The Most Motivating 6 Minutes of Your Life | David Goggins

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  • Опубліковано 15 січ 2019
  • FAT, LAZY AND UNFOCUSED. David Goggins
    Check out Tom Bilyeu's channel for more epic interviews - / @tombilyeu
    ►This video was uploaded with the permission of the owner.
    ►David Goggins | Can't Hurt Me: Master Your Mind and Defy the Odds - amzn.to/2EDxq4e
    =====================================================
    Speech by ►David Goggins
    IG - davidgoggin...
    =====================================================
    Music licensed through Really Slow Motion.
    Buy Really Slow Motion music
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    =====================================================
    Footage licensed through Videoblocks and Videohive.
    =====================================================

КОМЕНТАРІ • 3,2 тис.

  • @GrowthMindsetChannel
    @GrowthMindsetChannel 5 років тому +9869

    "No one is going to help you. It’s you against yourself forever." - David Goggins

    • @CephasCastle
      @CephasCastle 5 років тому +97

      Some of the most powerful words I've ever heard.

    • @midcitygym
      @midcitygym 5 років тому +25

      Gold.

    • @forwardhealth9822
      @forwardhealth9822 5 років тому +13

      So Very True 👍

    • @ownedbymykitty270
      @ownedbymykitty270 5 років тому +11

      Really? Rich people get help ALL the fvcking time.

    • @sens4lyfe671
      @sens4lyfe671 5 років тому +30

      Phart yes. Because they’re rich. Do you think this applies to them? No. Majority of people here aren’t rich. And besides, rich people have the easy way out. I’d prefer the harder way.

  • @luismiguel632
    @luismiguel632 3 роки тому +4796

    "Instead of killing them with kindness, torture them with your success" ~David Goggins

  • @monkelol6631
    @monkelol6631 4 роки тому +2414

    I get bullied and I’m insecure about my weight. Today is the day I change. I’ve always dreamed of being a firefighter. I WILL get there one day.

    • @9xxxxxxxxx
      @9xxxxxxxxx 4 роки тому +25

      Good luck!!!!!!!

    • @nickjd121
      @nickjd121 4 роки тому +44

      You got this

    • @Lehmann108
      @Lehmann108 4 роки тому +34

      You fuckin' do, brah! Just fuckin' do it!

    • @nareshkumarmajji8697
      @nareshkumarmajji8697 4 роки тому +15

      You will get there soon not some day , the word some day does not have any power

    • @peewaye
      @peewaye 3 роки тому +5

      YOU GOT THIS BROTHER.

  • @noaxcuses9112
    @noaxcuses9112 4 роки тому +2169

    this is the sort of thing my dad sends me at midnight

    • @tabithaneema2270
      @tabithaneema2270 4 роки тому +264

      You're lucky to have an amazing dad😊

    • @jessicalowel1272
      @jessicalowel1272 4 роки тому +91

      Ur so lucky to have that.... my dad said “ if ur own mother didn’t love u” and that’s y I’m here it’s an every day battle where I just go in depression mode then I find myself looking for motivation from strangers so thank ur dad and take his advice

    • @marilynvans9044
      @marilynvans9044 3 роки тому +34

      Lol......Your dad loves you

    • @rechanneling6669
      @rechanneling6669 3 роки тому +29

      I want such a dad

    • @reycesarcarino4653
      @reycesarcarino4653 3 роки тому +4

      Gotto Give yourself a Chance

  • @landonic81
    @landonic81 5 років тому +8832

    David Goggins is the type of dude to purposely break his legs before a marathon to up the degree of difficulty

    • @clairem6368
      @clairem6368 5 років тому +48

      Nick 😂😂😂

    • @Tuf_frijoles
      @Tuf_frijoles 5 років тому +88

      No that's Tony Ferguson

    • @MikanTangerina
      @MikanTangerina 5 років тому +117

      You mean an ultramarathon, a marathon is easy mode for this guy and he won't have it.

