हमेशा जवान और सेहतमंद रहने के लिए 12 नियम|Health Tips In hindi|Ayurveda Rules For Good Helth
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- Опубліковано 21 кві 2023
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हमेशा जवान और सेहतमंद रहने के लिए 12 नियम|Helth Tips In hindi|Ayurveda Rules For Good Helth by we Inspired|How to remain young and healthy|
#weinspired #helthtips #ayurveda #howtostayhealthy #howtostayyoung
#ancientstory #inspirational #motivational #आयुर्वेद #जवान_रहने_के_नियम
This is the ancient Hindu story on ayurveda rules for good helth and stay youg for long time. In this video we will discuss about 12 daily routine and habits to live young and healthy life. In this video a ayurvedic Rishi teaching to a sick man that how to manage good health and happy life by some easy rules and habits.
Topic Covered In This Video
_ How to stay young
_ जवान रहने का सीक्रेट
_ Tips for good health in hindi
_ अधिक उम्र में भी कम उम्र का कैसे दिखें?
_ How to look young
_ हमेशा स्वस्थ और जवान रहने के लिए 12 नियम
_ How To live a young and healthy life
- अच्छे स्वस्थ के लिए आयुर्वेद के 12 नियम
_ ayurveda rules for good health in hindi
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क्रोध के समय थोड़ा रुक जाएं,
और गलती के समय थोड़ा झुक जाएं,
तो दुनिया की सब समस्याएं हल हो जाएगी.
@@faridakhan3687❤❤
Sir Mai Bhudist banna chahta hua
Story konse catagory me dale
Kimono I am jkj
1. Tanav mukt rahe( be stress free)
2. Seedha baitho, lambi saans lo ( sit straight, breath deeply by stomach)
3. Khane aur sone ka time fix rakho ( fix your eating and sleeping time)
4. Bhukh se kam khana
5. Daily 16 hours ka fast kro
6. Khana khane k turant baad pani nhi peena
7. Bhagwan per bharosa rakho
8. Sugar aur salt ka use kam kro
9. Acchi nend lo
10. Daily yoga kro
11. Jyada fruits aur vegetables khaye
12. Nasha bilkul mat kro
प्वाइंट no. 4 से सहमत हु डॉक्टर भी यही कहते है पर point no. 5 से सहमत नहीं हूं क्यूंकि बहुत से डाक्टर है जो कहते है की 24 घंटे में 05 बार खाना खाओ? कृप्या मार्गदर्शन करें।
@@sv_subhashverma you can eat 5 times a day but each time you must eat very little. The amount of food you eat now in 3 times should be dividend in to 5 meals. If you don't do physical work then; Sleeping for 7-8 hours and don't eat for next 4 hours hours after waking up. So you get atleast 12 hours of fasting.😊
13. Brahmacharya 😅
@@Discover-Hidden yaa but here it is being told 16 hours na...
@@sv_subhashverma in today's life style it could prove to be a disaster. I mean we work 8 hours a day under stress, not eating food for 8 hours after waking up is not a good idea. 16 hours is for those who don't work, sit at home do Bhajan kirtan pooja and all.
Healthy rehene k liye itna health tips to koi doctor v nehi deta , Hamesha new new informations Dene k liye Dil se apko Dhanyawad...🙏👍
Doctor nahi dega agar de deta to medicine kyase bikta ????
@@Yakusa286 😂😂😂
@@Anjanameher8645 Hi SO cute very nice pic 🌷♥️🌷♥️🌷♥️🌷♥️ ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
@@rohitkumar-st4yn Thanks 😃
अगर डॉक्टर इतना सलाह देने लगे तो कोई वक्ति बीमार ही नही होगा ,,😂
अगर एक प्रतिशत संभावना दिख रही हैं, तो सौ बार कोशिश करें, संभावना से परिणाम के रास्ते खूलते जाएंगे.❣️❣️❣️💕💕💕💓💓❤
❤Javan रहने ke 12 niyam❤
1)tanav mukt rhna
2)straight backbone+gahari sans
3)timly sleep,arise,eat
4)Bhukh se km खाए
5)16 ghande upwas ka niyam
6)भोजन ke 60 min bad pani piye
7)Allah pr bharosa rkhe
8)Chini और namak km खाए
9)dopahar में 10 min ka nap
10)30 min exercise daily
11)eat fruit and green veg.
