Liquid Diet Plan To Lose Weight Fast 2 Kg in 1 Day | Liquid Diet for Weight Loss |Eat more Lose more

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  • Опубліковано 28 гру 2021
  • Liquid Diet Plan For Weight Loss | Liquid Diet Plan To Lose Weight Fast 2 Kg in 1 Day | Fat to Fit | @EatmoreLosemore
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    Recipes:
    Apple/Banana Oats Smoothie - • Oats Smoothie Recipe f...
    Soup Recipes - • Lose Weight Fast with ...
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    Oatmeal Recipe - • Oatmeal Recipe | Lose ...
    Summer Liquid Diet Plan For Weight Loss - • Summer Liquid Diet Pla...
    My Previous Liquid Diet Plan Video - • Liquid Diet Plan to Lo...
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    FREQUENTLY ASKED QUESTIONS:
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    This video is only intended for informational purposes. Readers are subjected to use this information to their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
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КОМЕНТАРІ • 147

  • @EatmoreLosemore
    @EatmoreLosemore  2 роки тому +9

    Summer Liquid Diet Plan For Weight Loss - ua-cam.com/video/1QJqXvG-kBw/v-deo.html

  • @HowToCookWithLook
    @HowToCookWithLook 2 роки тому +4

    Absolutely..... delicious and GREAT dish to learn ...want to try making this at home!😊

  • @annpurnanagoji5672
    @annpurnanagoji5672 2 роки тому +203

    During my wieght loss journey i was drinking oats somoothies morning and evening but I never missed my lunch. For lunch i was eating two small roti or dosa. And doing 20 minutes excercise and reduced 6 kg in 30 days.

    • @tanishkasaran5683
      @tanishkasaran5683 2 роки тому +4

      Really it's worked ah... mrg and evng smoothies na. Bkf and dinner ah ... pls reply me

    • @preethig2070
      @preethig2070 2 роки тому +1

      Yep me too followed oats smoothies oly in mor avoided sugar and night used to have wheat dosa n not rotis bcoz in rotis we also add oil ... In afternoon . 1 bowl vegetables salad along with channa or green gram boiled... And bowl of rice or simply salad n lost 6 kilos in a month... But consume lotta water

    • @kirankitricks1446
      @kirankitricks1446 Рік тому

      Wow 😳

    • @perpetuafernandes3875
      @perpetuafernandes3875 2 місяці тому +1

      Recipe for the oats smoothie please

    • @sudhaiyer4329
      @sudhaiyer4329 Місяць тому +1

      how to make oats smoothie

  • @sahananaik6726
    @sahananaik6726 2 роки тому +6

    Madam can you please suggest liquid diet plan for summer season

  • @Elwin131
    @Elwin131 8 днів тому

    Tell me a diet plan for arthritis please

  • @chowdary6353
    @chowdary6353 2 роки тому +5

    Your voice just like thamanna voice.

  • @monabagga4736
    @monabagga4736 Місяць тому +1

    Fasting ke next day ko kaise maintain kare gye? Break fast main kya le skte hain ki fasting ka result rhe

  • @sundaszaman1822
    @sundaszaman1822 2 роки тому +12

    For how many days we may continue this

  • @yienotme1614
    @yienotme1614 2 роки тому +2

    Are we to eat all of the tomatoes zuchinni soup in one setting?

  • @preetamdayma9223
    @preetamdayma9223 2 роки тому

    And how we buy almond milk
    Tell me mam ya we made at home
    Reply mam

  • @deenaroy460
    @deenaroy460 Місяць тому +1

    What is the quantity of every drink?
    I am diabetic can I do this diet

  • @santoshraghav1871
    @santoshraghav1871 2 роки тому +1

    Thanks....next day what diet plan to follow to retain what weight we lost...pls share

  • @magikaa
    @magikaa Рік тому

    pls give some replacement for chamomile tea

  • @madhumitaguharoy1094
    @madhumitaguharoy1094 2 роки тому

    I want recipe of other smoothie
    Recipe of mach tea
    And another recipe of soup
    Pls.

  • @ritadadhwal6876
    @ritadadhwal6876 2 роки тому +11

    Can you please mention the total calories of this diet plan 🙏🙏

  • @urfahkhojani
    @urfahkhojani Рік тому +3

    Hey Mam.. can we take both options of lunch and dinner alternate days??

