How To Control Your Mind ? | Dear Mind Technique | Dr Kashika Jain

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  • Опубліковано 7 січ 2020
  • In this video Dr Kashika Jain shares a powerful technique to control your mind named "DEAR MIND" technique, D-describe, E-emotions, A-affirmations, R-reinforcement M-mindfulness, I-imagination, N-say no to NO, D-dedication. Watch full video to understand this powerful technique.
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is a renowned Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
    ✅ play.google.com/store/apps/de...
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    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
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    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
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    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
    #howtocontrolmind #mindmanagement #drkashikajain

КОМЕНТАРІ • 136

  • @Mohammadali-zd5ol
    @Mohammadali-zd5ol 2 роки тому +12

    Dear mind
    D describe
    E expression
    A affirmation
    R re-enforcement
    M mindfulness
    I imagination
    N no to no
    D dedication

  • @aspirant8548
    @aspirant8548 2 роки тому +4

    Ma'am you deserve millions of subscribers 🙏

  • @ajay-arunaarora5737
    @ajay-arunaarora5737 2 роки тому +6

    Dear Kashika,
    So clearly and precisely said. Keep up your good work, it can heal a lot of people. Would love to meet you. You have taken Psychology to A higher spiritual level. God bless.

  • @sthakur8780
    @sthakur8780 Рік тому +2

    Maam aapki har video sun ke ... Positivity aati hai
    Aap issi trah logon ko motivate krta raheye

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому +1

      Dear @sthakur8780 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @vikrantrana1534
    @vikrantrana1534 2 роки тому

    Your videos changed the purpose of my life I just wish I could have heard about you many years back... My life would had improved way back

  • @realman2010
    @realman2010 2 роки тому +3

    Thank you madam, for making this helping video

  • @brijenderkumarsingh6377
    @brijenderkumarsingh6377 2 роки тому +3

    U r such a superb...ur explanation is classic... through ur video I have changed so many things n lot more in the process... thanks... this is from my side ❤️❤️❤️❤️❤️❤️

  • @praveen8343
    @praveen8343 2 роки тому

    Your knowledge can help million of people who suffering from such issues.

  • @ashishcruze7235
    @ashishcruze7235 2 роки тому +1

    Thanks miss a billion, this 'Dear Mind' technique was really helpful for me. I was searching for this a long time and finally I have got it. Thanks once again.

  • @nishamathur7190
    @nishamathur7190 2 роки тому

    Thankyu🙏 dear kshika ji

  • @neetusworld6801
    @neetusworld6801 2 роки тому

    Thank you ma'am 🙏

  • @zahidshabbir554
    @zahidshabbir554 2 роки тому

    Thanks ma'am
    Really appreciate it
    Stay blessed

  • @nvastrology5634
    @nvastrology5634 2 роки тому +1

    Thanku very much

  • @abijeetprajapati1940
    @abijeetprajapati1940 2 роки тому

    Thank you so much for this information. God bless you 😊

  • @simranjitgill9338
    @simranjitgill9338 2 роки тому

    Thank you so much for good information. Really appreciate!!

  • @gurmeetsingh1583
    @gurmeetsingh1583 Рік тому

    Absolutely correct information 👍🎉🎉

  • @emutk47
    @emutk47 Рік тому +1

    thnq so much mam for your tip

  • @mrinmoyhalder7059
    @mrinmoyhalder7059 Рік тому +1

    THANK YOU 😊 FOR 'DEAR MIND' ❤️ ..

  • @krishnasharmaoli2387
    @krishnasharmaoli2387 Рік тому +1

    Thank you very much 🙏🙏

  • @ramdasparwar4010
    @ramdasparwar4010 2 роки тому

    Thank you ma'am for guiding us

  • @skakramulali6520
    @skakramulali6520 2 роки тому

    Thanks 😊 Ma'am 🤗

  • @AvanindraShukla
    @AvanindraShukla Рік тому +1

    Always Great 🙏🙏🙏

  • @vijayajaya4702
    @vijayajaya4702 2 роки тому

    Thank u mam🌹😍😍expecting more from u😍following ur words, very helpful.

  • @ranjushahi932
    @ranjushahi932 2 роки тому

    Thank you good explain

  • @surbhiagarwal3967
    @surbhiagarwal3967 3 роки тому +1

    Mam you explain very nicely.

  • @manjotkaur3844
    @manjotkaur3844 2 роки тому

    This is very helpful way

  • @nishantchandra6209
    @nishantchandra6209 Рік тому +1

    Thank You Mam ♥️😍

  • @shashikamra146
    @shashikamra146 2 роки тому

    Excellent What a easy way to explain the
    Complicated things Really I appreciate you

  • @sushilpinjani5877
    @sushilpinjani5877 2 роки тому

    Thank you so much ma'm 🙂🙏 for giving us very helpful information

  • @mohangupta9983
    @mohangupta9983 2 роки тому

    Thanks mam for information 🙏🙏👍👍

  • @rahulbera9329
    @rahulbera9329 2 роки тому

    Thank u ma'am 😊😊

  • @umanandtiwari9201
    @umanandtiwari9201 2 роки тому

    Thanks.

