Why Some See People See “Light” While Meditating - Explained By Amogh Lila Prabhu
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- Опубліковано 5 лют 2025
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Amogh Ji was born in Lucknow in the year 1980. He completed his schooling and college and soon began his spiritual journey. Amogh Lila Prabhu is a follower of Lord Krishna and part of the Iskon temple. He is not only a monk but has also been working to guide the young generation through his wonderful speeches. He is very fondly known for the Hare Krishna Movement.
In this video, he shares the true meaning of seeing light in your meditations. He explains how that can be understood as just an introduction to god and not the god in its truest form.
It was an absolute honour to host Amogh Lila Prabhu on the show. Also check out our Hindi episode here: • Krishna Bhakti Aur ISK...
#meditation #1300
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I saw that white bright light at the age of 15 when i used to meditate a lot because I am a very spritual person from very early age, maybe because of the past life karmas. I used sit alone and do meditate , and nobody actually taught me this. I feel I'm Blessed by the God and my past life karmas. But I just stopped doing it for years now I'm back again.
I feel detached to this physical world and satisfaction only in meditation. Shivay namah om🙏
Same thing
I was doing things automatically that I didn’t know what that meant
After a whole life
Just 2years ago when i started to learn and study yoga and spirituality
I 😅only understood those things
About light
And the strange feeling that I had so often
Especially when sending my body to sleep and I was conscious that my body sleeps but not my conscious
😂so weird and natural happening
Just now understanding it by reading and hearing other experiences which are similar to mine that reminds me of those moments since i was a kid
Now i understand that came from spiritual experiences in previous lives
Wish I knew that before
It's nice to see you experiencing spiritual experiences and inspiring the youth towords realising originality.😇
Experience of Light is lite part of meditation ...Keep meditating 😌
I am also doing meditation from 4 years...and i also feel this same... and really love doing meditation... Love your videos and podcast ✨
Sis i started to do meditation from 5 days but some times I felt difficulty bcoz of unwanted thoughts I listened mediational music while meditating.... So plz tell me is it normal that thoughts are appear while meditating..
@@Ayan-uu3sv Hare Krishna, First concentrate your mind and thoughts to god, if you have desire to reach god, then u will not get other thoughts...in start yes it is normal to get thoughts until you are totally focused and surrender to god.
Surrender to the supreme personality of the godhead first and then feel the difference....then start meditation with mantras, feeling ita aura and vibes and mind towards god only.
Chant, mediate, listen, hear, talk only about god and the other thoughts and desires will automatically kill and vanish away ✨ Hari bol
@@muskanvyas7533 sis which one is better for proper meditatiom listening meditational music or focus on breathing???
@@Ayan-uu3sv i didn't listen to any meditational music yet, i only chant on mantras and beads but you can listen to any mantra with peace sound,or chant any mantra and do breathing exercises after waking up also helps to control your focus level
@@muskanvyas7533 okk tnks dii😀
Meditation really calms you down. Love meditating.
At first I was scared when I saw that light for the first time. Cause that experience was very new to me
I didnt
For me too
It's just the friction of ida and pingala nadi between eyebrows which creates light effects 🤦
Don't focus on that it's just illusion
Yesss dude when I seen ur name start with an E it freaked me out because my name is eric
I always get scared where that light suddenly comes during meditation and when I get scared the light automatically goes back
I don't know what this is but I really get scared.
God can be seen by the grace of the Lord or the God...
What a quote.......love this....
Thanx Sir n Thnx to Ranbir for such a podcast...
It caught me off guard. I thought my eyes were partially open lol
I see light all the time it’s awesome. I also can feel the spinning and clearing of energy.
Yes. Clairvoyant. It’s auras. I see them also. The energetic field of everything made in this universe.
The clouds have been moved in their way to have a clear vision of the sunlight. I think that is why meditation is done during daytime. May be depends upon the place too.
‘En’-light’-‘en’-ment!
Hare Krishna Hare Rama! 💐😊🙏
You can meditate wherever, anytime and anyday :) All you need is love and devotion for the Supreme. You can feel him at midnight too!
I first saw a greenish light while doing forced air breathing exercises but then it changed to a bright blue or almost white and is mostly fairly dim. It seems odd trying to describe a bright blue light that is actually fairly dim but that is what I see. Sometimes it quiet literally looks like an eye looking back at me but that lasts usually only a very brief moment. I started using it as my focal point during meditation(vs breath, heart beat, etc) and I noticed that it comes and goes and when I just let it do that it'll start moving almost like it is really two lights dancing around each other.
