THE BENEFITS OF VITAMIN C
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- Опубліковано 19 жов 2024
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#amla #amlabenefits #vitaminc #amlakefayade #amlauses #amlahindi #werstupid #topfitnesschannelsonyoutubeindia #akshaychopra
In 2017 i had dengue and my platelets count had been decreasing anyone suggested me to consume only citruis juices within a week i had recovered quickly vitamin c in juice form is beneficial for us
Yeah,i got dengue in 2019 ,my platelets were decreasing rapidly
I took papaya and orange juice,and kiwi fruits.
in less than 4days platelets started increasing highly
And papaya leaves juice is highly recommended
@@movieslife007 yes
papita ke patte ka juice pio
Sir aapke videos ka humesha intzar rehta hai bahut informative hote hai thq itna knowledge share krne ke liye🙏🏻
True 💯
@SaGY MAtEs yeah. Height can be increased government is bullshit in height matter
@SaGY MAtEs I mean height can be increased by some diets... Akshay sir says from government research... In government research about height it says that no diet or exercise can increase height and said height is 100% depended on genetics.... But saw many people who are more height than their parents.... By eating chuna we can increase our height........
@SaGY MAtEs we ¹
¹
Thanks for the information
Some foods are nutrients dense, and Akshay sir's video is knowledge and nuance dense
I love the way how he , clarifies what's proven and what's not
Especially he mentioning again and again that " taking extra dose won't make a difference" is so essential
There so many MLM companies like Herbal life, BioSash which just use such statements to sell their products .
Nice information topic for vitamin c and amzing benifit vitamin c
Sir kamaal hai ...... research
information rich n amazing video👍👌🙏🏼🙏🏼
Sir vitamin c to heat kerne ya cook kerne se khatam ho jati he to yani ki ye amle ka murabaa ya koi sabji cook kare to vitamin c pura khatam ho jayega...isliye inko raw khana sahi rahega..
Sir collagen par video banaiye
Sir I am 23 yrs old... I am taking 1000mg vitamin c supplement tablet daily after 30 minutes for my breakfast...does it safe to take 1000mg vit c daily at this age!? Plz reply
Awesome knowledge sir
Nice information
One of the Best info sir..many many thanks 😊🙏
Good information. If possible could please make a vitamin B also. Especially b12. 🙏
Is it ok to take everyday for long period.. cause some people suggest that it will develop kidney stone???
Sir collagen pe ek video banavo
Sir can you make a video about Body Recomposition ?
Thnx akshay sir 🙏
Sir make vedio on collagen
Thank you sir🙏
Pure Knowledge without any bullshit !
thank u for the info sir.. if we wana have it suppliment form then wht wd b the best timing ??
Sir hme bus me motion sickness hoti he vo kyu hoti he, or usse kese roke
Sir please make a video on Vitamin D3 and it's benefits.
Can u pls make a video on gluthaione....
Daal baati churma,
Akshay sir soorma 🎉🎉🎉
Amazing knowledge sir 😊🙏
Sir can you make video on
Does running on hard surface or concrete effect your legs or feet
Thank You sir for covering this topic which I requested for🙌🏻
Sir plz also give your views on a1 and a2 type milk,,,plzzzz
Akshay bhaiya, you look like south India movie hero, cool, dashing and brave😎😎
Sir you are genius 🙏🏻🙏🏻🙏🏻🙏🏻
Sir aap apna supplements product launch kijiye
Sir mai jb bhi khtti cheeze khata hu toh cough problem hoti h...mai asthma patient hu. Ek video citrus fruits for asthma patients per bhi bnayiye 🙏🙏🙏pls sir my humble request to you 😭😭
Sir please make a video on white musli and it's benefits for body building pls 🙏
Good jobs
Sir what is your official website coupen code
Sir mujhe leucoderma (white spots on arm ) hai mai vitamin c consume bahut kam karta hun
Mere liye koi suggestion
Sir please make a video on role of insulin during workout like insulin hike.
Sir please make such a video on Vitamin D as well
Bro can we take supradyn tablet?
Sir please make a video on calcium
Sir is tilapia fish safe to eat ??
Sir please make video on vitamin d and sunblock
Sir when can we expect a video on millets
Excellent video Akshay Ji. I came from the shoutout by Brawny king.
Sir roj EK Amla ka fal khaye to chalega
Sir please make any video on fast bowler high intensity workout 😀😀😀
Sir plzzz make a video on myostatin deficiency
Sir plz make a video on lower back pain n rehab n trearment
Sir can we take creatine daily?
Sir does Amla increase hyperacidity.
When are you launching vitamin c from mango herbs?
Sir vitamin c face wash really help and not ?