  • @hafizshazaib3943
    @hafizshazaib3943 2 роки тому +1

    Thanks mame

  • @vishwaraval6794
    @vishwaraval6794 2 місяці тому

    Thank you madam ji

  • @rizwanmajeed8741
    @rizwanmajeed8741 Рік тому +1

    Thanks you mam

  • @pragyakharwar7209
    @pragyakharwar7209 9 місяців тому

    Thankyou dear mam you're such a blessing 😍❤🙏🏻🙏🏻🙏🏻 God bless you dear Mam 🙏🏻🙏🏻🙏🏻

  • @pateldhaval1096
    @pateldhaval1096 Рік тому

    Very very use full mind trening videos mem thank U so much....🙏

  • @rizwanullahansari2980
    @rizwanullahansari2980 2 роки тому +1

    Excellent

  • @nissaramd3153
    @nissaramd3153 2 роки тому

    Yes Kashika A tarika maine apnaaya hai, and a tarika sachme mujhme work kar raha hai. A tarika mera Own research hai. Aur video mein bhi kuch same tips hai jo maine aaj dekha.

  • @kamalde8307
    @kamalde8307 2 роки тому +1

    Amazing video

  • @happytime4020
    @happytime4020 3 роки тому +3

    KASHIKA JAIN Excellent Lajawaaaab Tusi Great Oooo GOD BLESS U.......

  • @ayushasuryawanshi4868
    @ayushasuryawanshi4868 Рік тому

    Very nice mam...so sweet of u

  • @unity8711
    @unity8711 2 роки тому +1

    Wow maam great

  • @improvinglivesinnepal276
    @improvinglivesinnepal276 Рік тому

    Looks so different ( gorgeous 😍) 🤗❤️
    Thanks for sharing good video

  • @anubhavkumar5342
    @anubhavkumar5342 Рік тому

    Thank you so much mam, you are just like my best person in my life. Doctor is best gift by the god for us and I am big fain of you, i am anubhav from nalanda

  • @kavyakhirsuwalchannel992
    @kavyakhirsuwalchannel992 2 роки тому

    Bahut sunder ma'm

  • @chemicalengineer1985
    @chemicalengineer1985 2 роки тому

    Thanks for your support 🙏

  • @maheshmore6617
    @maheshmore6617 2 роки тому

    Nicely explained

  • @trinathswain3937
    @trinathswain3937 2 роки тому

    Mam I realy love this kind of utube.

  • @parulsingh1038
    @parulsingh1038 2 роки тому

    Very helpful video mam tyku mam

  • @gurindersingh6445
    @gurindersingh6445 Рік тому +1

    Mam kal shop pe kisi customer ne koi badtmizi kri thodi ziyada thi, toh mind phir pehle ki tarah thoda distract ho gaya, aur aj morning 🌄 mein yeh video ,apne mind ko strong krne k liye yeh best video 📷 hai.Thank you so much again.Aap ki yeh soch sab ko aage le ke jane ki meri sab se achhi dost hai aur mai aage bad Raha hu. Thank you so much mam.God bless you.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому +1

      Dear Gurinder Singh Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @gurindersingh6445
      @gurindersingh6445 Рік тому

      @@DrKashikaJainPsychologist Ofcourse mam I am trying for.

  • @asifmalik136
    @asifmalik136 2 роки тому

    Nice infarmation

  • @amritadeshmukh7560
    @amritadeshmukh7560 2 роки тому

    Thanks mam🤗

  • @jasbir3901
    @jasbir3901 2 роки тому

    thx a lot mam

  • @umanandtiwari9201
    @umanandtiwari9201 2 роки тому

    Thanks.the.best.

  • @jayprakashgupta6743
    @jayprakashgupta6743 2 роки тому

    Love you so much ma'm

  • @geetarani4892
    @geetarani4892 2 роки тому

    excellent

  • @ranjeetparangi117
    @ranjeetparangi117 2 роки тому

    Superb 👌🏻

  • @sakibsaqib8863
    @sakibsaqib8863 2 роки тому

    Mam thank you sooooooooooooooo much

  • @aspirant8548
    @aspirant8548 2 роки тому +1

    You are my inspiration and strength I really want to meet u and wanted to be like u in future polite , humble
    You are an example of beauty with brain
    You live long and God bless u always stay in touch with us we really need u as motivational speaker and doctor too🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  11 місяців тому

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @AmanSingh-ci2qv
    @AmanSingh-ci2qv 2 роки тому

    Wow mam ......