Yes i also see green and blue colour like peacock feather and that blue colour changed into lord krishna picture ❤❤
It's nothing but just the friction of your ida and pingala nadi which creates the light
It started with light for me… then from lights to shapes..like shapeless forms…From shapes to visions, from visions to predictions…from predictions to seeing through portals or viewing someone’s life …I can’t make it out clearly..these new visions meaning I don’t understand the meaning of them ..I guess that will come next in this spiritual life journey🤷🏽♀️
Me light to shape of " life of flower"...then after some pain in third eye... and I stop meditation
Also I see like mai body ke andar Jaa rha hu chota hokar aur andar ki arteries ko feel kar paa rha hu aur portal jaisa bhi hai shapes bhi dikhti hai alag alag
I was introduced to meditation by my grandmother at a very early age like 5-6 years . I remember grandma told me to focus on the mid of the eyebrows and focus on breathing . My experience then was as far as I remember, a tunnel like a huge tunnel and I'm entering that .
After 25 years, I started meditation recently. Through the years I thought I wasn't meant for meditation so I used to chant at times (not regularly). Recently started Isha kriya , first time I cried. The second time I saw blue light something like the cells in a human being but in blue . Amazing experience. The thing I was missing in life was just with me all the time . Also, gratitude just came naturally to me . By the end of the kriya , I just felt like thanking the universe for this amazing experience.
Meditation was a divine revelation to me .
Yes Ranveer, I'm also doing meditation since November 2022 and my first time when I saw light while meditating was in January. Now whenever I meditate, about 10-15 minutes in meditation, i see light from that day. It feels so good while whenever I see it. And the main thing is that when I'm not focusing on that light , it becomes brighter and brighter, but whenever I try to focus on that light, i feel that if someone just switched off the torch which is in front of me while my eyes are closed......
Anyone who feel the same way?
Same ho rha hai 1 saal se
Same buddy
What do you do to meditate
I think you're seeing yellow light for now right? With continuous efforts you'll start seeing red blue green black mix colors and white too and after continuously practicing these lights you'll be able to explore another dimension believe me it's scary for some but a very good experience too at the same time
@@FlowersandNature852 are you doing it? when did you hear some unknown voices
Never really gave it a thought- Sun can be seen only by his own light!
Right loved this
Im new at meditation. I have been an empath since childhood. During my meditation practice I saw my deceased mother and we actually made visual contact with each other. I know she saw me. I immediately came out of my meditation and was so excited. I said out loud " I saw you, I saw you mom". I then tried meditation again a couple weeks later and this time I saw a masculine Blue/violet being that was sort of human but was not human. He was very powerful. He didn't speak but I just KNEW he was looking over me to bring me love. Please someone explain if this is normal. Love and light. God bless 🙏
Please read about 'Dharana' in meditation. Meditation is called 'Dhyan'. In 'Dhyan' we experience 'Dharana' sometimes. May be that's what you are experiencing. I'm not an expert though. Just putting my insights in since no one has replied yet to your query.
Hi
Hey I wanna know that was this being full of light ? Like a human body but there is just light instead of any details , body parts . are you getting what I m saying ?
Maybe you saw Krishna
Y You Shiva look mettoo😂❤
I first saw flickering purple lights during paul santisi guided meditation for astral projection. It was back in 2013, I was 18+ years old.
There color for each Chakra... we see colors when Chakra opens
Thank you for putting light on this. I feel fear as see the light and have to open the eye. I don't do meditation everyday but when feel calm don't have any stress, then only I do. Can someone please help to overcome this fear of sudden light 🙏☀️
You have to channelize this energy.
@@Indextrader_Manish How ... can you suggest for it?
You have to focus and visualise the light filling your whole body from top to bottom. Your mind body soul will heal and you feel rejuvenated after some days. You can feel lightness in the body( not weight reduction)
@@rohini_sudheer thank you.. will try this next time and let you know 🙏
@@gagandeepchani2169 so how did it go?
I just meditated for 11 minutes using the Maha Mantra Hare Krishna. Towards the end of the meditation, I saw a light between skies that was opening up. I felt like I was flying towards it. As my meditation I finished my meditation, the light began to close and i opened my eyes. It was so delightful, blissful to see it. I am wondering what does this mean?
