How to Start Loving Yourself Unconditionally I Dr Karishma Ahuja

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  • Опубліковано 15 вер 2024
  • Positive Pregnancy Affirmations- • Positive Affirmations ...
    This video delves into the transformative power of self-love and how it plays a crucial role in shaping every aspect of our lives, from body image and health to relationships and career success. Dr. Karishma Ahuja explains that if you're facing obstacles or dissatisfaction in your life, it may be due to an underdeveloped quotient of self-love. She emphasizes that self-love is not just a concept but a platform from which you view the world. Your perception of the world is deeply connected to how much you love, accept, and value yourself. If you lack self-love, you might be attracting people who don't respect or appreciate you, leading to questions about why you face failures or challenges.
    Dr. Ahuja guides you through the journey of self-love, explaining that it begins with understanding and trusting yourself. This trust is essential, as it connects with your subconscious mind, which is the source of all your feelings and beliefs. She likens the subconscious mind to a small child that downloads information and replays memories, which can negatively impact your actions and decisions if not addressed. By spending time with yourself, reflecting on your past, and challenging negative self-talk, you can begin to shift these deeply ingrained beliefs and emotions.
    The video also explores practical exercises to enhance self-love. Dr. Ahuja suggests challenging negative beliefs daily, acknowledging and releasing negative emotions, and using affirmations to reprogram your subconscious mind. She introduces the concept of mirror work, where you look into your eyes, smile, and affirm your unconditional love for yourself. This practice helps reconnect with your inner child and reassures it that it is safe, loved, and accepted.
    To further deepen your self-love journey, Dr. Ahuja encourages you to watch her self-love playlist on UA-cam, which includes meditations and additional content designed to help you nurture and grow your self-love. Additionally, she invites you to invest in her self-love course, where you can explore these concepts in greater detail and apply them to your life for lasting transformation.
    Watch the Self-Love Playlist - • Self love
    Enroll in the Self-Love Course - drkarishmaahuj...
    By incorporating these practices into your daily routine, you can unlock extraordinary success, happiness, and well-being, ultimately leading to a more magical and fulfilling life.

КОМЕНТАРІ • 113

  • @DrKarishmaAhuja
    @DrKarishmaAhuja  4 дні тому +1

    Positive Pregnancy Affirmations- ua-cam.com/video/JpTNGQ9JLp0/v-deo.html

  • @ashokreen2288
    @ashokreen2288 Місяць тому +15

    "Hey Dr. Karishma, the more I watch your videos, the more I fall in love with your content. Inner child healing is a topic that's very close to my heart, and your insights resonate deeply with me. Thank you for sharing such meaningful content-please keep up the amazing work! 🌷❤️👍"

  • @Jogeshree
    @Jogeshree Місяць тому +8

    I love myself unconditionally❤
    I love appreciate and accept myself wholeheartedly❤

  • @ramamurthithupakula7946
    @ramamurthithupakula7946 25 днів тому +2

    Dr Karishma, You are offering tremendous service in enlightening the needy. Your presentation is to the point. Iam a man of 78 ys and feel how I lost my golden life in self doubt and offending remarks.. Your service will lift the younger generation still up. I love myself. I appreciate myself. I will progress further in helping youngest generation in the best possible ways. With Greetings 🎉

  • @hareshadvani4111
    @hareshadvani4111 6 днів тому +1

    Maam never seen or heard such a cool and composed manner in which you express each and every point for the same. Am lucky to watch your indepth videos. Thanks a Ton and Gratitude 🙏

  • @sswati9620
    @sswati9620 Місяць тому +3

    Dr Karishma meditative nature reflects her positive aura radiant serene, resplendent ❤
    As always meticulous podcast 👌🏽👌🏽👌🏽👌🏽👌🏽
    Looking forward to your discourses at help talk library 🌟

  • @priyankachowdhury654
    @priyankachowdhury654 Місяць тому +7

    You are magical thank you so much I'm beautifully changing my life by doing these exercises said by you❤❤❤

  • @anjukhem9584
    @anjukhem9584 Місяць тому +1

    I came across one of your video a month ago. It's a blessing. Since then I follow you.. You're one of the best teacher. You're a great soul..
    You're extremely dedicated to your profession... Would be a pleasure to follow your course.. Always stay how you are. Thank you ❤

  • @KVVijay-ol8oy
    @KVVijay-ol8oy 29 днів тому +1

    Thanks a lot Karishma ji .U really take immense pain in educating us so that we benefit in the right way .Truly acknowledge the same .

