Sir thank you so much for explaining such vital information with perfection. I personally believe this is the best learning channel for a beginner yoga learner. Unless basics such as these are not clear, stepping up even a little wrongly can be dangerous since half knowledge has historically proven to be disastrous. Thank you for your hard work for public.
Sir thank you so much for explaining such vital information with perfection. I personally believe this is the best learning channel for a beginner yoga learner. Unless basics such as these are not clear, stepping up even a little wrongly can be dangerous since half knowledge has historically proven to be disastrous.
Thank you for your hard work for public.
बहुत अच्छा समझाया इसके लिए हम आपके आभारी हैं।
pranam guruji god bless u nice explaining .
जय हो
बहुत सुंदर, सत्य, सार्थक ज्ञान का प्रवाह......
Guruji koti koti naman 🙏🙏🙏
🌷🌷🙏🙏🌷🌷
ओम tatsat ओम 🎉🎉🎉🎉🎉
स्वामी जी पृणाम 🙏🎉 🙏❤️
It's very helpful to remove stress.
🙏🙏
Good👍
सर धारणा और ध्यान दोनों पर सम्पूर्ण अष्टांग योग विज्ञान के अनुसार एक बेहतरीन विडियो बनाएं
और विभूति पाद की सम्पूर्ण व्याख्या का भी एक विडियो बनाएं
Guruji i want to meet personnnalyfor meditation. How can possible by you
Guru ji Swar vigyan samjhae
Mahayogi Nigamananda has been written about sahita kumbhak in his yogiguru book
Pranayam ratio 1:4 : 2
it is known as sahita kumbhaka