Base Training Is Boring || Pro Triathlete Training Day
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- Опубліковано 17 чер 2024
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Thanks for the reminder that base building is SUPPOSED to be boring
All good brother, unfortunately because of Strava these days I see too many people going crazy with training when they need to dial back and be safe.
Appreciate the update mate - just getting the work done. Looking forward to hearing about what’s next for the calendar
Thanks for the support brother
Nice simple informative video
Thanks mate, glad it helped!
Vid wasn’t boring mate xx…
My guy x
Are you from country Vic? Trying to place that accent.
Yessir, good pick. Outer suburban vic but close enough.
@@kyletremayne nice. You don't sound like you're constantly asking a question, so I knew it wasn't inner Melbourne haha. I was tossing up between country Vic & SA. The way I remember is coz I actually like hearing that accent, as opposed to Sydney or inner Melbourne 😂
When is the actual season and offseason?
Depends on your country, in Australia it’s roughly June to early September.
@@kyletremayne ah cool. Yep I’m in Australia too. I’ve reached out to clubs and membership is all year round but I can’t seem to find the actual ‘triathlon season’. Just wasn’t sure when athletes actually gave themselves time to train for races etc
Keen to start hopefully this year!
There isn’t really one specifically , but for training sake I recommend picking a gap of 2-4 months at some point to take some recovery time and then developing weaknesses going into a new block of racing
That’s awesome brother, if you are just getting into it give yourself a couple months (8-12 weeks) between races. As you develop fitness and build a strong base you will be able to specialise for various race distances quicker and race much more frequently.
@@kyletremayne thanks man! Planning to do a few enticers by end of year then build from there. Cheers!