40 दिन गर्मी में सुबह-सुबह इसे खाकर देखिये कैसी भी कमजोरी,थकान-सुस्ती रहेगी दूर तंदुरस्ती मिले भरपूर

[@honeysinghhoneytakhi8549]

ਬੋਹਾਤ ਵਧੀਆ ਭੋਜਨ ਜੀ

[@safdarali5969]

Islam me is recipy ko talbeena kehte h muhammad sa.a.w. ke zmane me ye khjoor or shehad ke sath pkai jati thi isi khana sunnat ha. Talbina bahut heathy hota h

[@EatYammiecious]

then I hope you like it....😊✌️

[@AnasKhan-q2w]

Ye talbina. Dish h ❤masahAllah❤❤❤❤bhut testi❤❤❤

[@EatYammiecious]

ji thank you for liking it....😊✌️

[@grewal2774]

ਜਿਉਂ ਗਿਰੀ ਹੈ ਜੀ❤

[@saritasharma-mp8zj]

Bahut acchi lagi recipe dhanyvad 👍🙏🙏❤️❤️❤️❤️

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@desizayaka55]

Very nice sharing 👌

[@akashchoudhary1439]

Aapka recipe bahut acchi lagi bahut acchi lagi Swad bahut acchi lagi khane mein

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@consciousdreamlifecreators9716]

If ever I will mk it, I will mk it of mix seeds milk instead of milk + stevia drops instead of sugar.. thank u dear ❤😊

[@allwynstephen3570]

God bless you dear ! ❤️🙏

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@Bhulebisregeet1111]

बहुत ही स्वादिष्ट और हेल्दी रेसिपी👌👌👌👌😋😋😋😋😋😋😋

[@mygingergarlickitchen]

This is such a creamy, nutritious and delicious looking dish. Love how easy it is to make 😊

[@saudagarismile88]

Mashallah Subhanallah Zabardast 🎉🎉🎉🎉❤❤❤❤

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@Unbox_it99]

Talbeena ❤
Recipe of prophet Muhammad sallallahu alaihi wasallam ❤

[@alkaadhikari6982]

बहोती बढीया सुंदर पौष्टिक है.

[@EatYammiecious]

😊😊✌️

[@rambojustdoit333]

bahut badiya

[@bhajanchannel8682]

बहुत ही सुंदर 🙏🙏जय श्री राम 💛🕉♥♥🙏🌿💛🕉

[@silochanasahstri7973]

डीयर दीदी मैंने पांच लोगों को भेजी है , अच्छी लगी है मुझे मै भी बनाऊंगी

[@EatYammiecious]

so sweet of you.....thank you so much....and aap jarur ise apni diet me add kare aur healthy rahe.....😇😊✌️

[@gyandeepsingh7578]

😊😊😊​

[@dr.anushisharma3634]

उम्दा !👌

[@create40urself]

Ye meri breakfast ki sabse pasandida recipe hai❤

[@EatYammiecious]

😊😊✌️

[@Surbhiyadav-h8s]

Y m banai hu khaibhi hu bohot acha lagta h mujhe y❤❤

[@EatYammiecious]

😊😊💕

[@ritaskitchenrecipe1938]

Kya jo ko pis kar le sakte he kyo ki ubalkar banane me time lage gaa

[@THEQUEEN-bo5qh]

Thank you mam. Chawl sewai sabudanaa k alwa kyaaaa..?..... iska healthy answer aapne de diya... .. vo b summer seasons k according........ u r just wowwww 😊❤

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@edutainmentbharat]

❤madam aapka beech me akar pyara sa message Dena mujhe bahut bahut pyara lagta hai ❤

[@shahroonali3832]

❤❤thnks

[@dakshapatel7037]

I'm surely trying this healthy breakfast recipe soon! Thanks for sharing your recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@maheshpant1087]

Jau HAI ya gehu HAI ye

[@Khanfitness88334]

