for his salvation since 36 years .He is possessed by several demons and hates Christ I find it extremely difficult to go on now that I am 63 years old I beg you to intercede to the lord Jesus for his salvation
Apostle Arome spoke on this it means you need more to add more time if you do one hour then add another hour and do 2 if that still doesn't work you add more.When i do 2 hours I have sweet dreams when I do 1 the dreams are crazy
There is no recording the bible where people underwent lessons for praying in tongues. Lord have mercy. Help us God to leave a holy life and to worship you truthfully
What would you recommend for those people who want to do this kind of prayer challenge, but they have family obligations, jobs they must go out of the house for, and people who live in the same house who expect and depend upon them to keep regular hours, help with chores, join them for meals, etc? (For, as you have often stated, there are few people who understand or will cooperate with the practice of praying in tongues, even if they do deeply love you.)
Hi .. I would like to help with your question. When I go to work I pray under my breath or I just pray with my mouth moving and no sound. If people come around I pray in my mind. Try doing that and see how that works for you. God bless
I heard Paul Enenche saying he prayed 7 hours in tongues so I took up the challenge, I did 8 hours first time. Now i can easily pray 5 hours in tongues by the power of the Holy Spirit.
I am currently on day 7 of 2 hrs of praying in tongues. My aim is to do 4 hrs per night by next week.. My aim is deliverance from witchcraft moving objects in my body and all attachments of witchcraft from my life. The resistance is so fierce, the enemy is using every destruction to stop me and is intensifying its attacks lately. The reward adter every session is knowing that I resisted the enemy and finished the prescribed hours of prayers. I am thinking of incorporating fasting from tomorrow onwards.
Beloved, consider dismantling the power of the witch craft first by dismantling any altars which may be giving them legal rights. Ask Holy Spirit show you what iniquity or sin personal and generational needs to be renounced and forgiven. Then take authority against the works of witches! You have AUTHORITY. in Jesus Name. 🙏🏽 -Vinnette Rich 1
@@Likeitizz814 Thank you so much.
I struggle with fasting, I can't stand hunger,please pray for me
Same with me moving object in my stomach like a snake
@@peterrichard9644May God deliver and heal you in Jesus's Name!
Praying in tongues is more of intimacy with the Holy Spirit than a routine task that you have to force yourself. Yes, you can purpose to set some hours to pray, but it is when you know that the Holy Spirit is like a lover that you won't feel like it's a task. You will actually want to spend time in prayer and fellowship with the Holy Spirit.
Beautiful testimony. Dave Roberson did something very similar to this and ended up having a major shift in his ministry. He actually quit his job and spent the day praying in tongues. After some time, God opened his spiritual eyes to see things very clear in the spirit.
I read that book on this testimony when I first dedicated my life to the Lord in '03, very powerful, then i was at work and came across a lady I never met and felt real strong in my spirit that she really loved Jesus, so I asked her, you really Love Jesus huh, she said yes and smiled I felt really impressed to give her the book, come to find out she was the first lady of a big church that did not move in the gifts of the spirit at that time 😂, but God has His ways of revealing truth to those who desire Him above all
Wow, Glory be to God 🙏
Amazing testimony! 5 days of praying in tongues, 5 great testimonies of God's faithfulness!
it is possible to pray in tongues 8 hours every day of your life if you whisper in tongues gently underneath your breath similar to how hannah prayed without sound and keep track of it throughout the day with a stopwatch.
Be my prayer partner
@@leahkarimi6576 if you start praying in tongues for long hours every day, The Holy Spirit will be your prayer partner and His prayers are perfect always
I prayed so long that i lost appetite for food when i was done
Pls be my prayer partner🙏
@@TheAnnointedTrader in order to get the most out of your prayer in tongues you need to listen to an audio bible of the old testament
"he who turns his ears away from hearing the law, even his prayer is an abomination"
proverbs 28:9
in heaven, hearing is measured like currency. you can't pray with me if you can't hear with me. i've had an audio bible app running on an old device continuously for almost a decade. (stops only when i move it to set it up in another place)
if you pray in tongues 5 hours, but can only listen to genesis, exodus, leviticus, numbers and deuteronomy for 20 minutes before you get annoyed then not all of your prayer will register in the courts of heaven.