  • @aqeelansari9684
    @aqeelansari9684 2 роки тому

    Thank you for sharing valuable information.
    Please make a video on personality disorder

  • @Thedestinyconstellation
    @Thedestinyconstellation 2 роки тому

    Thanku mam

  • @shaheen6303
    @shaheen6303 2 роки тому

    Tahenek you.mam.aap.baht.acchi.hai

  • @sanjayyadavthegreat9134
    @sanjayyadavthegreat9134 2 роки тому

    Great

  • @bidesilahuret.v.byrajchaml311

    Very good

  • @parmarmayur6382
    @parmarmayur6382 2 роки тому

    So Nice 👍👍👍

  • @IsrarKhan-jl8ou
    @IsrarKhan-jl8ou Рік тому

    Very nice

  • @kavitayadav5877
    @kavitayadav5877 3 дні тому

    Best best and best ❤❤🎉

  • @AvinashSingh-ct1wc
    @AvinashSingh-ct1wc 3 роки тому +2

    Thank you very much mam

  • @donadebnath176
    @donadebnath176 4 роки тому +3

    Very helpful video mam tquuu so much

  • @savitarani601
    @savitarani601 4 роки тому +5

    Very nice vidio

  • @dxnkiduniya-gumansinghrath7661
    @dxnkiduniya-gumansinghrath7661 2 роки тому

    Dr shab buht satek samzya hai aapnye

  • @jitendrachoudhry1648
    @jitendrachoudhry1648 Рік тому

    Beautiful

  • @ollephalgunaadinarayana1254
    @ollephalgunaadinarayana1254 2 роки тому

    Madam. Apka videos bht.. Badiya.. Bht relief milta he.. Dekhe ka. Baad. I am govt employee cheated by marrying unsound mind n unhealthy women. Now facing false family cases.. Bht sukriya.. Itna motivation deneko. 🙏🙏

  • @WaseemKhan-cz1tw
    @WaseemKhan-cz1tw Рік тому +1

    U r Garet Dr
    Thank u Mam

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear Waseem Khan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @NehaKumari-uf8yb
    @NehaKumari-uf8yb 2 роки тому

    What is the right time for doing the meditation and affirmation?? Please make a video 🙏

  • @jitendranegi597
    @jitendranegi597 Рік тому +1

    Very.nice.vedio

  • @chetanrai304
    @chetanrai304 2 роки тому

    Nice

  • @mohdmiya7811
    @mohdmiya7811 Рік тому +1

    Thanks

  • @AshwaniKumar-dj9ww
    @AshwaniKumar-dj9ww Рік тому

    It's so beautiful what you explained as you so.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear @user-eq6ve6fp9x Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @Mohammadali-zd5ol
    @Mohammadali-zd5ol 2 роки тому

    From Bangladesh we like you

  • @hsjdjssj8585
    @hsjdjssj8585 2 роки тому

    Mem ap boht acha kam kr rhi hen I am Pakistan

  • @shankartelangi1309
    @shankartelangi1309 9 місяців тому

    ❤❤❤❤ osho

  • @jagdishraj1442
    @jagdishraj1442 Рік тому

    Very nice ♥️🌷🌹 very beautiful vlog

  • @ushachutke8131
    @ushachutke8131 Рік тому

    Excellent 👍

  • @shankartelangi1309
    @shankartelangi1309 9 місяців тому

  • @senvikram9091
    @senvikram9091 Рік тому +1

    👍

  • @anubhavkumar5342
    @anubhavkumar5342 Рік тому

    Very nice i am anubhav from nalanda

  • @reenasethi8045
    @reenasethi8045 2 роки тому

    Do u give online counselling

  • @mohanrajak6877
    @mohanrajak6877 2 роки тому +1

    mujhe khud se Negative thoughts creat karne ki problems hai Ma'am please video bna dijiye.

  • @gurbirsingh182
    @gurbirsingh182 2 роки тому

    Plz lonely feeling par video banaiye🙏

  • @geetanarayanpure3745
    @geetanarayanpure3745 Рік тому

    Hum me man me positive bol kar batana hai ya mouth use karke batana hai ?

  • @anubhavkumar5342
    @anubhavkumar5342 Рік тому

    Dear mam I need your advice because I want to big achieve in my life please help me. You are just like all in all because you are doctor and well educated, i am anubhav from nalanda

  • @shashikamra146
    @shashikamra146 2 роки тому

    I also download your app

  • @shankarsingh-km2me
    @shankarsingh-km2me 2 роки тому

    Dear Madame ji namaskar

  • @arunsaklani9890
    @arunsaklani9890 2 роки тому

    Mam Kya vitamin B12 ki kami se depression ho skta h plz reply mjhe ni malum mjhe anxiety ku hui mam

  • @sagarsharma-bq1kp
    @sagarsharma-bq1kp Рік тому +1

    Thank you 💓 ma'am...for sharing your love to humanity....

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear sagar sharma Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @abhinavadhikary3416
    @abhinavadhikary3416 Рік тому

    Mem i m a mental peasant iwas in lgb hospital tezpur for 2mnth then i hv some personality disorder and borderline personality,ocd now i get release from dis problem by medicine and psychotherapy but now i m going depression severe i want to crying and crying alone my family bore for me they do not support me

  • @samarpansen1473
    @samarpansen1473 Рік тому

    hi mam can i complete health goals and study goals together 👍