    • @CatEyedGoddess
      @CatEyedGoddess 5 років тому +5

      Nice 👏

    • @wingingitwithbleep8934
      @wingingitwithbleep8934 5 років тому +38

      "this is exactly what I needed. I need the darkness"

  • @jackgyurunyan8095
    @jackgyurunyan8095 5 років тому +7222

    January 1st 2019 330 lbs. Started eating clean. Started jogging consistently with David Goggins playing in the background. Today I weight 240lbs. Still going strong

    • @VideosTLLZ
      @VideosTLLZ 5 років тому +207

      Congratulations ! wish you continued success.

    • @iainkinehan7030
      @iainkinehan7030 5 років тому +103

      Well done you.
      No you are the inspiration.

    • @ramusdoyle5899
      @ramusdoyle5899 5 років тому +35

      Very Nice

    • @chelseatayona4077
      @chelseatayona4077 4 роки тому +38

      Keep going man

    • @jackgyurunyan8095
      @jackgyurunyan8095 4 роки тому +118

      Chelsea Tayona thank you! Unfortunately ever since that comment I fell off the wagon and gained about 8lbs in 2 months. Today is October 1st and is the day I get back on the grind!

  • @marcuslau-young6413
    @marcuslau-young6413 4 роки тому +7249

    I should’ve watched this before I ate a whole pack of Oreos

  • @Sushigamers123
    @Sushigamers123 4 роки тому +5085

    I heard David Goggin's speaches for 50 hours strait and I ended up sleeping on the floor. The bed is too comfortable

    • @cripblue8661
      @cripblue8661 3 роки тому +78

      🤣🤣🤣🤣 I’m dead

    • @3131GREEN
      @3131GREEN 3 роки тому +25

      🤭😂😂😂

    • @justeric3001
      @justeric3001 3 роки тому +131

      You slept on the floor I slept in a cabinet

    • @donp3857
      @donp3857 3 роки тому +60

      Stay Hard

    • @capobuzz2278
      @capobuzz2278 3 роки тому +8

      Haha...🤣🤣

  • @MsElsospechoso28
    @MsElsospechoso28 5 років тому +2162

    "HARD WORK BEATS NATURAL TALENT" ~~Rock Lee.

    • @skelitonking117
      @skelitonking117 5 років тому +17

      Ricardo Belmont i mean that quote never really works seeing as Rock Lee had incredible Natural Talent lol

    • @Daniel26448
      @Daniel26448 5 років тому +4

      True..

    • @b.sasquatch7348
      @b.sasquatch7348 4 роки тому +7

      @@skelitonking117 What's rock lee's natural talent?

    • @goncalodvd
      @goncalodvd 4 роки тому +4

      If natural talent doesnt work hard enough ...

    • @Imkurieecsgo
      @Imkurieecsgo 4 роки тому +25

      plot twist, natural talent is hard work

  • @wallywang5072
    @wallywang5072 4 роки тому +388

    Your real friends are the ones being brutally honest to you, the ones won’t sugarcoat things.

    • @Clever738
      @Clever738 3 роки тому +18

      The problem is that both your true friends and your fake friends will till the truth when you are down. The difference is that the true friends will try to help you to find a solution and will enjoy your success.
      I went from overweight to extremely well trained and it was interesting to see how differently people acted on that. Some was happy for me and congratulated me. However a so called friend acted as nothing had happened and even tried to talk me down "you look tired as usual". That guy isnt my friend today.

    • @kfmix3393
      @kfmix3393 2 роки тому

      @@Clever738 pls, my best friend is obese, and I want to know what is the best way to encourage him and to help him to change. He wants to change his life but I dont know what I could do

    • @DarkGaming-vg8vg
      @DarkGaming-vg8vg 2 роки тому

      @@kfmix3393 hey man just hold on and listen to mee get him to listen this video make sure you also get up with him in the morning do the exercise with him make him join weight loss clubs and keep motivating him

  • @dad4ever-c90
    @dad4ever-c90 3 роки тому +833

    As a kid growing up in the 1960's & 1970's, this is basically how our parents, teachers, coaches, etc. all talked to us. (With less intensity and obscenities of course.) But the message was the same. The world owes you nothing. You have to work for everything you want.

