Jigar Ki Charbi Jalane Ke Betareen Foods | Foods to Melt Fatty Liver | Dr. Ibrahim
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- Опубліковано 2 лип 2024
- Today, Dr. Ibrahim discussed fatty liver, a condition where fat accumulates in liver cells (jigar ki charbi), often due to obesity, high alcohol intake, or certain medications. The liver is vital for processing nutrients and detoxifying the blood. Unlike kidneys, there's no backup if the liver fails, highlighting the importance of liver health (jigar ki bemari). Dr. Ibrahim emphasized the best foods for liver health, like fruits, vegetables, whole grains, nuts, and fatty fish, which provide essential nutrients and reduce inflammation (fatty liver me kya khana chahiye). Conversely, processed foods, sugary drinks, and saturated fats can harm the liver and should be limited. Maintaining a balanced diet and avoiding excessive alcohol can help support liver health and prevent complications (jigar par charbi ki alamat).
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0:00 Intro
0:31 What is a Fatty Liver
0:56 Gallbladder Stone Complications
1:29 Fatty Liver's Connections
1:40 General Stages of Fatty Liver
2:23 Causes of Fatty Liver
3:08 Best Foods for a Fatty Liver
4:09 Conclusion
Fatty liver, known as hepatic steatosis, is a condition where fat accumulates in liver cells. It can result from obesity, high alcohol consumption, insulin resistance, high blood fat levels, or certain medications. Non-alcoholic fatty liver disease (NAFLD) refers to fat buildup unrelated to alcohol (jigar ki charbi).
The liver is vital for processing nutrients, producing bile, detoxifying blood, and metabolizing medications. Liver health is critical, as liver failure can be life-threatening. Unlike kidneys, there's no external device to replace liver functions if it fails (fatty liver ki alamat).
In conclusion, fatty liver is characterized by fat buildup in liver cells and can have various causes. Maintaining liver health through a balanced diet and lifestyle is crucial. A diet rich in fruits, vegetables, whole grains, and healthy fats, while avoiding processed foods and excessive alcohol, can help support liver health (fatty liver kaise hota hai).
#fattyliver #dribrahim #nafld
Jigar ki charbi,sujan (fatty liver)
Maida,cheeni, khane ke baad band ,bakery items band
3-4 Green leafy veg ka salad bane ,green tea with lemon, anar or kinnu jaisa khattae phal or dal me lobia ke alawa sub khaskte hain
Ap ki videos bohet achi hoti hn aur ap k baat krnay ka aur samjhanay ka andaz bohet acha hy
Allah Kareem ap ko sahet aur slamti ata frmay aur umar m barkat ata frmay aur nazar bd sy mahfooz rakhye Ameen 🤲
اللہ تعالٰی صحت والی خوشیوں والی زندگی دے آمین ثم امین
Walakum salam very good information JAZAKALLAH khair
جزاک اللہ خیرا کثیرا ❤
JazaAllah khair Dr Sahab
بہت خوب بتایا اور خوب سمجھایا بہت شکریہ
وعلیکم اسلام بھائی جزاک اللہ اللہ پاک سلامتی عطا فرمائے آمین یارب العالمین
جزاکم اللہ خیرا
U r always share informative video ,may God bless u
جزاك الله خيرا
Thank you Hakim Sahab
Walikumsalam Asslamualikum
Dr sabh boht khob
Allah tala aap ko sehat tandrusti den or sehat mand lmbi barkton wali umr atta frmyn ameen illhi ameen JazakAllah 😊
اسلام عليكم داکتر صاحب جزاکم آلله خیرا آلله اپ کو دونیا واخرت کا خوشیها نصیب کری❤
Assalamualaikum dear brother bhut shukria Allah bless you
W Kum assalam me india se hu aap ki video or batein b bhot maze ki hoti h
Jazak Allah
ماشاء اللہ
Ma sha Allah
Allah aap pay razi ho aamin
زبردست جناب
اعجاز خان
Bissmillahe Masha Allaho la qowata illah billah ❤
Thanks Dr sahib
thank you dr. sahab ❤❤❤
Mashallah nice
AssalamuAlaikum....