I feel like that I and my conciousness dissolved in the light so afraid and came back.
Beautifully explained, thank you ❤️
Awesome 🎉🎉
I meditate daily. One night I woke up because the light had woken me up. It stayed for about an hour and then vanished. Now when I meditate I still see it like a door that is shut when I start meditating. Sometimes it opens, but only breifly.
1.59..God is much more then light..❤
Just saw blue and purple lights during guided meditation…amazing
I know exactly what your talking about it’s like deep purple and calm
I had this I always have purple it’s gone from a deep purple to a lighter purple now I think the more I meditate the more It is improving this is if it’s based on the chakra system I’m hoping it is unlocking my crown chakra but only time will tell
I always see purple and indigo color, when I’m in meditation state. like seeing these both color one after another through the tunnel and it’s intense.
I am new to meditation and this experience I continue to have. Are we on the right track? Is this is something that we should be seeing?
Earlier I did not practice medidation diligently, hardly 10 times a year but whenever I did even if it was for 2 mins, I saw lights like orange, red flame and once dark blue. I'm very spiritual and I feel that there is divine presence of a superior entity in my life all the time. Yesterday, when I was practicing tratak kriya before sleeping, I saw a red colour flame like thing between my eyes when I closed it with a yellow light in middle and after that my head feels so light that I have never felt like it in ages. But yeah whenever i do even if its for two mins i always see light, sometimes when im listening to bhajans then also i see it.
I don’t know if what I felt was actually the light or not. Yesterday I began my meditation journey and today morning when I was meditating, I felt like a light is coming from somewhere above which is not visible to me but I could feel the brightness. What was that?
no one can explain God like A Vaishnava !
Vishnu and Siv is not different
yes@@radsrasoi5904
Sometimes, I feel a pinpoint pressure between my eyebrows when I meditate. What is that? Is it a good sign or bad? Please make a video on this. Many people must be having the same
I also feel the same
crocin pain relief le lena dehydration hai
It's a positive sign it means ur ajna chakra ir third eye chakra is opening
@@vcasxsnk thankx for suggestions Doctor ??????
@@mehakarora2254 you also meditate?? How long it has been??
For a while it was so bright for me I tried, turning all the lights out, then adding and eye mask and so on. Finally I realized that it didn't matter if I was in a dark room with eye mask and pillows over my eyes it was still bright. I'm looking forward to watching this now.
I had a big ol flash of light at the exact moment my alarm went off to take me out of meditation. Before the alarm there was a feeling Ive never felt during meditation. Like a feeling of going deep.
Please do a dedicated podcast about dreams and visions .
I do Vipassana meditation, along with green, purples, lights I also experience small bubbles floating exploding inside body. Vipassana is the highest form of meditation. Very unique experience. Annichya means nothing is permanent. Your body electrons every second burst and new is formed
I always see a white pearlescent/translucent ball, almost the color when you push in on your eyes.
Thank you so much for this!
The day I stopped meditating when I saw bright light hitting between my eyebrows. I started meditation a few days ago then and that experience scared me. Any suggestions folks ?
I appreciate this video. I wish I could talk to someone like him to explain what I see. I ask for understanding and wait for it to come. This video is helpful thanks.
Hare Krishna
I see different coloured aurora borealis moving in a spiral and sometimes moving upwards. Do the colors or the direction mean something?
Light colors are positive dark and black are negative.
It's your aura which is protecting you from bad energy (bad thought )and enhancing your meditation level.
Soon you will be on next level.
God bless you.