Wow!
Very encouraging
I pray in tongues and I know it is very difficult
The flesh fights you
I do these long prayer stretches these days and one thing I have noticed is the divine providence that follows these prayers.
Praying in tongues is an act of surrender to God
There is one major thing you said,i came to the Lord 5yrs ago, and almost all videos i was watching were making seem as if once you've fasted and prayed,you get what you were asking for almost immediately, most of the things i was praying for I'm only getting this yr, i almost completely gave up because it seemed like other people were being answered and not me, from the first videos of yrs i watched i got encouraged
God has almost always brought healing right away,type 2 diabetes, social phobia, anxiety attacks, and many more
Great testimony. I've been praying daily in the Spirit for 2 weeks but haven't seen any shift yet. Some times spiritually I feel very good other times not so good. Yet I know something IS happening in th Spirit. I'm tempted to give up but I want to be more disciplined in my walk and life. I'm inspired by these and other videos on tongues.
Glory to God!
🎉@@marilynkhasnabish7407please don't give there is a shift in the spirit realm you cannot see...is just a matter of time you will get it in the physical... be patient with God...his timing is always right
I love your testimony
I am planning on going on 3 hours per day praying in tongues. This is an encouragement I am believing in God for some things in my spiritual life. I don't care much for the things I really just want him. That's all .. If he chooses to bless me with stuff then he is father but truly I only want him
Thank you for this beautiful testimony
He will give you more than you ask for. He is a good Father
@@menmustpray amen
This validates the impression the Lord place in my spirit earlier this week. Exactly what he is saying... To pray for 8 hours each day...
Incredible testimonies! 5 days of 8 hrs prayer sessions to 5 major breakthroughs!
Your testemony is very important and bless me a lot cause u told us the dificultes that u have and anyone tell. God Bless u.
bro uve gained a follower i love ths
Actually,dont stop at the response but take it as a new normal to live by with the long hours in tongues...One can take it from midnight to around 8..I like the testimony of Mrs James Kawalya the apostle who could go to the mountain with her clothes to change in the mornings,and go straight to the office for work..
Many are the benefits of long hour prayers
You are right! It's a high calling but worth every effort
This is what I needed. I love it! I will apply this to my life now. Thank you.
Your honesty in the story has really motivated me. Many times, after we have embarked on a journey with God, you are faced with questions like ' Do you think God will answer you prayers?, Are you sure He was even involved in your journey?, Can He even answer your prayers?, Did you choose the right type of journey?' These questions don't stop God from acting on and for you, and it shouldn't stop you. By prayer wrestle through, and He will perform. Sir, God bless you and God bless us all in our trust in Him.
I do 9days praying in tongues from 3-tot4 in the early mornings
Glory to God
❤
I love how your videos are short and profound...Thanks you sir and More Grace
Learning from you....
Beautiful testimony this Brother has shared here.
Initially, when I used to watch UA-cam sessions on long hours of *'Tongues'* I used to think n wonder what's this strange language.
And then I learnt much about praying in *Tongues* after reading about it and discussing with a very dear spiritual sister of mine. I learnt that *Tongues of Fire* is the language of The Holy Spirit - The Language of Heaven.
And believe ye, me.. I was overcome by awe, wonder n admiration.
Now I regularly pray in *Tongues* for over 15-30 mins. And with the Guidance of The Holy Spirit I hope to increase the duration to atleast 2-3 hours a day.
Truth be told, as of now mine isn't a daily exercise. I speak in 'Tongues' 2-3 days in a week.
But, with The Guidance of The Holy Spirit n prayer from all of you, I soon hope to achieve the 2-3 hours n 7-day target.
*'Sharabarate kandara vara sha ra radabadey karabatare karabarey radabadeya shabrarodoa bora karabarare shramabara karabaraare'*
*THANK YOU HOLY SPIRIT*
🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊
This is powerful! Glory to God!
Praying for God’s grace to do 3 hours of this for 3 days plus fasting. Been planning and thinking it's impossible. Thank you for the encouragement. More grace.
May the Lord give you the grace and most importantly answer you when you call His name
When I feel dry,I love to use other recorded prayers of men of God and music by good anointed singers eg Victoria Orinze"s holy Ghost chants..
