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Gua Sha Massage to lift Double Chin, Turkey Neck and Droopy Jawline - Lift & Tone Face Yoga
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- Опубліковано 14 сер 2024
- In this Face Yoga video, I show you how to perform gua sha massage to lift and tone the double chin, remove turkey neck and neck lines plus sculpt along the jawline to lift any droopiness. Plus 🌸Check out my NEW FREEBIE below🌸!
This is an effective routine that uses gua sha tool to lift and strengthen the muscles with application of the consistent gliding motion over the muscle and the skin using face oil.
🦋 Please have facial oil ready for this session.
This massage can be done any time of the day, daily, until the desired results are achieved.
➡️ Please note that our head posture and our shoulder posture affect the way our chin looks, so minimising slouching and looking down at the mobile phone will help to boost your face yoga results.
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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What a simple and elegant self-care routine. I will keep it up until I achieve results! My face is tingling and warmed with a healthy glow.
Thanks for sharing your expertise.
Thanks so much for sharing your feedback 💆♀🌸 I truly appreciate your comments 🌷and glad you are enjoying this gua sha massage ritual ✨
I really love this routine, but would you please consider doing a "Gua Sha only" intensive turkey neck routine exclusive for the for women over 50 - just using the Gua Sha? I love to "stack" your gua sha routine tutorials together as my morning routine. They been helping me immensely. My neck has been my only challenge. Thanks for what you do :)
I could feel this when we were finished. This will be a great addition to my morning routine. I already do your full face gua sha routine each day but my sagging lower face will enjoy this little bit of extra care! Thank you, Polina. ❤
Thank you Michelle 🌸you can definitely add these techniques into your existing routine 😊 thank you for choosing my gua sha videos for your daily massage ritual 😍🙏 Polina
I'm seeing great results and have shared your video with my friends, THANK YOU!
That's amazing 🌷thank you so much for your feedback and for sharing with your friends 🙏🏻💟
Love this one polina. I’ve started doing this every morning now after applying my serum. One thing I have noticed. When I started doing gua sha on my neck, it felt uncomfortable and I wasn’t enjoying it even when just gliding down. I was only gliding gently. Now after about a week it’s sooooooooo much more comfortable I can’t believe it and I’m now really enjoying it. Do you think this was down to congestion?
I caught a glimpse of myself in a reflection on a window yesterday and I couldn’t believe how nice the skin on my neck looked and much more toned. I am very happy. I have to say I am well into the gua sha now and use it daily on my face. I really think it’s improving the look of my face and it looks so much more relaxed. Honestly if anyone’s thinking about trying this one, it really does work!!! ❤
Thank you for your wonderful feedback Mandy about your experience with Gua Sha 🌸💆♀ I love using it too💟 it's definitely due to congestion and muscle tightness that you felt the discomfort in the neck and, cleverly, Gua Sha has helped to release it with regular and considerate use, so great result !🌷 I'm delighted to hear you're pleased with how your neck is looking with consistent Gua Sha usage !👏🏻🌸 fantastic result 💚
🙌🏻🙌🏻❤
Perfect 🙏 watched many, yours Rocks👍
Fantastic 🌸 thanks for your comments 💆♀
Fab. Thank you :)
You are welcome !🌸💜
Love these gua sha routines, more please 😊❤
Thanks for your feedback Karen, and delighted you enjoy using the Gua Sha, it's such a great tool. Would you like to see a routine for a specific part of the face, and which one? 🌸
@@ElementalFaceYogawithPolina cheek area and lift for marionette lines would be much appreciated
Thankyou will need more on the turkey neck, not much elasticity there must be age😊
Thanks for your feedback 🌸 keep doing the Turkey neck lift and tone techniques and they will help with consistent approach and taking time for yourself 💚
thank you I loved it
You are welcome 🌸💆♀😀
Thank you for the video.
Is there a face oil you could recommend please, I have no idea what oil is suitable
Thanks for your question🌸 Best types are sweet almond, jojoba, reship, avocado, evening primrose, sea buckthorn, hemp oil. Most of the time face oil will include a blend for specific age concern.If your skin is oily go for 'dry oils' such as hemp, safflower, moringa. Hope this helps!
Watching frm india Nice video can u show gua sha for whole face will appreciate. Also which is the best gua sha im a snr citizen
Thanks for watching the videos 🌸 I have a gua sha video for whole face in the Massage/Gua Sha section, please have a look in there💆♀. When choosing gua sha, go for a natural stone like jade or rose quartz, there's so much choice on the internet 😀
@@ElementalFaceYogawithPolina I've ordered guasha rose quartz frm Amazon n hv started doing it
Where do I get heart shape guash from?
Hi Saswati, if your gua sha is a different shape, you can use any side of it, to glide first under the line of the jaw, and then above the line of the jaw. the only advantage of the heart shape is it allows you to glide both on top and under the jawline at the same time, hope this helps. Polina
3i like your videos ❤❤❤❤
Thank you 🌸💆♀
❤❤❤❤❤
🌸🩷🌸
Girl I’m still fat😭😭😭😂
it takes time its not like you are going to get results as soon as u finish just try be patient and itll work :)
@@lava8334 Ik haha just a joke