Wow! Great video! I am going to try your system. I have a fear of heights but am able to climb and work at height. Sometimes the fear overtakes me but usually I can still do the climb. I also experience anxiety, your explanations of the brain and the mind are really good. Thank you!
Thank you! I've been procrastinating on this topic, but I do feel it is something that we don't talk about often. The mental game is super important. Glad you liked the video!
Wow! Great video! I am going to try your system. I have a fear of heights but am able to climb and work at height. Sometimes the fear overtakes me but usually I can still do the climb. I also experience anxiety, your explanations of the brain and the mind are really good. Thank you!
Omg very helpful, thanks!
Nice video 👌 Time to send this to my mates who won't let me take them canyoning 😝
Thank you! I've been procrastinating on this topic, but I do feel it is something that we don't talk about often. The mental game is super important. Glad you liked the video!
Thankss
This is very helpful.