I used Victoria Orenze's chants too. They are powerful!
New subscriber gained! I love this and I'm encouraged😅.
Thank you for sharing your testimony with all the details...may God keep blessing you abundantly
I have to subscribe your channel. You really motivated me.
Glory to God!
This video is surely for me
Waaal!oh glory ❤❤❤very encouraging ❤❤❤
Thank you
Glory be to God Almighty.🙏🏾
I pray for strength and I am encouraged by your testimony.
Thank you so much for sharing your testimony with us. I for one am extremely grateful for the way you broke everything down, the difficulties and the determination to persevere. It could have been so easy to reduce the hours to 2, but thank God for the spirit and grace to stick with the plan and to see it through. God bless you and all who trust in Him 🙏🏼
Wonderful testimony. God bless you brother
i needed to hear this now.. God bless you sir.
God bless you sir 🔥
Thanks for sharing your testimony, motivates me to do, can’t wait .😀.
Woow amazing testimony, tougues never fail
Thank you for this testimony brother. I am greatly encouraged as i have been struggling in this area, especially having consistence in it. But i guess i have to press.
Wow, thank you for sharing your story. So inspiring
God bless, Surely am more encouraged to continue praying in tongues.
What a great testimony, God sure answers prayers 🙏
Hallelujah!!!
Wow powerful
Thank you so much
"Wow.
God is good. Praise the Lord Bro!"😊
Is God not wonderful... The God that answers prayers.🙌🙌🙌 Thank You Jesus.
Praise His Holy Name, thanks for sharing, encouraged to fast and pray.
Yahweh Bless You Sir and more strength to you're albow
Thank you for sharing this is encouraging God bless
Amen I'm blessed Sir.
I'm thrilled!
Awesome testimony!!!
Glory to God
Hallelujah! Truly amazing, Brother! Thank you for sharing this testimony. Gods Grace and Peace be with you!
Grace and peace be with you too!
Thank you for sharing
What a beautiful Testimony, brother, thank you for sharing. There's need for more men to pray like this in the nation.
Btw when your tongues are dry, just groan like Jesus did, groaning is a language that the Spirit understands.
Romans 8:26-27
'Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered. And he that searcheth the hearts knoweth what is the mind of the Spirit, because he maketh intercession for the saints according to the will of God. '
Thanks for this, quite encouraging
Beautiful, you have encouraged me Brother
Thank you very much for sharing
Thank you for sharing your experience. It is such a great blessing
thanks you Bro.......
Brother 8 hrs straight? 🔥, awesome testimony brother thank you for this . You are motivating me to pray 🙏🏽. Did you have any music in the background?
Yes, I was playing worship songs in the background
So helpful thank you so much
Thanks for sharing ❤🙏🏾
Thannk you, brother
Wow! Glory to God
Wow glory be to God
Glory to God 🙏🏻🙏🏻🙏🏻
Thank you for sharing your testimony ,it wonderful , I desire to speak in tongues my question is how can one be filled with the Holy Spirit?
Kneel down and just tell God "Fill me with the Holy Spirit"
Thank you 🙏🏾
Thank you so much for sharing your experience. When you were praying in tongues, what were you thinking about? I always wonder what I’m supposed to be thinking about.
Scripture
wow this is Amazing!
I’m liking this guy’s mindset on spiritual things. Bro where are you located?
Kenya
Powerful
Gloryyyyyy
Powerful 💪💪💪
Help me lord praying tongues
I’ve done 6 hours in the past
This is very helpful... I thought it was dry fasting
Actually I like the question of what will I be doing with the rest of the time if I dont use it for prayer...
It is lovely to commit time to prayer insteAd of misusing on unprofitable thngs we pursue in the day
Bro got married after praying in tongues 😊😊🥰.
Hallelujah!!!🎉
Yess but when fasting the fast two days devil trys to make you eat and drink but you achieved it
Halellu-YAH.❤
Glory to Jesus brother .and thank you for sharing.. did u write down the points and pray for them specifically in toungs or just asking holy spirit to lead you into prayer for your situation?
I wrote down the points
@menmustpray thank you brother p
Please read 1cor 14 chapter carefully not once but till you understand
Whether He is a sinner or not, I don’t know. One thing I do know. I was blind but now I see!
