You’re very mature for your age! Yes with compulsive exercise you have to rewire and NOT do it for probably a year at least in order for your brain to let go of the compulsivity. I’m glad that even though your “cleared” you know better than to run back (no pun intended) to exercise before your mind is ready❤️
If you are still thinking of vlogmas video ideas, a taste test of all the starbucks holiday treats and/or drinks would be cute! Or just testing limited edition foods from the grocery store. :)
You’re very mature for your age! Yes with compulsive exercise you have to rewire and NOT do it for probably a year at least in order for your brain to let go of the compulsivity. I’m glad that even though your “cleared” you know better than to run back (no pun intended) to exercise before your mind is ready❤️
Thanks! I really needed this. You’re strong ☺️
🥰🥰
Oof you are so Right, this was really eye opening, thank you 🙏🏻❤️
If you are still thinking of vlogmas video ideas, a taste test of all the starbucks holiday treats and/or drinks would be cute! Or just testing limited edition foods from the grocery store. :)
❤️❤️