    • @hamman_samuel
      @hamman_samuel 3 роки тому +49

      That's the complete opposite of today's lazies

    • @ayeshamoeen3972
      @ayeshamoeen3972 3 роки тому +5

      Damn now I wish I was born in the 90s ༎ຶ‿༎ຶ

    • @GG-bb1pj
      @GG-bb1pj 3 роки тому +33

      I want to say as a millennial, I really do feel soft and pampered. Thanks for reminding us what the past was like. Reflecting on it, people take notice when someone's gone beyond that comfort zone. And it feels good to do so. I am in and out of those two mindsets, and one day hopefully I will stay on the tougher side. I like fulfilling potential. I also surround myself with older friends who still live that way.

    • @dad4ever-c90
      @dad4ever-c90 3 роки тому +23

      @@GG-bb1pj My kids are millennials too. It was challenging trying to raise them the way I thought was right, a kind of "tough love" approach. It seemed like every other parent was just giving their children everything, without making them earn it or even trying. In sports, for example, they didn't keep score and everyone was called a "winner." In life, we learn more from our failures than our successes. And kids need to learn that the world is going to demand that they put forth real effort. I respect your strength of character.

    • @someguy5035
      @someguy5035 3 роки тому +12

      That is how I raise my sons.
      No excuses. You make your own luck. You are exactly where you place yourself in life.
      Look in the mirror to see who is responsible for everything. Even if something *is* someone else's fault, why didn't you work harder to pick up their slack? Why did you let the situation devolve into something negative?

  • @iangringo1809
    @iangringo1809 3 роки тому +354

    "Fat, Lazy and Unfocused" i think is enough for me to get up my bed and hit the bench press..
    EDITED: After 8 months of being not lazy i have now a job and starting to create a focus...one at a time fellaz, we'll get there

    • @elfe4092
      @elfe4092 3 роки тому +4

      So it's been three months already, how are u ? 😂

    • @iangringo1809
      @iangringo1809 3 роки тому +12

      @@elfe4092 still unfocused hahahhaha but aint fat and lazy. Thanks for asking 😁

    • @elfe4092
      @elfe4092 3 роки тому +3

      @@iangringo1809 yayks good for you ☕️🙌🏼

    • @iangringo1809
      @iangringo1809 3 роки тому +2

      @@elfe4092 thanks 😉😗

    • @mangomaharaja6859
      @mangomaharaja6859 3 роки тому +1

      @@iangringo1809 I'm all 3 and still can't beat depression and laziness

  • @bootysauce_
    @bootysauce_ 5 років тому +2587

    You can't bleep Goggins. Ruins how serious he's trying to make you see.

    • @Holdenmagroin75
      @Holdenmagroin75 5 років тому +83

      That and the 'inspirational' music is far too loud

    • @arogueburrito
      @arogueburrito 5 років тому +47

      @Zeigon I lose respect for any UA-camr that puts money over truth

    • @Pointjourney
      @Pointjourney 5 років тому +11

      Exactly my thought. Great message but let it flow like it’s meant to.

    • @siennaluvskz
      @siennaluvskz 5 років тому

      I love your username

    • @ViniDio
      @ViniDio 5 років тому

      I agree

  • @YouCalledMeRage
    @YouCalledMeRage 5 років тому +4310

    David changed my life. I go for runs, approach women, and diet hard now because of this man. Truly inspirational

    • @YouCalledMeRage
      @YouCalledMeRage 5 років тому +47

      Radion Aleynikov exactly

    • @YouCalledMeRage
      @YouCalledMeRage 5 років тому +49

      Radion Aleynikov Kill that shit bro!!!

