My 4:30AM Morning Routine || *working with Garmin running

This video was a BLAST to film. I loved filming and editing from more of a motivational/cinematic perspective! This is the routine I follow when I get up before 5AM (around 2-3 days a week, the rest of the time we get up around 6!), but it is also the routine I follow for any wake up time because these are the habits I have learned to stack into my morning for the most productivity throughout the day. I know the "motivational" running section might be a bit much for some of you who just wanted a cute chill morning vlog haha BUTTT I think it is such a good perspective shifting audio on what true discipline is and how you get it! I truly believe a good morning routine and honestly a good life full of healthy habits comes solely from discipline and you learning what disciplines you need to practice in your own life! I hope this inspired/motivated, leave a comment letting me know what you think. I appreciate you guys so much, thank you for almost 7k subs, I cannot wait to continue to grow together!!!
xoxoxox
kat
instagram: / kat_shultis
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[@josryder7841]

Great am routine! Love your comfy work from home outfit! I need a set like that!

[@kat_shultis]

awe so sweet, thank you!!

[@lexilekander]

“you cannot win the war against the world if you cannot win the war against your mind.” 👏🏻👏🏻👏🏻 Romans 12:2🤍thanks for the motivation, kat!!

[@kat_shultis]

yes yes yes!! ily !

[@coraluz3247]

I’m trying..

[@kennetheilen8818]

New subscriber. I feel I am gonna have to watch all your videos. Such motivating goodness.👍

[@kat_shultis]

Omg thank u!!!! Welcome! Thanks for watching!😚😚

[@leannavoronin283]

Everything about this video is🔥
Thank you for being so inspiring:)

[@kat_shultis]

you are so sweet!! thank you for watching boo!! xx

[@abbymcdaniel4552]

Watching as my gym warm up on the treadmill 🤝

[@kat_shultis]

omg yay!! we love that!

[@jm-qm8mm]

thee alarm made my heart drop 😭😭😭

[@anja.e1101]

Thank you for the video! Great routine :D

[@maggi.mllr05]

Love it!

[@kat_shultis]

So glad!❤

[@caseyshultis7011]

yeah baby!!!

[@kat_shultis]

Illyyy

[@darisfapgabut]

Do you wash your face at the morning before exercise?

[@gueenvictoria64]

Nice video ❤

[@trishpanda]

what time do you go to sleep?

[@samarkarimi5719]

👏🏻 good job

[@kat_shultis]

Thanks for watching ❤🫶🏼🫶🏼

[@evgenymironov2671]

Должен быть следующий блогер, кто встает в 3.30. Это привлечет внимание

[@DaughterofGod111]

Ok but how she can workout that hard before food is tripping me up 😮

[@kat_shultis]

Hahaha I typically don’t eat till around 10:30 just because I eat more later in the day! But if I’m doing a long run I eat before!

[@edvinchandra1277]

Too much time with getting ready.