  • @cookingwithshirin5532
    @cookingwithshirin5532 2 роки тому +3

    hii maam aap ka diat bhut acha rhata likin muze English me nhi samjta aap plz let's go healthy pr hindi me bhi batay na plzzzzzzzzzzz

  • @preetamdayma9223
    @preetamdayma9223 2 роки тому

    Mam How we take alma juice and alovera from market?
    Reply Mam Please

  • @belugupta3764
    @belugupta3764 2 роки тому +1

    Pre dinner
    Collagen smoothie

  • @prafulltiwari216
    @prafulltiwari216 Рік тому +38

    It's purely impossible to loose 2kg in a day , loosing water weight is different but overall weight is too much difficult and 2kg in a day is impossible

    • @yugapawar9799
      @yugapawar9799 10 місяців тому +2

      True .. this is mid leading

    • @bellocholo3626
      @bellocholo3626 9 місяців тому +6

      False if you are overweight/obese depending on the new regime you can lose up to 4kgs a day

    • @donakondapraveena3802
      @donakondapraveena3802 3 місяці тому

      True

    • @tarabrown9734
      @tarabrown9734 2 місяці тому

      No it isn’t. I’ve been drinking protein shakes water and broth for 2 days and after my first day I lost 2kg 4.4lb

  • @preetamdayma9223
    @preetamdayma9223 2 роки тому +3

    Where these all milks found

  • @otaweeb3020
    @otaweeb3020 2 роки тому +6

    Hey every one if your watching this video its not a lie i have tryed several ways but this one worked!!!!!!

  • @sreyashiification
    @sreyashiification Рік тому +2

    Can I take banana oats Smoothie for lunch If I take only apple oats Smoothie for breakfast?

  • @vijaygayathri9394
    @vijaygayathri9394 2 роки тому

    Is this we need to do nly for 2days?

  • @khushidadhich3040
    @khushidadhich3040 Рік тому +6

    I feel like i eat way less on my normal days ....this was just wow

  • @NaviKonFlavours
    @NaviKonFlavours Рік тому +2

    For how many days we can do this liquid diet

  • @uzmaali390
    @uzmaali390 Місяць тому

    Tell shire plan for kids please

  • @lavanyashorrorworld1581
    @lavanyashorrorworld1581 2 роки тому

    mam can i continue for my goal weight

  • @hanshi6458
    @hanshi6458 2 роки тому +5

    Ela chesthe bad fluids form avuthai and also carbohydrates, proteins miss avvuthunnai so pls be careful...... 🙃

  • @archu.gadwal2962
    @archu.gadwal2962 2 роки тому +3

    Hi...I tried this today but got too much headache...

  • @subamanoharan5342
    @subamanoharan5342 2 місяці тому +1

    I tried for 5 days only eat fruits my weight reduce .but after 6 th day I eat food my weight again increase. How to reduce weight permanently

  • @shreyassarikasfunworld8663
    @shreyassarikasfunworld8663 7 місяців тому +2

    You speak very fast...plz speak slowly and sweetly 😊

  • @nandhuv6769
    @nandhuv6769 Рік тому +1

    Ur not adding sugar.. instead of tht can we add honey syrup or dates??

  • @priyankanalla227
    @priyankanalla227 2 роки тому +3

    Tell me a diet plan for hypothyroidism

  • @rajesh-kn4mb
    @rajesh-kn4mb 2 роки тому +1

    How to follow these when we are at work place

  • @mychoicetomake
    @mychoicetomake 2 роки тому

    Thank youuuuuu mam

  • @artikaushik1626
    @artikaushik1626 2 місяці тому +1

    Thank you mam Great recipe for weight loss

  • @namanojha8772
    @namanojha8772 2 роки тому +1

    What is your diet plan charge

  • @dietitianadeela4470
    @dietitianadeela4470 2 роки тому +1

    Liquid diet is never be a healthy option always follow a balanced diet plan

  • @Babymavashi
    @Babymavashi 21 день тому

    You loose fast and then gain also fast

  • @ron140210
    @ron140210 2 роки тому

    is this only for women or men can also try your diet plan?

  • @julianaroldao2124
    @julianaroldao2124 2 роки тому +22

    Ginger tumeric tea
    Aloe Vera Juice
    Apple banana oat smoothie
    Papaya smoothie
    Haldi almond milk
    Green tea
    Green coffee
    Matcha tea
    Tomato zucchini soup
    Yellow mung Dal soup
    Tea or coffee
    5 soaked almond
    Matcha tea
    Carrot almond milk
    Collagen smoothie
    Lemon coriander soup
    Oats and milk with dates
    Camomile tea

    • @DakshinRecipes
      @DakshinRecipes 8 місяців тому

      😊

    • @annyeashabanerjee8906
      @annyeashabanerjee8906 6 місяців тому +1

      Morning drink - Ginger tumeric tea/ Aloe vera juice/ Amla juice
      Breakfast - Oats apple smoothie/ papaya smoothie/ Haldi Almond milk
      Mid morning snacks - chas/ Green tea/ Green coffee/ Matcha tea
      Lunch - Tomato Zucchini Soup/ Yellow Moong Dal
      Evening snacks - 5 almonds and 2 walnut with tea or coffee without sugar/ Matcha tea/ Green tea
      Pre dinner - Carrot kesar milk/ Collagen smoothie
      Dinner - Lemon coriander soup/ Oats with milk
      Post dinner - Camomile tea

  • @titasektinodi
    @titasektinodi 2 роки тому +10

    After 3 days, what diet to follow to retain what we have lost. Eating normal food might trigger in gaining the lost weight again. Want to do this. Plz help.