Bless you brother
Nice trsting
M inspired
Wow
Pastor, we have to pray in kneeling down or can I sit and pray
You can choose whatever posture you like.
Amen
I have a confession. I wonder can anyone relate or can tell me the issue.
Around December 30, 23', I decided that I wanted to pray everyday for at least 1 hour in tongues. For 100 days I prayed in tongues between 1-2 hours a day. Within that time, I prayed 3 times for 6 hours.
I started to hate praying in tongues. I still haven't gotten over it. I will still pray in tongues but my stamina is much lower, my tolerance for it is much lower, and it feels like I'm striving the whole time. I keep hearing that at some point, the Holy Spirit will take over and do the work for you, but I have yet to experience that. It's now a good day if I can pray for 30 minutes in tongues. It's an excellent day if I can get to an hour.
I want to want to pray in tongues but as for now, I will but it's not exciting 😞.
You can play a worship song at the background while praying, it helps you stay longer..
Tell the Holy Spirit to take over before you start praying in tongues
Tell the Holy spirit to take over...and just go on .. even when u feel dry... keep going.. Trust me sir... very soon water's of Joy will overflow
Play the presence revival worship at the background. As you listen to the words of the true nature of God, you can overflow in tongues. It will be a joyous time and you won't be calculating the time .....
Praying in tongues is more of intimacy with the Holy Spirit than a routine task that you have to force yourself. Yes, you can purpose to set some hours to pray, but it is when you know that the Holy Spirit is like a lover that you won't feel like it's a task. You will actually want to spend time in prayer and fellowship with the Holy Spirit
Dear brother please pray for my husband Angelo to be saved We married as unbelievers and I have been saved sin ce 36 yearsMy marriage was arranged by our family as is the custom in India I didn't know that he was an alcoholic as well as a drug addict After I got saved myhusband Angelo started living a perverted immoral lifestyle , frequenting prostitutes and wasting all his money I have 3 children and put up with his behaviour for the kids sakeHe never contributed to the house expenses I kept praying for his salvation since 36 years .He is possessed by several demons and hates Christ I find it extremely difficult to go on now that I am 63 years old I beg you to intercede to the lord Jesus for his salvation
Was it Just water you took during the five day fast or what type of liquid exactly
Water and glucose
I am currently experiencing intense spiritual attact everytime i pray in tongue at midnight
Apostle Arome spoke on this it means you need more to add more time if you do one hour then add another hour and do 2 if that still doesn't work you add more.When i do 2 hours I have sweet dreams when I do 1 the dreams are crazy
@knowledgehope6111 thank u vm for reminding me, i actually watch that video of Apostle Arome, just forgot. Really appreciate you. Stay Blessed🙏
How do you deal with the fact that your mind stops cooperating after some time?
I sing along worship songs or pray in understanding until my mind becomes focused
@@menmustprayOkay I will try this. Thank you🙏
Bt i want to do... Tooo bt i am a girl Nd o need time take care of two people's my children. 3 and 5yrs children's.... How wd i can ?
Do whatever fast is feasible for you, God will answer you
How is this possible...with family etc
You don't have to do the same exact thing, a sacrifice is a sacrifice depending on your circumstances
There is no recording the bible where people underwent lessons for praying in tongues. Lord have mercy. Help us God to leave a holy life and to worship you truthfully
He was only sharing the lessons he had learned from praying in Tongues
My mind cannot focus while praying in tongues how can i be focused please
Maybe this will help: ua-cam.com/video/KhdMi0cK5zY/v-deo.html
I personally do speak in tongues and pray with my intelligence at the same time. Or pray in tongues while reading the Bible.
What would you recommend for those people who want to do this kind of prayer challenge, but they have family obligations, jobs they must go out of the house for, and people who live in the same house who expect and depend upon them to keep regular hours, help with chores, join them for meals, etc? (For, as you have often stated, there are few people who understand or will cooperate with the practice of praying in tongues, even if they do deeply love you.)
Hi .. I would like to help with your question. When I go to work I pray under my breath or I just pray with my mouth moving and no sound. If people come around I pray in my mind. Try doing that and see how that works for you. God bless
When the pain in life increases, the more you will be willing to sacrifice