Ap ki bht sari videos dekh kr bht sari maloomat milli sehat k hawalay se.. ALLAH ap ko jza e khair o kaseer atta frmaye... Ameen...
Dr. Sahab maida agr tezaab na bna raha ho tou iska gherelu totka kiya hai...
Thank you sir ❤❤
Masha allah 🌹🌹🌹🌹🌹
ماشاءاللہ
❤ good informative video ❤ Love you from Rana Azhar Pakistan skp ❤❤❤
Jazakallah
Jazzak'Allah
وعلیکم السلام جزاك اللّٰه خيرًا
Mashallah 👌
❤❤❤Masha Allah Subhan Allah Alhamdulillah ❤❤❤
❤ very good hakeem sb Allah bless you ❤❤❤
Very nice
MashaAllah
Is say achi vdo nae dekhi fatty liver say related.👍
Please sumblo booti ke baray me bhi bataen. Thank you so much for helping the humanity. I love watching your videos.
Good job sir ji 👍
Nice
Good 👍
Allah khush rekhe
❤💘🤲💐💐
AOA. Masha Allah sir please rohaniyat PR video din khas kr hamzad PR kafi time sy request ki ha.
Assalamualaikum I'm from India ap ki videos bhut achi hoti h achi achi videos ke liyea thank you ❤dil se😊
RAHMDUALAHAA
BARKATUU
Super
Asalam alaikum aap bahut achi jankari dete hai
Walekum Assalam wa rahmatullahi wa barakatuh
ALLAH RABBULIZZAT aapko hamesha khush rakhe aur lambi umra ata farmaye
Bhai jaan chhoti Hari elaichi aur methi dana wala nuskha humne apnaya hai
3 din khane ke bad khane ke dauran bahut khansi ho rahi saas bhi phulne Laga
Mujhe barson purani kabjiyat aur Dainik pasli ke niche pura bharipan sa h upar pasli se lekar niche pet Tak pura dhyani taraf Bhari Bhari rahata hai sajda bhi sahi se nahin kar pure Jism mein bhi khaskar kamar se lekar pair ke talvon Tak Dard rahata hai chalte chalte baith jaati hun
Apna MUFID aur KARAAMAD mushroom se nawazain
❤
Allah t’aala apko sehate kamila ata farmaye ameen
ماشاء اللہ متحتددبارگزارش کرچکا ھون کانوں میں آوازیں اتی ھین براءےکرمَ_اس پروگرام کریں مھربانی ھع ھوگی
Ramzan Mubrak Mein Konsy Azkaar Karein Iss Py Bhi Video Bana Dein
Sir, please also give some information about testosterone.
Walikum sallam
Ramzan ma far less ki video bnay ❤❤❤❤
اسلام علیکم جناب عنابی قہوہ کے بارے میں کچھ فرمائیں
Sir plz gale ke tonsils pe video banaye
Doctor sb prostate k liye koi medicen bata den
Hakim shab beard pe video jarur banao plz.