  • @naradnepal4790
    @naradnepal4790 Місяць тому +3

    Wonderful !eagerly waiting for next video about subconscious mind.

  • @indian3182
    @indian3182 Місяць тому

    Dr Karishma i would like to thank you from deep heart and soul. I am following you from last few months. I got so relaxed from my stress and bad phases of life. From very young I am believer of Law of Attraction. I read power of subconscious mind 18 yrs back . I am over-all a very positive person. But your inner child meditation made me realise so much trauma and negative self was lying. That made me fall in bad phase. I watch your videos consistently.
    Thank you madam for your support to people and your kindness.
    God bless you.

  • @aathirapkumar9653
    @aathirapkumar9653 29 днів тому +1

    Thankyou Mam. Thankyou so much. I will take it up as a 30 day challange

  • @vaishnavireddy-id4yn
    @vaishnavireddy-id4yn 3 дні тому

    Friend you speak very clearly we can easily follow your tips

  • @AnjubogatiLOA
    @AnjubogatiLOA Місяць тому

    I love myself unconditionally
    I love appreciate and respect accept myself whole heartedly ❤❤❤❤❤thank you ma’am

  • @sayantanic7005
    @sayantanic7005 Місяць тому +6

    Thank you so much, Dr. Karishma. Every piece of information works for me like a wonder. I have been following you for a couple of months now, and your gratitude practice is the magic wand that blessed me with many achievements in my professional and personal life. This world needs more people like you. Before any important meeting or presentation, your meditations and affirmations work like magic. I hope to meet you in person one day. Take care, ma'am. You are very precious to this world. Thank you.

    • @DrKarishmaAhuja
      @DrKarishmaAhuja  Місяць тому +2

      Thank you so much for your kind words, it truly mean a lot

  • @rohinisomasekar1156
    @rohinisomasekar1156 4 дні тому

    Divine Thanks

  • @antoopm227
    @antoopm227 День тому

    Very valuable advice.May God bless you madam.

  • @lobsangdekey465
    @lobsangdekey465 Місяць тому +2

    Thank you for making such videos which are needed in these days. Keep going and keep blessings from god and goddess to you. I watched you few days ago and right away subscribed because content like this is what needed to spread. 🙏👌 😊 I love myself, I respect myself, I appreciate myself and I believe in myself.

  • @samandissanayke4807
    @samandissanayke4807 4 дні тому

    Very good words

  • @Sankalp402
    @Sankalp402 Місяць тому +2

    Thank you my Universe

  • @philitakom9974
    @philitakom9974 3 дні тому

    Good information and interesting in every words Thank you Madam 👍🏻

  • @Blessedpratikshya1111
    @Blessedpratikshya1111 5 днів тому

    Thank you so much ma'am 😊

  • @mnarayanaswamy7767
    @mnarayanaswamy7767 6 днів тому

    Thank you so much❤❤❤❤❤

  • @bhavanisuresh5524
    @bhavanisuresh5524 4 дні тому

    Thank you Doctor, much needed, timely❤

  • @vijeshcm1223
    @vijeshcm1223 Місяць тому

    Dr Karishma , I would like to thank you from the bottom of my heart for such a wonderful and transformational learning..Truly loved and would incorporate in my daily routine !!

  • @yonathanyacob1288
    @yonathanyacob1288 Місяць тому

    Dr. Karishma, I’m deeply grateful for the wisdom you bring with all your content. You’re contributing towards my growth above & beyond my imagination. Thank you so much 🤍

  • @rkravzkaur
    @rkravzkaur Місяць тому

    Thank you so much Dr. Karishma, you explained self love so well, everything is so clear, you are an Angel ❤

  • @nehadwivedi9704
    @nehadwivedi9704 8 днів тому

    A wonderful and loving way to explain, really you covered all subtle things related to the topic, lots and lots of gratitude❤❤

  • @Sumapath
    @Sumapath Місяць тому

    Much love and gratitude to you, Dr Karishma. This is gold and a masterclass by itself! 🙏❤

  • @jagjitkaur7548
    @jagjitkaur7548 6 днів тому

    Amazing video, ❤❤❤❤❤

  • @angelinaagathangelou4315
    @angelinaagathangelou4315 Місяць тому +1

    Thank you so much ❤️ truly appreciated 💓....so helpful and Transforming ❤

  • @saloni2723
    @saloni2723 Місяць тому +1

    Thank you Doctor.
    You are awesome!

