FUNDAMENTAL DANCE POSITIONS OF THE ARMS AND FEET | PHILIPPINE FOLK DANCE

Title: FUNDAMENTAL POSITIONS OF THE ARMS AND FEET | PHILIPPINE FOLK DANCE
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Here are the Five fundamental arms and feet positions in dance.
ARMS POSITIONS
1st position
-Both arms are raised forward in a circle in front of the chest with the fingertips about an inch apart.
2nd position
-Both arms are raised sideward with graceful curve at shoulder level.
3rd position
-Left arm is raised sideward as in 2nd position; right arm raise upward.
4th position
-Left arm is raised in front as in first position; right arm raised overhead.
5th position
-Both arms are raised overhead.
FEET POSITIONS
1st position
-Heels close together; toes apart within an angle of around 45 degrees.
2nd position
-Point the right toe sideward; bring down the heel of the right foot.
3rd position
-Heel of one foot is close to in step of other foot.
4th position
-Point the right toe forward; bring down the heel of the right foot.
5th position
-Close the right foot to the left by circling and return to the first position.
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Music Used: Carinosa
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