During 3rd day of online meditation, Sri Sri Ravishankar told to concentrate our energy in the naval area with eyes closed. After that he then told to relax. Then after sometime I saw a light slowly getting brighter. I opened my eyes until it was very bright. It was for a short time of around 3-4 sec. I was scared and wanted to know if it was some form of energy or something like that. I thought if my roommate was deliberately trying to put torch light into my eyes or if there was a bulb just near my forehead. But I found my roomate lying in bed and nearest bulb glowing above my head. Both the conditions were enough to justify they were not the culprit. I was sceptical about it and wanted to know if it was a mistake or some sort of imagination. So again I closed my eyes in hope of repeating that incident so that I can be sure it was not a mistake or my imagination. After sometime I saw it again, this time the light suddenly appeared and intensity was also not too bright. So this time I didn’t opened my eyes because I wanted to know what was it. My heartbeat was pumping fast, and in my mind I was telling something like ‘X, see’ or ‘X, I am scared’(Here ‘X’ is a girl who I love). Simultaneously I was seeing that light. Also I can see it varying its intensity of brightness; going dimmer and then brighter then again dim and this cycle repeated for sometime. This 2nd experience of seeing that light was around 30-40 sec. And then it vanished. Then Sri Sri Ravishankar told to relax and then slowly my eyeballs went downwards toward left. Then I opened my eyes and was eager to tell this experience in youtube live chat of meditation with Sri Sri Ravishankar and to the girl I love. Later I searched about this on internet and found this video on youtube. To my surprise you also had the same experience of seeing that light twice. Just wanted to share this here.😀
I seen purple purple star like what does it mean??? It was my first ever time i mediated just by audio of vipashna meditation by s.goenka .
It is the binourial function of electric impulses of neuron which causes such sensation
When I meditate I feel more physical Symptoms heaviness in heart , moving of energy from bottom to upper
Just focus on breath..let the things happen.
Don't focus on that energy.
Positive changes in your body let it be focus on your meditation
Please could someone respond. I meditated on my inner body and it was as if I could see it. It was like an ancient fire. Has anyone else experienced this xx
Thanks for the video, I always struggle with God is the light part since light has a source and the Bible says God created the light
I’m always seeing white, mint green, and purple (and eyes from time to time
It popped up right when i needed it.😊
Energy is formless but it creates matter which has a form. Formless always doesn't come from form. And air comes from fan?! Really?! Fan just rotates air. It doesn't create air.
he has his own knowledge... anyhow he always want to proove there is only one god
Nice and amazing 🙏
First time I saw so much! Even the sky cleared up.
I saw yellow, green red, orange, then purple purple like a lavender purple then the lavender purple turned glassy I started to cry and then after it turned to light.
Hey if you can answer it pls do
Mene meditation ke baare me suna phir try karna shuru kiya
Me abhi bas 1-2 min hi aakh band karti hu but than phir mere body me continuous vibration hona shuru ho jata hai it's like goosebumps again again but I enjoy it
Same mere me bhi hote ekdum se bhot jyada hote but meditation continue rkho to normal ho jata
What does it mean when my eyes automatically open during meditation and then also see the light after opening them?
I saw light bright light three times when chanting hare rama maha manthra🙏🙏🙏 .
i saw hectadton shape today eye ls closed with neon blue color inside and mix yellow and yellowgreen on edges and its moving circlular
I also feel it right now and I search it’s normal or happens with everyone then I to this video thanks to universe n god for this journey ❤
How we will get to know how many minutes hv passed during meditation so we can start next step of meditation without rubbing eyes
Every time I meditate I always see these rings of light going and coming from my vision outwards and inwards towards nothingness. It's always the strangest thing seems like I'm wirelessly connecting consciousness to something else but then again I'm probably wrong lol
I see colour's every time I meditate. Violet, yellow and silver. Explosions of it. What's the meaning??
It's callled a Nimitta in buddhism you merge with the light and you get inti deep absorption with it
I get a flickering light once I reach no thought in meditation. It happens all the time. Wondering what it is
I was listening to love frequency sounds with my eyes closed and repeating “I love myself and I love everyone” and all of the sudden I saw a super bright yellow light and I felt it coming from my hands too. I was so confused that opened my eyes to check my room lights which are not that bright and i tried doing it again and I could feel it from my hands and see it a little but this time was weaker I guess I lost concentration but it was still there
This last year I've been awakening spiritually and have started meditating. I've seen shadows and movements and forms before but very shadowy. Yesterday I saw a bright light. Same thing, checked the room, nothing had changed, still dark, closed my eyes again and saw two white mandala type shapes that merged together and became one, then closed themselves and repeated the motion. I've never experienced anything like this, there were no drugs involved. Is this normal? What does it mean?
I would imagine that the sense of light during meditation is due to increased baseline stimulation of the optic nerves. I also think that it is not blasphemous to make that observation.
I see light also it feels like my head is moving front and back. Am i getting sleep?
I'm always seeing strong white light but also very loud sound like a siren I always scared of it
I am 13 and experienced this now
If we are flesh and bones then what should divine form entails exactly?!
It's from you.. how you wanna see them
Divine form has a divine body. Even the Bible says how we are made in the image of God. We may have flesh and bones as part of our material body but the spiritual divine body is composed of divine energies.