    • @maalumzawadi245
      @maalumzawadi245 Місяць тому +1

      This is SOOOO TRUE...I don't want to lose it, only to regain it with a vengeance!

  • @shabanahanif5548
    @shabanahanif5548 2 роки тому

    Nice

  • @akanshasrivastava8890
    @akanshasrivastava8890 2 роки тому +19

    I lose 1.1 kg weight in just one day. Thankyou so much. ❤️. How many days in a week we can take liquid diet??

  • @ayeshakhan21980
    @ayeshakhan21980 2 роки тому +6

    I hade papaya smoothie for 7 days in a liquid diet. Next week i got my periods and i got boils also and got stomach aches also. Pls give a replacement for papaya.

  • @Amber..78
    @Amber..78 2 роки тому +12

    What's the time duration of this diet plan? For how many days it should be followed?

  • @Mrtokyo-bc5mp
    @Mrtokyo-bc5mp 2 роки тому +12

    I have tried this diet plan it is amazing but when my weight was 92 kg in 5 days it become 86 kg and stopped not increaseing also or no decreaseing.
    What to do now mam?

  • @tkboutiquekaur8112
    @tkboutiquekaur8112 Рік тому

    Hlo ma'am...which Macha tea is best?

    • @EatmoreLosemore
      @EatmoreLosemore  Рік тому

      You can try Eat More Lose More Matcha Tea. Link is in description box of the video

  • @amanpreetkaur3111
    @amanpreetkaur3111 2 роки тому +14

    Thanq mam....I lost 1.2 kg in one day ....superb diet chart ...plzzz tell me how many days we can repeat same

  • @avni2345
    @avni2345 2 роки тому +2

    Shane Warne dead due to this diet while workout is the only key I used to drink 1500 ml juice but on next day I was unable to see proper while I am having healthy eyes

  • @betsytiwan6386
    @betsytiwan6386 Рік тому

    I can't lose 2 kgs even water fast....only water

  • @monanaveed7894
    @monanaveed7894 2 роки тому +1

    Can we take milk coffee without sugar

  • @shinnyshariya2940
    @shinnyshariya2940 2 роки тому +1

    Approximately Approximately Approximately......

  • @smalik123sm
    @smalik123sm Рік тому

    Can n. E 1 gv me written recipes..

  • @IndaySossy
    @IndaySossy Рік тому +1

    Just ask you. If i have this drink can i still eat breakfast, lunch or dinner? Or is it all i take in a day?

  • @satyasree2142
    @satyasree2142 2 роки тому +13

    For how many days can we do this diet consistently? 1 week? Or less or more?

    • @theinfosite3005
      @theinfosite3005 9 місяців тому +1

      Don't this for 1 week unless you wanna die

  • @chiderachukwujama3496
    @chiderachukwujama3496 Місяць тому

    Can I use water instead of almond milk?

  • @anika1573
    @anika1573 2 роки тому

    Nyc

  • @infinitesoul2015
    @infinitesoul2015 Місяць тому

    Can we use coconut milk

  • @bindiyathayyil3497
    @bindiyathayyil3497 18 днів тому

    Pls tell me another option instead of almond milk

  • @ReshmaKhan-go2zj
    @ReshmaKhan-go2zj 2 місяці тому

    Which oats did u use ?

  • @HusnaBegum-ye1io
    @HusnaBegum-ye1io 11 місяців тому

    can i use toned milk instead of plant based milk

  • @amritamondal1638
    @amritamondal1638 14 днів тому

    What if I cannot digest oats 2 times in a day... Any alternatives?

  • @SuchitrasQuickVegDelight
    @SuchitrasQuickVegDelight Рік тому

    Macha tea kya hai plz explain

    • @EatmoreLosemore
      @EatmoreLosemore  Рік тому +1

      Its tea powder made from Japanese Matcha Leaves and has 10 times more antioxidants than green tea

  • @MGongopadhyay
    @MGongopadhyay 5 місяців тому

    For how many days one can follow this diet?

  • @iznakhan8149
    @iznakhan8149 4 місяці тому

    Can we follow this diet plan for 1 month?