    • @vawnmelkingttpk
      @vawnmelkingttpk 5 років тому +34

      @d2h thats the soft mentality that he was talking about in this video

    • @StaticDreamsEntert
      @StaticDreamsEntert 5 років тому +53

      d2h
      Automatically feel threatened? You obviously know nothing about it, and are making assumptions.
      Approaching women gave me the type of dating life I always wanted. Now I can have choice with women, when normally guys just get what they can get. It was hard but made me into a more fearless man.
      If your an average man with average expectations in life and are okay with that, use tinder.

    • @FrenchninjaRL
      @FrenchninjaRL 5 років тому +2

      When I watch your rb6 vids and immediately recognized you o.O what are the odds

  • @yukxz955
    @yukxz955 4 роки тому +400

    David is so inspirational, I’m 14 and I’m obese but I’ve been working out every single day for more than a month now and every time I wanna stop I remember this video and it pushes me so all I wanna do is thank u

    • @RA-ru9oh
      @RA-ru9oh 3 роки тому +9

      Good luck! Rooting for you!! :D

    • @Ryz3_Xx
      @Ryz3_Xx 3 роки тому +17

      I hope your doing well after a year man I am 14 as well and having Indian parents is hard I have a lot of chest fat and my parents compare me to other kids in my sport with nicer bodies who are faster then me it makes me happy that I’m not the only alone teenager fighting through this thank you dude your comment made my day.

    • @yukxz955
      @yukxz955 3 роки тому +14

      @@Ryz3_Xx thanks man and im doing very well, ive lost weight and put on a lot of muscle but im still grinding

    • @frankd1156
      @frankd1156 2 роки тому +3

      Check food as well dont just work out

    • @kfmix3393
      @kfmix3393 2 роки тому +4

      Keep grinding !! You're strong, don't ever give up and be proud of yourself in a year from now !!!!

  • @charliegoodnight7560
    @charliegoodnight7560 3 роки тому +58

    David Goggins. As a Double Amputee I just got done canoeing the entire Mississippi River (1st American ever to do so). I kept your words in my mind on the days where it was 110deg and I thought I couldn’t go on.
    I thought of all those who judged me,,the haters and the naysayers who negative bullshit used to keep me down.
    “Fuck what people think”
    109 days of nonstop paddling, all the nights sleeping in mud...I persevered
    I beat that river, I beat the haters and brought our American flag down 2300 miles down the mighty Mississippi!!
    Thank you my brother

  • @jorbo7116
    @jorbo7116 4 роки тому +1232

    1.5 year ago i saw an interview from DG, the next day i was going for a first run. I set the goal of running 14km with out stopping, i only will stop when me heartbeat will stop was my thought. I was suffering like hell, but finished it. Now 1.5 years later did 5 marathons with a pb of 2:59:36 and two 100kms with a pb of 9:26.
    Thank you David Goggins, you changed my life❤

    • @AlexRodriguez-ru7xd
      @AlexRodriguez-ru7xd 4 роки тому +22

      Jorbo Jorbo thats awesome man, also remember how much of that is from you who actually pushed your own self

    • @ramrzboyz8507
      @ramrzboyz8507 4 роки тому +55

      No man, u changed yourself. You changed your life, not him.

    • @user-xb5rl6wt5j
      @user-xb5rl6wt5j 4 роки тому +5

      Love this!!!

    • @Arialdas
      @Arialdas 4 роки тому +19

      You don't run 14km without any kind of training beforehand.

    • @jorbo7116
      @jorbo7116 4 роки тому +2

      @@Arialdas you didnt have to believe me, but that first 14km was more impact on my body then the first marathon yea..

  • @brandonjpj1
    @brandonjpj1 5 років тому +424

    Remember NO ONE is coming to save you, not mommy not daddy and not the government.

    • @5784Eva
      @5784Eva 5 років тому +27

      the goverment wants us to be sick and poor , powerless .

