Wow. Such a gift. This ever evolving work of IFS, of contribution, partnership, community, sharing, and healing. I have not been to an IFS even in person since the conference that was in Providence, RI in….2019? I got to experience Anne Sinko there as a participant and leader, and her voice, experience and presence is so authentic and wise. This work has deeply touched my life and how I work with my clients. Grateful.
That was fantastic thanks Ann. I just watched your talk on psychotherapy and shamanism with Bob Falconer et al and followed your link over to this. Both were brilliant. I think I would have classed myself as being "good with grief" but recently have been feeling that it's actually too much. I think my parts have soaked up a bit too much grief from clients who have been dealing with heavy losses and in the isolated situation with the pandemic and also the huge griefs of the pandemic my usual powers of holding have been stretched. You've given me lots of food for thought anyway. I'm off to ask the parts that are finding it too much what they need. I'm already hearing from some that they want to float in the ocean and soak up the sunshine. :-)
Mary Hunter or IFS Institute, can you please share the link for the "Psychotherapy and shamanism" with "Ann Sinko" and "Bob Falconer?" I've been looking after your comment, and trying various ways, haven't been able to find it. Thanks!
As a 14 yr. energy coach, I had an additional thought on the chronic health & grief question @1:44:56. Illness is often precipitated by a shock & trauma and/or where emotions have been stored or lodged in the body until or unless they can be released. This presentation revealed some very helpful nuggets for me personally (as does IFS in general) that combine so well for me with energy knowledge too. IFS parts filled in some missing and very important aspects for me that just would not move out or heal. I am so grateful to have found IFS (and this presentation too)! Thank you, Ann!
i don't even know how i am about to say what i am about to say.. it does not appear that my parts direct communicate with me.. after being in ACA for 8 years and learning about IFS it appears that my parts are talking to me through my GI system and my central nervous system.. my parts have my attention but yet they still are not directly communicating.. do you have any experience with this and if so what can i do?
True or False? - By definition, a singular part can not cope, because coping, by definition, is a (healthier) blend of parts. Is depression a blend of parts?
Wow. Such a gift. This ever evolving work of IFS, of contribution, partnership, community, sharing, and healing. I have not been to an IFS even in person since the conference that was in Providence, RI in….2019? I got to experience Anne Sinko there as a participant and leader, and her voice, experience and presence is so authentic and wise. This work has deeply touched my life and how I work with my clients. Grateful.
That was fantastic thanks Ann. I just watched your talk on psychotherapy and shamanism with Bob Falconer et al and followed your link over to this. Both were brilliant. I think I would have classed myself as being "good with grief" but recently have been feeling that it's actually too much. I think my parts have soaked up a bit too much grief from clients who have been dealing with heavy losses and in the isolated situation with the pandemic and also the huge griefs of the pandemic my usual powers of holding have been stretched. You've given me lots of food for thought anyway. I'm off to ask the parts that are finding it too much what they need. I'm already hearing from some that they want to float in the ocean and soak up the sunshine. :-)
Mary Hunter or IFS Institute, can you please share the link for the "Psychotherapy and shamanism" with "Ann Sinko" and "Bob Falconer?"
I've been looking after your comment, and trying various ways, haven't been able to find it.
Thanks!
As a 14 yr. energy coach, I had an additional thought on the chronic health & grief question @1:44:56. Illness is often precipitated by a shock & trauma and/or where emotions have been stored or lodged in the body until or unless they can be released. This presentation revealed some very helpful nuggets for me personally (as does IFS in general) that combine so well for me with energy knowledge too. IFS parts filled in some missing and very important aspects for me that just would not move out or heal. I am so grateful to have found IFS (and this presentation too)! Thank you, Ann!
Holy cow this was good. Can you turn on the CC please? Ty🧡🌸🕊
Yes, thanks for asking!
[COMPLETED] We will add ASAP due to the length of the video it may be a few days. More to come.
i don't even know how i am about to say what i am about to say.. it does not appear that my parts direct communicate with me.. after being in ACA for 8 years and learning about IFS it appears that my parts are talking to me through my GI system and my central nervous system.. my parts have my attention but yet they still are not directly communicating.. do you have any experience with this and if so what can i do?
I also did ACA for 7+ years after 16.5 years of AA -
Thank You
Thank you Ann. These two books have also influenced me, as I connected with them during the pandemic. Thank you for bringing this to IFS
I'm wondering if there is a way to reach Ann Sinko for therapy. Does she still work with individual clients, thanks!!
Thankyou!
Does anyone have the Jeff Foster quote Ann read out near the beginning? I didn't write it down and now I can't locate it! Thank you
This was profoundly helpful for me. Thank you.
True or False? - By definition, a singular part can not cope, because coping, by definition, is a (healthier) blend of parts.
Is depression a blend of parts?
Mercury Retrograde 12/23 also. Wow
Is there a place where we can get the handouts please?
Ann, I am so grateful to you for connection me with this link. I hop to see you again. Not sure how to connect. Let me know.
Is there a way I can learn more regarding the "self" not experiencing heart wrenching grief.?
You might enjoy this video ua-cam.com/video/ldAfsoqg-cc/v-deo.html