  • @lakshmi4532
    @lakshmi4532 2 роки тому

    Telugu lo cheyandi video please

  • @donakondapraveena3802
    @donakondapraveena3802 3 місяці тому

    Eben v do complete fast without eating anything also doesn't loose 2 kgs weight

  • @VIJAYCHAUHAN-gd2lx
    @VIJAYCHAUHAN-gd2lx Місяць тому

    It's helpful in summer season or not

  • @shailja_vlogs
    @shailja_vlogs 2 роки тому

    Replacement of alllrrgic to milk

  • @cookiemanookie7173
    @cookiemanookie7173 Місяць тому

    Can I pls know what HALDI is. I m from Sri lanka

  • @worldofsaladnsouprecipes1477
    @worldofsaladnsouprecipes1477 2 роки тому +1

    Good one... Keep going... Also i have one video on fitness...do check out

  • @rashikamonteiro9427
    @rashikamonteiro9427 2 роки тому +2

    I have seen everyone asking this same question but no reply but still I'm asking again for how many days maximum can I follow this diet please reply

  • @susilaraghuraman556
    @susilaraghuraman556 2 роки тому

    Your reading like a news

  • @riyanshjaat9669
    @riyanshjaat9669 2 роки тому +3

    Mam pls speak out in Hindi

  • @shravyakrishna1458
    @shravyakrishna1458 Рік тому

    Can it be done during breast feeding ?

  • @ShaikhTaheniyat
    @ShaikhTaheniyat 5 місяців тому

    Hey mam mujhe only belly fat ka problem h ky ye diet se Kam hojayega kya

  • @user-ow3pr3mo2h
    @user-ow3pr3mo2h 2 місяці тому

    You are basically saying don’t eat anything, That’s not a diet , of course you will lose weight but it’s not a practical solution

  • @siddarthdhanam8698
    @siddarthdhanam8698 2 роки тому +6

    தமிழில் பேசினால் நல்லா இருக்கும் 🙏🙏

  • @yugapawar9799
    @yugapawar9799 10 місяців тому

    This is mis-leading loosing 2kg in one day is practically not possible.

  • @rajijay1022
    @rajijay1022 2 роки тому +12

    I LOST 4 KGS IN 3 DAYS. Thanks for the diet plan

  • @sarojrani1818
    @sarojrani1818 2 роки тому +1

    Hindi me bato

  • @jahansamia4730
    @jahansamia4730 Місяць тому

    Wanted to loose wait.. But 🤮🤮🤮

  • @lpsglitterpaws8536
    @lpsglitterpaws8536 Рік тому

    Your accent is very hard to understand

  • @zarinchowdhury2996
    @zarinchowdhury2996 2 роки тому +37

    Morning drink
    - ginger tumeric tea/amla juice/aloe vera juice
    Breakfast
    - apple banana oats smoothie/papaya smoothie/ haldi in almond milk
    Midmorning
    - lassi/green tea/green coffee/matcha
    Lunch
    - tomato zucchini carrot soup/yellow mong daal soup
    Mid evening
    - tea/coffee/matcha tea
    - almonds walnuts
    Predinner
    - carrot kesar milk/collagen drink
    Dinner
    - lemon coriander soup/oats in milk
    Bedtime drink
    - chamomile tea/jeera tea/ajwain tea

  • @EatmoreLosemore
    @EatmoreLosemore  2 роки тому +6

    Diet Plan to Break Weight Loss Plateau OR Lose Stagnant Weight - ua-cam.com/video/ucLB0YgSSf0/v-deo.html

  • @pranavraut6686
    @pranavraut6686 2 роки тому +2

    Zucchini means

  • @archu.gadwal2962
    @archu.gadwal2962 2 роки тому +18

    Tq dear...I lost 2 kgs in 2 days..from this liquid diet tqs a lotttt...and this is honest reply .... anybody hav doubt pls do this diet ones 👍😊❤️u Eat more Loose more... First 2 days I got headache I breakedown that day but I tried next days i got results... 🙏

    • @Ammy_14sep
      @Ammy_14sep 2 роки тому

      How many days should I do for more results

    • @archu.gadwal2962
      @archu.gadwal2962 2 роки тому +1

      @@Ammy_14sep it's depend on body type do this liquid diet for 5 days u can get ur result ...

    • @sonalisharma5184
      @sonalisharma5184 2 роки тому +1

      @@archu.gadwal2962 inch loss hua tha??

    • @archu.gadwal2962
      @archu.gadwal2962 2 роки тому +2

      @@sonalisharma5184 yes

    • @dietitianadeela4470
      @dietitianadeela4470 2 роки тому

      Jab healthy nh ha plan to headache to hona tha