  • @raninaik2207
    @raninaik2207 3 дні тому

    Simply THANK YOU ❤

  • @Ausstyn
    @Ausstyn Місяць тому

    Amazing! By sharing such videos, you are doing so much good to everyone unconditionally! Thank you!

  • @piyumiliyanage549
    @piyumiliyanage549 6 днів тому

    Thank you doctor 🎉lots of love and good luck ❤

  • @venusvenus3932
    @venusvenus3932 Місяць тому

    Your voice is soothing and the way you explain things is grt

  • @prakruthi.s.narayana9974
    @prakruthi.s.narayana9974 Місяць тому

    Thnak you so much ! Dr Karishma!

  • @monikapaul4412
    @monikapaul4412 16 днів тому

    Thank you ,thank you, thank you so much mam, with much love and gratitude❤

  • @devidesidi7898
    @devidesidi7898 16 днів тому

    Tq universe,tq ma, wonderful message ❤

  • @anjutripathi6966
    @anjutripathi6966 Місяць тому

    Thanku so much mam I'm growing constantly in my life I'm feeling amazing 😊

  • @jayvirbhaibhatt5629
    @jayvirbhaibhatt5629 4 дні тому

    आप हिन्दी में जानकारी देते तो अच्छी बात है

  • @zinatsultana4586
    @zinatsultana4586 11 днів тому

    Thankyou❤❤❤❤❤❤❤❤❤

  • @daljitkaur6047
    @daljitkaur6047 Місяць тому +1

    Very good massage

  • @kristinabobs6617
    @kristinabobs6617 10 днів тому

    You are amazing ! I love you , thank you ❤

  • @mohdapasha9118
    @mohdapasha9118 Місяць тому

    Thank you my friend ❤🙏

  • @nisha5461
    @nisha5461 22 дні тому

    Thank you so much Ma'am ❤
    Tysm Baba for this 💓 🙇‍♀️

  • @manasisabnis3681
    @manasisabnis3681 Місяць тому +1

    Thnqqqqqq so much

  • @sumathiravindran8551
    @sumathiravindran8551 8 днів тому

    Thank You Dr wonderful video

  • @krishnprabha8926
    @krishnprabha8926 17 днів тому

    Thank you thank you so much dear mam 🙏

  • @sunnyn2070
    @sunnyn2070 Місяць тому

    Can you add time stamps - if possible @Dr.Ahuja. Thank you for making such great videos! It truly helps all of us.

  • @jaspalshahi
    @jaspalshahi 8 днів тому

    Thanks dear

  • @9threads_
    @9threads_ Місяць тому

    "Thanks for the valuable videos explained in a simple way."❤

  • @durgak.p4120
    @durgak.p4120 Місяць тому

    Thank you Maam for the valuable information 🙏🙏🙏

  • @one-step_ahead
    @one-step_ahead 11 днів тому

    Thanks dear for the knowledge

  • @ashwiniramesh7518
    @ashwiniramesh7518 18 днів тому

    Thankyou so much for this.

  • @ajitanawale8004
    @ajitanawale8004 Місяць тому

    Amazing video
    So grateful

  • @Achiever-w4c
    @Achiever-w4c Місяць тому

    Thanku so much for your videos, by these exercises i am changing myself towards better everyday, can you make a video for students who are preparing for government exam🙏