    • @lumapas
      @lumapas 3 роки тому +4

      Scandinavian countries:"am I joke to you?"🤣

    • @warrenbuffett875
      @warrenbuffett875 3 роки тому +5

      lumapas But they take half of your money and its harder to get independent there

    • @lumapas
      @lumapas 3 роки тому +1

      @@warrenbuffett875 yup

    • @Creator-pd6zd
      @Creator-pd6zd 3 роки тому +3

      I remember the time I really got this. I knew it consciously but there came a day when I realized it subconsciously and that’s when I was able to get myself out of the idea that “someone” would save me.

  • @karlbodmer4368
    @karlbodmer4368 2 роки тому +213

    Great motivational video! This is my story, I had 320lbs 2 months ago. Then I started to eat clean and train at home, and it really improved my health. After 1st month I lost 7lbs, and after 2nd month I lost additional 13lbs. Now I have 200lbs and I am strongly motivated for more. Nothing comes overnight, don't forget that!! I found great online diet that I have followed for the last two months, which helped me a lot. The diet from Next Level Diet is really doing a nice job. And always remeber, no matter the exercise, if you do not exert yourself and give the body a reason to grow, it won't!

  • @MrSirCesc
    @MrSirCesc 3 роки тому +31

    "How are you going to feel, man when you accomplish this goal, coming from that shit" man... this woken up something inside me...

  • @ShivamKumar-ew1nt
    @ShivamKumar-ew1nt 5 років тому +1256

    No one likes brutal honesty. Some of us are hypocrite with ourselves and others

    • @paulagrey6013
      @paulagrey6013 5 років тому +10

      Most of us...

    • @krane15
      @krane15 5 років тому +2

      Honest doesn't have to be "brutal". Unless they fail to get the message otherwise. Use it as a last resort.

    • @kingfreak8548
      @kingfreak8548 5 років тому +3

      Krane you still don’t get it.

    • @robinkoppang3636
      @robinkoppang3636 5 років тому

      Yes. And those people are the worst.

    • @mmb4427
      @mmb4427 4 роки тому +10

      There is brutality, and then there is honesty. Don’t confuse the two. Honesty is honesty. Why must you label it as brutality if it is in fact honest. Face it. Deal with it. Accept it. Embrace it. Conquer it.

  • @couchflipper
    @couchflipper 5 років тому +457

    This shit just brought a tear to my eye. I’m tired of hitting snooze 10 time and laying in bed feeling like shit. I’m tired of feeling like every day is being wasted, like i could be doing so much more. I’m tired of this life i’ve been living and want to do so much more. This video hit me different. This might of been what i needed to hear. I going for my 45% now.

    • @tplskylrk
      @tplskylrk 3 роки тому +25

      go get that shit

    • @khabibullohkholmatov7568
      @khabibullohkholmatov7568 2 роки тому +14

      Nah bro, don't say "I going for my 45% now." Say, "I going for my 100% and beyond."

    • @couchflipper
      @couchflipper 2 роки тому +43

      I don’t remember writing this at all. Holy crap.. I have changed my life SO MUCH. I’m 19 now and have built my own online eBay business that generates me enough money to consistently pay my expenses and put lots into my savings. I’m so much more healthy mentally and physically. I did a whole 180 around the time I left this comment and I’m so freaking proud looking back!
      If your reading this and you feel like your journey is about to begin, don’t wait! Start now! Start small, and fix minor things in your life. For me it was picking up water bottles in my room instead of letting them pile up, then folding my laundry immediately after the dryer instead of letting them sit in the basket for days. Then I worked my way up to learning new meals and eating better then to small beginner workouts. I made schedules that suited me. I made meal plans that I actually enjoyed. I put the effort into creating a job for myself that I would actually enjoy. Put the 100% into it right now. Today! Don’t stop when you get going. Hold yourself accountable! You deserve it!