@@spiritsoulmail does that mean it's formless
@@akhila1943 No. It has a form. Just like there is a light bulb ( which has a form ) and the light ( which is formless ) comes from the form.
@@spiritsoulmail yah
Thank u so much .i was waiting for this ....(◍•ᴗ•◍)❤
Sir during third eye meditation ,i have seen something light flikering arround my eyes in derk room,even when i go to sleep i fealing light flikering arround my close eye,what is the cause?
2:18 But sir our voice has a waveform (it is not formless), similarly light is an electromagnetic wave (which is again not formless). So it MAYBE possible that GOD itself is light which may lead to the conclusion that there may not be any other form other than light.
I agree. God IS light. A continuous pulsating high frequency energy source which is seen as light , felt as expanding warmth.
Anybody doing meditation
Does your eyes hurt while focusing on the centre of eyebrows?
Find a True Guru to experience spritual path...
U don't need a guru guru is ur soul
@@earth8474 Spiritual teacher is necessary just like u need a train(vehicle) to travel somewhere similarly the Guru tell us the correct way of doing spiritual practices and He is the one who takes us to God and makes us meet him..
Hare Krishna🙏
I have experience this
Wer you scared
Hello sir when I meditate my middle of forehead is very painful
It is about third eye
Will you explain about it
What if we see his image Is he wants to convey something
I feel like im in the universe just floating and aurora is there . And i try to put my aurora out of my body . What does that mean ? Good or bad ?
so god steps inn the non veg eaters life also....??? explain
I don't know why but after I start doing meditation I see bad things about god I really feel bad like I see I kick something or someone and someone push me like these type of things please anyone who is aware of these kind of things tell me about it
I’m seeing purples blue and violet what does it mean
I have seen fireball while meditating, what is that, can anyone explain this
I'm yawning while doing meditation or chanting why??? can anyone explain
If we see white bright light when you are asleep but I assure you I felt I was awake. Can anyone say something about this?
I start sweating during meditation why?
I saw lightning on first day and it’s been 2 months now there is flame like light now all the time i see in my forehead shenever i close my eyes. It’s nice feeling but don’t know meaning of it
❤️❤️
One night I had a dream testing my vanity. At the time I didn't know it was a test until I seen the spirit sitting in the light of Mama's flesh who truly gave us life. The image of Mother Mary is flesh outside the light, the sun. Anyone who believes life is created in the father while creating in a wife is confused by the lie they love.
I see lights like green blue purple pink after the meditation also somethings☹️ on wall. Coming from anywhere.. What is this ☹️. Please let me know
Dude the title is wrong!!!
Is it normal to see orange light while you meditate..just like The Sun..when you go out and close eyes..you see orange light..the same light I saw during meditation in daytime around 9 am while I was doing meditation in a room. I am not sure if it's the sunlight that's coming..or it's a different light appearing during meditation. Also..I saw a shadow of Lord Shiva..just for a second..I freaked out and meditation mode was gone. Maybe I am thinking too much about Lord Shiva or is it a form of deep meditation? I was complete blank when I had orange light and glimpse of lord shiva...anyone who can guide me?
It's normal to see all these things.Keep doing sadhana
Ranveer ko dekhne aur sunne koi nahi aata ...guests ko sunne aate hain ...
👍🏻👍🏻👍🏻
What about the people who constantly feel cooling sensation at the top of the head 24×7 ?
Mujhe bhii hota hai forehead pe sensation .. asia lgta hai ki koi ticle kr ra hai
@@tarunsamant5830 I felt it too
I once meditated and i saw a huge black , very angry staring horse eye.
I see purple to very bright light while meditation
Wind blows due to change in pressure and both wind and pressure is formless
I am seeing yellow light but now i am seeing nothing 😔
Last night i saw a while light ball in my bedroom .What could this be???
tubelight
@@115belevishalfounsa4 nhi hai room me
My dear, even when I meditate in the morning in between the eyebrows , I also see a very bright light like the sun shining and I also feel the pupil my eyes expanding and contracting .what is this?can everyone explain,is it going to be harmful or make me blind,
It's the supreme soul the father of your soul or can even call it God. Through meditation you connect directly to him
Moses was not from Islam… He was Jewish. Islam came into existence 600 years after Christ.
Same happens with me
White lights, flashing light