Allah app ko syhat dy
Sir kindly nabaz par video banae complete 6 nabzo par or unko dkhne ka tarika btay asan alfaz main books mein tu boht tawail hai or mazed medical lab tests kise mazaj jaana jay is py b video bnae thy plzZZZZZZZZZ Kindly request hai sir plzzzzzzzZ
و عليكم السلام و رحمت اللہ و برکاتہ ❤🎉
Excellent information 🎉❤ .Allah bless u and family. Ameen. Where is ur clinic. How I contact
Dr make one video on ureteral structure
Assalamualaikum
Assalam o alaikum
Khane k bad aehe ghante tk thanda pani bilkul na piyen, green leafy vegetables kibsalad bana kr dopeher k time khayen daily, lobia ki daal Na khayen, green tea mein lemon juice dal kr piyen, khatte phal jaise kinu anar waghera khayen (lekin ye phal fridge k thande na hon blke room temperature pe hon)
Good information sir g spleen ka size big hua h husband ka es k bare m be btana
اسلام وعلیکم ورحمتہ اللہ وبرکاتہ سر
AOA! Sir teeth decalcification k liye please kuch effective bta dain , ajwain or long powder to me use krti hi hon
❤❤
Please Matti pr video bnaey
Piles k baray mai bhi Bata dain
Assalamualaikum wa rahmatullahi wa barakatuh Hakim sahab aap fetiliver ki dawa bhej de bari meharbani hogi zahoor Ahmad
hyderoselpin k ilaj bata dy plz
Asalam-o-Alikum
Salam dr sahb ...plzz ye bta den jo log pitty ka oprat krwa choky hen wo kya kren agr paet brh jay to aphara typ ya charbi
❤
Plz banao video.
Jaundice k prhez or a htyat kitni or kb tk krny chy plezzzzzzzz
Sir amla juice helpful ho ga please reply thanks
Tea bag wali green tea bi ly skty hn ??
Dr Shab, Ramzan Mein Moty Kesy Hon Iss Py Video Bana Dein
Assalamu alaikum w.w
❤😊assalamu alekum hakeem sahab 🤰👈9 chal raha h or mujhe liver me infection bataya h meri tabiyat bohut kharab h mere liye dua 🤲👈kariyega or koi dawa ho mere layak to plz bataiyega
Allah paak sahet o afiyat wali zindagi ata farmay
بہت شکریہ! جزاک اللہ خیر!
میں نے آپکی ویڈیو کی سپیڈ تیز کر کے دیکھی x2 پر۔ ساری باتیں توجہ سے سن لیں، جلدی جلدی!
Aoa me ne aj ultrasound krna to meri yehi bimari nikli.......plzz ap acha sa diet chart bna dein
Sir apple cider viniger kitna arsa use kr skty hn??
Assalmo alaikum
Creatinine ko kam karne ka ilaj or parhez bataen pls
👍💯👍
Sir liver ke cancer ke bare bataona
Assalamualaikum hakeem ji mein India se hu kuch dawa bata diye
السلام علیکم بھائی اپ کا پروگرام بہت اچھا ہوتا ہے بہت معلوماتی ہوتا ہے بہت اسان مطلب اتنا وہ گھبراہٹ نہیں ہوتی سن کے کہ بھائی اس طرح بہت اسان طریقے بتائے ہوتے ہیں مگر ایک مسئلہ ہے وہ یہ کہ مجھے کولیسٹرول بھی ہے یورک ایسڈ بھی ہے اور فیٹی لیور بھی ہے تو مجھے اس میں کیا کرنا چاہیے کون سی سبزی مجھے کون سی کیا چیز لینی چاہیے یہ پلیز بتا دیں
اور ہاں ساتھ شوگر بھی ہے
Walekum assalam rahmatullahi wa vah barkathhu Hakim Sahab main alsi Pi raha hun aap aap bataye hue tarike kar se
@hassanbinalijalaljalal8025 aapko kia fayda hua alsi pine se bhai sah plz Allah ki razaa ke leye batay 🙏🌹🌹
Slam sir mojy hapataitc b ha is ka ilag karna ha ?
Asalam o alaikum wr wbr Bhai Mera liwer fati pet phola hwa h drd bhi hota plz koi dawa bta deñ AP ke lia dua krti rahongi
Milk thistle means oont khatara flower ka use kry we made in uk this herbal medicin
Dr. Sahib asslam o alaikum.. Meri walida ko jiger k under 5cm ki rasoli hai or advance stage hai.. Pls is ka koi ilaaj bataen.. Jazaakallah
Very nice information ji aapke clinic ka address Dena mujhe milna hai Dr ji