VERY GOOD JI IS RECIPE KO ISLAM ME TALBINA KEHTE H JO BHUT HI FAYDYEMAND H HMARE SEHAT KE LIYE OR HMARE NABI PAK KI SUNNAT BHI H ❤️❤️HUM ZARUR KHATE H ISKO

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@noorskitchenconnection]

Sôoo tempting really nice Recipe thanks for sharing such a nice Recipe 🙂🙂🙂👌👌👍👍👍👍 Great job well done 👌👍👍👍👍👍

[@sushmarani6994]

This is a very healthy dish❤❤❤❤❤❤❤❤❤❤?😊 5:09

[@sushmarani6994]

This is a very testy 3:39 3:41♡

[@indalsingh9579]

जौ और गेहूं में अंतर पता नहीं है और ढेर सारा ज्ञान देने आ गई।

[@EatYammiecious]

ji aapko to pta hai na....😎

[@parvinderkaur-yz6st]

जौ॔ ऐसे नहीं होते जी

[@thakurkomal1207]

​@@parvinderkaur-yz6stmea bhi yhi soch rhi thi

[@ssaniassania8744]

I don’t either

[@ssaniassania8744]

I thought yeh kanak hai

[@Rukhsana-wk1pf]

Dekhne me yammy lag rahe hai me bhi try karungi

[@EatYammiecious]

😊😊✌️

[@AbdulShahid-o7y]

Good with khjur and hony

[@KaushalyaRani-ks8th]

थैक्यू यह रैस्पी बताने के लिए मैं खुद भी बनाऊँगी और मैंने शेयर भी किया है फिर से थैक्यू ❤️🌹👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@alfaiiz5076]

बहुत अच्छा

[@EatYammiecious]

ji thank you....😊😊✌️

[@BhuvneshLalit]

Dhan nirankar ji satguru mata ji 🙏 may nirankar sudiksha mata ji bless you 🎉❤🎉 very nice recipe

[@Delightful_Dishes_72]

Yeh jaw nahin gehun hai

[@sadhanavyas3888]

Veri nice. Jav Nahin Hai gehun hai

[@Shyam017singh]

Resatahanamor

[@tashan_kaur]

Dhan nirankar ji 🙏🏻

[@NadeemKhan-yj9pf]

👍

[@EatYammiecious]

😊😊

[@ShakuntalaSrivastava-ys7yx]

बहुत ही सुन्दर पोषक आहार बनाना बताया है। धन्यवाद 🎉🎉🎉🎉❤❤❤❤🎉🎉

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@thedubeynamitavlog4324]

Wow so yummy tasty delicious❤❤di🙏🙏🙏🙏

[@AnitaSharma-fm1rn]

V nice & healthy dishe❤❤

[@EatYammiecious]

it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇✌️

[@abhandari1770]

Very nice , healthy and tasty recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@SunuRay-vz5mt]

Wow! Yekdam healthy recipe main bhi try karungi👌

[@GEET539]

Jai shree Ram 🙏🏻, Jai neem kroli baba , Jai shree Hanuman 🙏🏻🙏🏻🙏🏻

[@Labra136]

बहुत सुंदर लगी रेसिपी ❤❤ thanks 🙏

[@naseemakhtar1857]

Very Healthy Recepi.

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@DEEPAKYADAV-ur9yq]

It seems like nutrition daliya for good health

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@PriyaChawla-n8c]

👌👏👏👏👏👏

[@vimla8365]

Hari Om Hari Om🎉🎉😊😊❤❤

[@yasmeenfarazhaq]

Ye jo hai ua gehun. Kheer bahut achchhi banayi hai. I will try.

