Quick Fix for Severe Neck Pain Relief

Three Quick and Easy Neck Exercises to Reduce Severe Neck Pain Fast!
In this video, I share three quick and easy exercises with you that will provide immediate neck pain relief.
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Timestamp
00:00 Introduction
00:15 Self Traction
02:22 Isometric Deep Neck Flexor Exercise
04:28 Wall Angel
05:54 Outro
Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!
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Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: [phone]
www.miltonchiropractic.co.uk
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Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: [phone]
www.fornhamchiropractic.co.uk
#severeneckpainrelief #neckpain #neckpainreliefexercises #neckpaintreatment
Thank you for watching my video: Quick Fix for Severe Neck Pain Relief
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
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[@tjohnson232]

Thank you so much for this video.

[@lisak5804]

Thank you so much!

[@ambicat1569]

Thank you Doktor!

[@JOJO-dr7wv]

Thank you very much
Could you please make video for the upper back(the area in between the shoulders and the lower neck)?

[@jimkovacs7]

Thanks for this ! Towel stretching traction helps too ?

[@redemptanzamu8375]

hello am struggling with severe neck pains and i have tried this exercises but not yet fine ,pls help

[@joharivera]

Thank you for these simple yet very effective techniques!