Great 💯
Sir please please please make a video series on slip disc. It is a very deep topic. And also very very common. Will appreciate your work on it!!! 🙏
Sir please clear my doubt I am taking multi vitamin it is clearly stated in it that we have to take it after meal but it also contains some water soluble vitamins such as vitamin c so that means we are absorbing only fat soluble minerals , so can we take vitamin c empty stomach and multivitamin after meal
Sir vitamin e ke upar bat kare
make a video on AOD 9604
nice to know, Sir please make video on Erithritol sweetner
@Anne-[S]EX-Vlog Go to My Channel I do eat whole foods, not different supplements. Except for protein supplements. As I have to maintain caloric deficit, I take protein supplements. Hence I am more concerned about the sweetners. I mainly keep salads on top of my daily food diet.
sir please make video on skin Melanin
Sir kya whey protein lene k sath liver tonic lena compulsory hai aur kya protein body me pimpels hone ka reason banta hai?
kuch nahi hota protien say
Sir please 🙏 VARICOCELE DETAILED VIDEO PLEASE.... Helpp...
SIR PLEASE MAKE A RESEARCHED VIDEO ON vitamin D3 or D and CALCIUM related supplements
Bhaiya B green ke fitness supplements review kro.
Sir just a question there was a study vivo and vitro study which showed that vitamin C and E supplimentation post workout decreased protein synthesis and reduced muscle development , would like to hear your thoughts
is this real which you comment???
@@Health_Wealth1 it's a study bro it doesn't mean it is true because some studies can be flawed measuring the results or too technologically backward to get the correct results or has been proven wrong with another study done with greater technology and vast number of clinical trials
Thank you sir for always giving knowledge about nutrition..........sir please make a video/series diffrence between injuries and sports injuries coz maximum cases m bohot saare players ko nahi pta hota k koi injury kitni jyada bad ho sakti h......mainly joint injuries
Also please provide knowledge about diffrent vitamins.
Sir pls make a video on vitamin D
Sir thank you so much...sir honey kb aayega???
To the best of my knowledge. Use of supplements of any kind barring b12 should be avoided. Real whole food should be used in rotation. By rotating the legumes, whole grains, fruits and vegetables. Along with nuts and seeds. The problem is they can cause nutritional imbalances and toxic levels reach very easily. The life is also limited moreover sometimes thet don't act like real whole foods. My conflicting statement is.. don't seek single ingredients and focus on eating whole foods in diversity.
Jayda is not better...we can also says..."kisi bhi chizz ki adhiikta buri hoti h"....
Amazing
Thank you so much sir . Hum amla juice regular 5 years se le rahaahu said effect hota kya please bolo sir
Absolutely not
@@WeRStupid sir, the vedio u made on vit c, does the concept of low doses or optimum doses implies on all vitamins and minerals?
Whats your take on Liposomal Vitamin C?
Sir aapne ye nahi bataya ki if we are taking vitamin c supplement in form of tablet toh ascorbic acid vala le yaa natural ingredients jaise ki aamla vo vali tablet lee
That's next video
@@WeRStupid ohk sir waiting..🙌🏻
Sir I have done b. Sc (medical). Now I want to study naturopathy and nutrition. How can i do it.So that I can take care of my family
Sir, aapke videos to dekhne ke pahele he LIKE kar deta hu👍!!!!!!!!!!!!
sir plz make a video on back pimples?
U should b india brand ambassador for fitness 🙏trust me
Best food for vitamin C
1. Indian gooseberry
2. Guava
3. Green chilli
4. Lemon
5. Oranges
Richest source is Acerola cherry
Many many congratulations for 400k❤️
Mostly all of us lack in vitamin c and D
please make video on sleep sir
how much sleep we need
Sir your videos are always so on point. Have recently ordered Amla juice from your site mango herbs. Waiting eagerly for it to be delivered ☺️☺️
U will surely love it
Thnx
@@WeRStupid ofcourse sir. Thankyou 😊
sir asslam o aliakum big fan from pakistan sir i have a request plzz make a video on hair fall n hair thinnig bcz maine weight loss to kar lia lakin os k sath sath hair b loss kardia 😂bcz phela mera hair kafi thick and healthy thy but after weight loss mera hairs bht zyada girte hein sir plzz make a detail video on this topic love you💖
meri prdadi grandgrand mother was from lahore
Congo sir for 400k subs
Sir is there a course better than ace?
Sir make a video on afternoon slump
Sir can you make video on trans women in female sports
Kya vitamin c pro by Akshay chopra aane wala hai?
Just waiting for this
Akshay sir please make video on veganism because there is misinformation on this topic
Sir which workout split is better , push pull leg or bro splits ?
Except bro splits , you can follow any split that works for you
Jo khud par work kare
Sir when will multivitamin video come?
Sir is it possible to make lean gane please make a video in this topic 🙏🙏🙏🙏🙏
It's my opinion I think the photo which is on ur website , u holding a mic 🎤 with side beard might be more better looking for ur channel
Sir can I join indian army if I have chosen commerce with maths in 11th class?
Sir mere farm pe hai organic amla aapko chahiye toh le lena
The vitamins of benefit C
Big fan sir always waiting for ur video ❤️
Sir when you are launching honey ..waiting for it