[@EatYammiecious]

ji jau yani barley hai....😊✌️

[@hanifpatelhanifpatel297]

I LIKE MOST " KHEER " NICE RECIPE 👌👍🏻

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@shailpant5102]

thanks for sharing 👌

[@santabrochet1081]

No maccana in France 🇫🇷 but is very good your recipi ❤❤❤❤❤

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@cookwithrachna]

Amazing

[@ManjeetSingh-uj8dm]

Very nice recipe for health in summer

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@jyotinaik5516]

Khup Chan

[@EatYammiecious]

ji thank you so much....😊😊✌️

[@BharatSingh-bt5ig]

Ok👌 the best🌹 really👌

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@ArmanRangrej-pn4fz]

Thanks ❤bhi

[@Harwinderkumar-or2fk]

शरबत ए माह

[@FzaraCooking1987]

Ye gehu hai sister ❤

[@nidhivlogs6931]

Right gehu hi h jau nhi h

[@dbangera1]

Aiyoo Ramaa

[@EatYammiecious]

hope you like it....😊✌️

[@ArunYadav-bl8yz]

हेल्दी है पर बनाना बहुत मुश्किल है क्योंकि सामग्री लाने में कठीनाई है

[@ankitmishraairman]

Tasty,yaar❤❤❤❤❤😮

[@EatYammiecious]

thanm you....✌️😊

[@sudhapandeybhakti]

Bahut badhiya yummy yummy❤❤❤❤❤❤

[@Madhu-x5c]

It's very healthy and tasty recipe ❤

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@AsifKhan-xw5em]

Is recipe ko talbina kahate Hain ya Arabic recipe hai

[@EatYammiecious]

ji usse thoda alag hai but I hope ki aapko meri recipe pasand aayi hogi....😊✌️

[@asmitasharma6475]

Thank di

[@EatYammiecious]

😊😊✌️

[@mamatapatel1]

बहुत ही सुंदर और टेस्टी भी सिस्टर बहुत अच्छा लगा ये रेसिपी

[@ishanidoll4181]

Ao जैव है या गेंहू सिस्टर

[@dilipchetry3512]

Kya baat hai ji

[@EatYammiecious]

😊😊✌️

[@LallooSagar]

यह जौ नही गेंहू है हुजूर।

[@EDITS_8218]

You r r8

[@KhalidSiddiqui-c3r]

Yammi yam yam

[@EatYammiecious]

😊😊✌️

[@KhalidSiddiqui-c3r]

Bachpan me kuch saal Mai bengal me raha wahi meri ammi ne tarah tarah ki fish banana sikha.aapka bahut shukriya.fish ki nayi dish ke intezar me..khaled from allahabad..PLEASE REPLY

[@Sangeeta-qz2xh]

Thank you so much for sending this recipe ❤❤❤

[@mdjakir6492]

Aapki recipe mujhe bahut pasand I hai

[@EatYammiecious]

it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇✌️

[@twin964]

Motapa nhi mujhe toh patlapa hai 😂😢

[@EatYammiecious]

waah new word .....patlapa.....😯😉✌️

[@twin964]

@@EatYammiecious 😂😅☺️

[@RKumarOfficial.]

😂😂😂 ghabrao mt shadi ke vaad elephnat ho jaogi aap 🐘🐘🐘🐘🙏🙏🙏🙏🙏

[@gurmeetkaur-dd5fg]

Mujhe bhi

[@twin964]

@@RKumarOfficial. 😂

[@ushagulati3069]

Very yummy and healthy 🙏🙏🙏Shukria

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@hwkarf9208]

Accha Kasam khao ki koi sikayat kiya h 😁

[@madhuvatika827]

👌👌👌👍

[@VocalCoverByAashi]

Ye jau nhi h .mere ganv m jau hota h .bt ye to gehu jaisa lg rha h .jau alag trh ka hota h

[@alpnaagarwal3239]

jo per to chilka hota hai

[@renu-z5q]

Ha ye gehu h

[@XoloTolo-p3t]

Looking very delicious

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@devyanirani7940]

Ye genhu hi hai

[@EatYammiecious]

ji mene to jau use kiye hai....😊✌️

[@Parvez_R_p]

Mujhe bhi genhu lagte hain ​@@EatYammiecious

[@sobhagywatiyadav7398]

