How to Eliminate Stress | Dr. Srikumar Rao
Вставка
- Опубліковано 6 лип 2022
- Stressed out? Discover Dr. Srikumar Rao's powerful mental models for grit, resilience, and happiness. Click here 👉 go.mindvalley.com/EBvwukNX
What causes stress? While there are many factors at play, Dr. Srikumar Rao explains there's only ONE real reason you get stressed out.
Watch the video to find out what it is.
ABOUT DR. SRIKUMAR RAO
Srikumar Rao is an international speaker, bestselling author, and one of the most popular MBA lecturers in America. His courses are among the highest-rated at many of the world’s top business schools, including Columbia University and The London Business School.
A regular contributor to Forbes, Inc.com, and CEO.com, his perspectives on business strategy and the spiritual dimensions of success are widely sought after in various media channels.
THE QUEST FOR PERSONAL MASTERY
Dr. Rao is the author of Mindvalley's Quest for Personal Mastery -a 45-day online program based on his heralded MBA curriculum that makes all past patterns of struggle, uncertainty, emotional strain, self-doubt, and weakness become a distant memory.
Combining the wisdom of ancient poets and philosophers, timeless universal truths, and your own infinite and inherent intelligence, Dr. Srikumar Rao will guide you through his beautifully optimized spiritual framework normally reserved for the world's top CEOs, executives, and thought leaders.
Become stress-resilient and blissfully happy with Dr. Rao's powerful mental reframing techniques. Click here 👉🏻go.mindvalley.com/EBvwukNX
#EliminateStress #SrikumarRao #anxietyrelief
Discover Dr. Srikumar Rao's powerful mental models for grit, resilience, and happiness. Click here 👉 go.mindvalley.com/EBvwukNX
I've noticed lately a source of my stress has been feeling the need to get up and accomplish everything (the need to control my environment) and we have to listen to our body's natural rhythm-- rest when needed, take a step back, be still.
Me too, so true 🙏🏼 You have to get into alignment and flow with the body’s natural rhythm which is also the natural rhythm of the soul not the ego’s. 🌱 🌻
*5 Powerful Things that changed my life in all areas*
1. No longer identifying myself with thoughts
2. ATTRACTION has the word ‘attract’ & ‘action’ with it (Law Of Attraction)
3. I'm not a human but a HUE-MAN = LIGHT-MAN = LIGHT WORKER
4. Investing my time in figuring out my purpose in life
5. BE-ing ok with death and creating urgency to make the most of life!
~Much Love from a Law of Attraction UA-camr💜
YOU NEVER WILL HAVE CONTROL.
Love Srikamaur Rao! 🔥 Thank you 🙏🏼🧘🏽♀️ 💦
Just like the yoga teacher from Australia
This feels like a click-bait title, and, the goal is not to eliminate stress (that's not an attainable goal)-the goal is to manage stress. We need SOME stress to get ourselves out of bed in the morning (goals, purpose, dreams to pursue). That is eustress, or positive stress. We don't need the anxiety, overthinking, and procrastination stress that are typical in society.
❤️❤️❤️❤️👍👍👍👍✌️🍒💯
These people in the audience will laugh at anything.