OATS FRUITY VEGGIE PERFECT Smoothie /MORNING ENERGY BOOSTER / Oats Premix Smoothie recipe

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Breakfast
The Oats Smoothie from Oats Premix is a quick, easy, and nutritious breakfast drink that blends the goodness of oats with your favorite fruits and milk/yogurt. This creamy and refreshing smoothie combines the fiber-rich oats premix with antioxidants from fruits, providing a boost of energy and vitality. The oats premix adds a velvety texture and subtle nutty flavor, while the fruits add natural sweetness and juiciness. Perfect for busy mornings or post-workout refreshment, this oats smoothie supports healthy digestion, satiety, and weight management.
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Ingredients
1. Water - 1 cup
2. Oats premix - ½ cup (5 tbsp.)
3. Banana - 1 (100 gms.)
4. Custard apple - 1 (200gms.)
5. Papaya - 200 gms.
6. Curd - ½ cup.
7. Honey - 2 tbsp.(optional)
Points to remember
1. Oats can be cooked in advance and use next day for making smoothie and save time in the morning.
2. You can customize choosing different fruits.
3. When sour fruits are used, reduce the quantity of curd.
4. Use fresh curd for making smoothie
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Points to remember
1. Oats can be cooked in advance and use next day for making smoothie and save time in the morning.
2. You can customize choosing different fruits.
3. When sour fruits are used, reduce the quantity of curd.
4. Use fresh curd for making smoothie