Dhan Nirnkar ji 🙏🙏

[@EatYammiecious]

😊✌️

[@sushmacookguide3666]

दीदी यह गेहूं है ना❤❤❤

[@ranothakur6928]

Nhi

[@meenukamboj5665]

Barley ..joo

[@RajaniMahala]

ye joo hi h

[@shambhukumar5532]

जौ (barley) हैं।

[@sushmacookguide3666]

Thank you so much dee🙏🙏🙏🙏

[@jageshreekamalkisafar1207]

Wow very tasty 😋😋

[@balmukundnagar6340]

Jo me to chhilke hote Hain

[@EatYammiecious]

bina chhilke wale jese btaye hai waise bhi milte hai....😊✌️

[@vanchitashukla9172]

Bina chhilke wala online milta hai

[@SumanSingh-br3qd]

जौ को हल्का रोस्ट करके पहले ओखली,मूसल आदि से कूट कर निकाल सकते है

[@arifabegum3133]

😊​@@EatYammiecious

[@happydeep3223]

​@@EatYammiecioussister muje wait badana hai 41 hai bs ..

[@mohdsohrab7666]

Bahut khub

[@EatYammiecious]

ji thank you....😊✌️

[@anjurana743]

Cooker mein pka kar to aap ne sare protin khtam kar diye madam

[@EatYammiecious]

ji agar aapko me pakane par aisa lagta hai to aap 1 hour me kadai me cook kar lena.....but ye itni healthy recipe hai ki cooker me pakane se bhi healthy hi rehti hai....😊✌️

[@anjurana743]

Mein cooker mein kuch nhi pkati mein bohot mehant karti hu sb krahi or pital k patili mein hi pkati hu jldi k chakkr khana khrab nhi krti

[@rajeeev14]

​@@anjurana743gazab

[@drvinitapatil]

Protein??? Cooker mein package se kaise kum hoga..... Chana and all daal have proteins.... unko pressure cook karna padta hai...stainless steel cooker is Ok

[@gurpreetsaini5803]

But I thought that pressure cooking is better than cooking in open vessel

[@maltibillore5195]

बहुत सुन्दर

[@EatYammiecious]

😊😊✌️

[@nandansingh9160]

ये जो नहीं गेहूं है।

[@gurpreetkaur3954]

Chilka utra hua hai jon k

[@OmkarSharma-wg8ko]

Gehu nhi h

[@EatYammiecious]

ji agar gehu hote to gehu hi btati na....but jau hai to gehu kese kahu....bina chhilke ke jau hai....😊✌️

[@sumitraturwankar9804]

ये जौ या बार्ली है

[@kamalraizada567]

ये कुटा हुआ, जौ है।

[@manjusharma9135]

Yami 👌👌👌👌👌😍😻

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@IqbalJahan-dt7cg]

I like your recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@bsagarnial2716]

Superb Recipe ❤❤❤ your style.

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@AshaRani-qd6ue]

Excellent💯👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@PankajSingh-co5ix]

Very healthy swadisht

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@vandanasachan5075]

Very tasty nd healthy 👌👌👌

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@Surajdipika7731]

धन्यवाद

[@kitchenstories2660]

Super healthy and tasty breakfast recipe 👍 👍 👌 👌

[@MunniDevi-nl2qq]

It's very good dish

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@anjnahenry4685]

Very nutritious, thanks

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@Vanshhraj]

Bhut achha 🥰👌

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@SaymaAnsari-x4d]

Me bhi banaugi ❤❤

[@EatYammiecious]

😊😊✌️

[@kiransingh610]

Very healthy recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@Shreya166]

Very nice thank you so much

[@kamlanegi8904]

बहुत सुंदर❤❤🎉🎉

[@EatYammiecious]

ji thank you.....😊😊✌️

[@ashokrani6871]

Thanks this resipe

[@EatYammiecious]

😊😊✌️