day meal for weight gain in summer ☀️ ll increase appetite llmango sheera, curd porridge,7m+ baby 👶

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  • Опубліковано 3 жов 2024
  • summer 1 day meal plan for baby 7M +
    summer meal recipes..
    1st ( ie. breakfast recipe ..
    making : take one sweet and ripe mango make a puree in blender then add 1tsp ghee into pan then add 3 tsp semolina and roast it until it turns aromatic or slightly brown now add 1cup of water to it and stirr and cover it for 2 minutes now add mango puree to it and mix..now serve warm 😋
    2nd recipe..(ie. lunch)
    making : take 2tsp rice and wash properly.. now add 2 cup of water to cook rice we need to overcook it then take 3tsp of curd /yogurt and some coriander leaves then blend together to get a creamy texture and after rice cooked mash it and mix curd with rice .. then take 1/2tsp ghee in pan add some mustered seeds and add this to curd rice mixer now curd porridge/curd rice is ready to serve 😋
    3rd recipe (ie. Dinner)
    making : take 2tsp rice and 2tsp green gram lentil and wash properly and soak for few minutes then chop 1 small piece of bottleguard then add 1tsp ghee in a pressure cooker add some cumin seeds and carom seeds then add chopped vegiee and add pinch of turmeric and roast for a seconds then add rice mixer and mix it well add 2 cup of water and at last add some salt (optional) now cook for 4 to 5 whistle after that mash everything properly and it's ready.. now serve warm .
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