  • @BlessedKomal
    @BlessedKomal Місяць тому

    Thank you 😊

  • @florajgoogle8632
    @florajgoogle8632 8 днів тому

    🙏🏼 Thank Ma'am

  • @positiveashrafreiki5289
    @positiveashrafreiki5289 Місяць тому +1

    Thankyou

  • @ShantaM-y2j
    @ShantaM-y2j Місяць тому

    Thank you universe ❤

  • @kusumvirmani1167
    @kusumvirmani1167 Місяць тому

    Beautifully explained

  • @marambagang6610
    @marambagang6610 Місяць тому

    Thank You so much Ma'am ❤

  • @nishak1474
    @nishak1474 7 днів тому

    Thank you Mam

  • @INGOJACK
    @INGOJACK Місяць тому

    Day by day I'm really going blessings ma'am 🙏

  • @Mathewdsouza-dk5dp
    @Mathewdsouza-dk5dp 13 днів тому

    ❤❤❤ thanks for the self love good message❤❤❤

  • @godislove4402
    @godislove4402 Місяць тому

    Awesome n worth watching thank u 🙏 mam

  • @anweshabiswas9622
    @anweshabiswas9622 Місяць тому

    Thank you so much ma'am 🌸

  • @pallavijaiswal4512
    @pallavijaiswal4512 Місяць тому

    Thank you so much ma'am

  • @punamgurlhosur2371
    @punamgurlhosur2371 Місяць тому

    Thank you ma'am

  • @BabluSingh-hc2hd
    @BabluSingh-hc2hd Місяць тому

    Super vedeo....karishma ji❤❤❤❤❤

  • @debikasarkar1363
    @debikasarkar1363 Місяць тому

    Really best thnkkk youuu so muchh ❤❤❤

  • @thanujarr3608
    @thanujarr3608 Місяць тому

    ❤ thank you so much mam

  • @aksobha2015
    @aksobha2015 Місяць тому

    Thank you ❤

  • @Itz...Pankaj_369
    @Itz...Pankaj_369 Місяць тому

    Thank you 🙏🙏🙏

  • @gouravsalaria7315
    @gouravsalaria7315 Місяць тому

    Mam pls make a guided video heal our inner child thanku 🙏🙏🙏

  • @arunav7325
    @arunav7325 Місяць тому

    Loved your video

  • @nurulnasrudin
    @nurulnasrudin 10 днів тому

    Mencintai diri sendiri itu tak mudah karena banyak aspek yang perlu diperhatikan terutama makanan sehat istirahat cukup olahraga serta relaxasi dan terapi musik juga penting agar menumbuhkan percaya diri serta tumbuh kembang inspirasi positif agar hidup lebih tumbuh sehat serasi dan indah seindah cinta kita berdua thank you I love you

  • @girigiri2167
    @girigiri2167 29 днів тому

    Excellent 👍❤

  • @MAkram-xn7vk
    @MAkram-xn7vk Місяць тому

    Excellent Ma'm

  • @christeenajose4778
    @christeenajose4778 6 днів тому

    Love you mam

  • @OmPrakash-zh5hm
    @OmPrakash-zh5hm Місяць тому

    Maam please do inner child healing meditation in group🙏.

  • @umeshkumaar9915
    @umeshkumaar9915 Місяць тому

    Its real.. ❤❤❤

  • @MostMarak.guruji.aapkatikbolla
    @MostMarak.guruji.aapkatikbolla 10 днів тому

    Good madam

  • @vinoymv4537
    @vinoymv4537 Місяць тому

    ❤thank u

  • @PurnimaSharma-xr9kg
    @PurnimaSharma-xr9kg Місяць тому

    Mam Plz esi video ko Hindi m bhe bnaye mam🙏

  • @sangeethamuthukumar4796
    @sangeethamuthukumar4796 14 днів тому

    Mam i want voice like u warm how do you get it pls do a podcast

  • @Neerpm
    @Neerpm 2 дні тому

    Mam I'm depressed 😢

  • @leenar1000
    @leenar1000 Місяць тому

    Hi doctor do you do personal counceling?

  • @jaspalshahi
    @jaspalshahi 8 днів тому

    Mam please height manifestation pe video banaiye. I have watched thousands but m waiting for yours

  • @dhanghale3761
    @dhanghale3761 5 днів тому

    🙏🙏😊😊👍👍

  • @magnopereira338
    @magnopereira338 12 днів тому

    How can I translate transcript to English

  • @user-bb1wt5or8l
    @user-bb1wt5or8l Місяць тому

    Mam hindi mey video banayie na plz

  • @babitagoswami7802
    @babitagoswami7802 Місяць тому

    🙏🏻🙏🏻

  • @SaqibRizvi1819
    @SaqibRizvi1819 Місяць тому

  • @Deepa_5
    @Deepa_5 Місяць тому

    4:30

  • @moumitadharsaha4257
    @moumitadharsaha4257 Місяць тому

    ❤❤

  • @Inareal111
    @Inareal111 Місяць тому

  • @DevrajCr
    @DevrajCr Місяць тому

    Hiiii❤

  • @MP-br6ni
    @MP-br6ni Місяць тому

    Madam apki course hai kya koi..muje join karni hai please reply kare 🙏🥰🙏