This is unrelated to the video but do you have a workout for softball players that you think would work? This would really help my arm strength. Playing U19 this year and i'm 14 haha. I have tried multiple workouts but none of them seem to target arms and cardio. It would really help, Thanks! (not a pitcher, I play 1st and outfeild)
Awesome information Coach. Thanks
Thank you for your videos, I share them with my pitcher daughter, your stuff Is well designed and can be digested well even at her age.
Awesome! Thank you!
This is unrelated to the video but do you have a workout for softball players that you think would work? This would really help my arm strength. Playing U19 this year and i'm 14 haha. I have tried multiple workouts but none of them seem to target arms and cardio. It would really help, Thanks! (not a pitcher, I play 1st and outfeild)
earlyworktraining.com is my workout program
@@SnapSoftball Thanks, I will make sure to check it out.