12)Nasha se dur rhe
Aap jaisa gyan ko bhi nahin deta thank you sir main aap ka sabhi video dekhta hun
Im from odisha first view and first like 🙏🙏🙏
thank u sir ji mejhe achha lga ye episode 🙏🏻
Bahut hi acha video, koshish karta hu follow karne ki.. Thankyou
बहोत हि अच्छी और लाभदायक जाणकारी.
Thank you so much karma 🙏✴️🌹
गुरु महाराज की जय हो 🙏🙏🙏 जय श्री कृष्णा अर्पन ओम तत्सत विष्णु जी ओम शांति 🙏🙏🙏🙏
अति सुन्दर मार्गदर्शन
We inspired thanks for health information❤🙏
Nice information...wakai ese follow Kar ke ham apne health ko hsmesah sawastha rakh sakte h
Good explanation of Helthy Life 😊
Maine kal rat ko ye video start Kiya tha but sunte sunte so gai . . . .iss liye abhi fir dhekha . . . .bht achi bate thi sabhi . . . . .free of cost jwab rehne ke tarike . . . .
Bhai aap ne jo knowlege Diya hai uske liye aap ko dil se sukriya aap hamesha khush rhe or healthy rhe god bless you brother❤😊
Thank u , etni sari upay Dene k liye
Truth ✨💯
so much informative.
thanks.
आपका बहुत बहुत धन्यवाद ❤🙏
Really thanks my dear 😘💕
Sachh me app mast tips diye iske ke liye think you ❤❤
भाई जी सुन्दर ट्रिप्स 👌
धन्यवाद गुरु!
Ek dm true👍👍
Wow guru ji elaj mil gaya mujhe 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 mai bahut preshan tha.. thank you sir
Bahut sundar suggest
Thank You Brother Acchi baat batai aapane
हरे कृष्णा
No. One channel on whole UA-cam thanks
Bahut badhiya
Beautiful story
Dhanywad
Yes sir you are right thanks for inspired him
Thank u for ur valuable information.
Thank you for this best video session
Very helpful thanks sir
Thank you batane k liye 😊😊
Thanks sir ❤️❤️
Thanks for this amazing video bhaiya🙂🙏
Gajab sir 🙏🔥
Bahuta shandar vidio
Bahut accha video ❤ dhanyawad 💕
Yea 😘
all tips are very good n efective definetly everyone should be follow this i agree these all tips
Great video, I'm gonna follow these all rules from today, thanks a lot bro.
ua-cam.com/video/JW5_Mo5KsU4/v-deo.html
❤️🔥🔥 ek no dost
Thank you bhai jaan 🌷🌷
Thank you so much you make story in both languages
Thanks bhaiya ji❤❤❤❤
Thank🙏 sir. Aap mahan ho
Bhai main 12 niyamo ka palan karta hu aapki baat 100% satya ha. Aur esme brahmcharya aur jod do to fayade double ho jate ha ..❤
Satvchn h
Nice motivation sir 👌👍👍
Thankyou 😊😊
We proud of our Ayurveda .
Too much best vedio
Absolutely right Srr
Pranam Sant Maharaj..Jai Sri Rama
Thank you Guru ji
My health is very bad this will improve my body ❤❤❤
🙏🙏🙏🙏🙏Dhanyabad
You are superb🙏🙏❤️❤️❤️
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God bless you.... Very nice
Thanks for this topic
Thanks for sharing 🙏🙏
Thank You Sir
Bhagwan aapko sahi salamat rakhe aapko kisi bhi chij ki kami na ho bhagwan aapko har janam insan banate rahe acchi salah Dene ke liye aap bahut khua rahe 🌸🌸🌸 thanks for your good advice
Parnam sirji 🌺
Aap bahut mehanat karte ho I hope you will become soon a great man
Very nice video, thanks for making it
Really inspired
Namo Budhaya 🙏🏽💙💙💙💙💙💙
Thank you sir ji🙏🙏🙏🙏
Guru ji aapko mera sadar 🙏🙏🙏❤
Best hai video hai bhai
Thank you so much brother❤
Bhaut acha h ye video
Jay shree Ram sir 💯💯🚩🚩🚩Jay Hindu rashtram thanks nice info
Thnx4upload
Thankyou 🙏
Thank you sir 😊😊
थँक्यू व्हेरी मच
Thank you sir 🙏🏻🙏🏻
Very very thanks
Super hai sir❤🎉🎉🎉🎉
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Jai ho
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Right sir ♥️
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Right❤
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Great
Bhaiya aap ek ek baat dimakh ko hila kar rakh deti hai 👍🙏.....thks
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Wonderful
Main salo se aapke story dekh Raha hu bahut acche aapki story
Nice information ☺️☺️