    • @kfmix3393
      @kfmix3393 2 роки тому +5

      @@couchflipper wow I'm so proud of you your story is super inspiring

    • @bringbackmemesineurope1576
      @bringbackmemesineurope1576 2 роки тому

      100% is dying bro, u cant go beyong that lol

  • @gtavroleplay1115
    @gtavroleplay1115 3 роки тому +86

    Motivation: eat that junk food you've been wanting to crave for hours
    Or get that body goal you have been wanting to get for days, months, years

  • @trippijr7692
    @trippijr7692 Рік тому +14

    Im 15 and overweight, I asked a girl out that i really liked. She rejected me and called me a creep ,my "friends" laughed at my face. After that i ate my feelings up, but after this interview i cleaned my room and got myself a gym membership. And i started working out and lifting weight and i use that as motivation. I currently gained 1 kg of muscle and lost 0,5 kg fat, this is just the start. All thanks to david

    • @Shotgun467
      @Shotgun467 Рік тому +3

      Keep on grinding bro. Don't let girls affect your life.

    • @HL-iu8mq
      @HL-iu8mq Рік тому

      Sorry that was said to you. But I am proud you took that comment and decided to work on yourself. Sometimes, God puts people like that in our path to hurt us, so that we can reach a higher potential.

  • @FTWSpartan117
    @FTWSpartan117 5 років тому +243

    This man single handedly took his brutal life filled with sadness, insecurities, bullying, hate, discrimination and flipped it upside down to become a person MILLIONS are starting to look up too. Truly amazing; he has changed my life I can say that much...

  • @zzillaa4075
    @zzillaa4075 5 років тому +494

    Be driven, not motivated. Remember his words and never forget.

    • @purplecircle7413
      @purplecircle7413 5 років тому +5

      Siyan this motivated me

    • @vaspix008
      @vaspix008 3 роки тому +9

      Habit is the only thing to get you going even if you don't have motivation

    • @viczc1900
      @viczc1900 3 роки тому

      Ya. His foul mouth

    • @maniaeaftm3158
      @maniaeaftm3158 Рік тому

      Banger....gonna remind it in mind whenever I feel lazy

  • @ponderwherearewegoing
    @ponderwherearewegoing 3 роки тому +93

    wow this really gave me the motivation i needed
    i’m 146 lbs
    waist: 27
    stomach: 32
    thigh: 24.3
    every like is 1 min towards a workout
    (remind me to update hereeee)
    omg i’m so sorry for forgetting to update, but i honestly implemented these thoughts and actually lost a few inches and only lost a couple pounds. Even though i didn’t lose as much as i wanted- progress is still progress

  • @131
    @131 3 роки тому +218

    This would be more effective if he wasn't censored constantly.

    • @elifoney306
      @elifoney306 2 роки тому

      Exactly! It became so annoying later

  • @Atombender
    @Atombender 5 років тому +142

    "The mind has a tactical advantage over you." Bruh, that's deep.

  • @laronehodges1893
    @laronehodges1893 4 роки тому +95

    Real talk people said I was fat I ended up changing my routine went from 348 to 288 in 5 months and still losing.

    • @stefanmladenovic5583
      @stefanmladenovic5583 3 роки тому +5

      How you doing now man? I started this path too this year. 3 kg lost.

    • @kfmix3393
      @kfmix3393 2 роки тому +1

      YAYY YOU FYE

  • @sammarciano6397
    @sammarciano6397 3 роки тому +27

    “The darkness was exactly what I needed” gives me goosebumps

  • @BB-re6nz
    @BB-re6nz 4 роки тому +123

    Running a mile a day for the month of June. To some this is easy, to me this will be a challenge. Day one starts now.

    • @KingMajors
      @KingMajors 4 роки тому +2

      It’s a month later.. hope you finished your month strong man !! Wishing you Well on your Journey for Growth 🙏🏾 Stay Relentless 🔥 I’m new to UA-cam.. if you have a few minutes to spare it would be appreciated 🙏🏾💪🏾 ua-cam.com/video/5mRqWrOWKVE/v-deo.html

    • @theperson278
      @theperson278 3 роки тому +5

      Rest days are important for growth, don't run every single day.

    • @anubisgod23
      @anubisgod23 3 роки тому +1

      can't run. hate it. never doing it. Bad for your knees. Would rather bike or swim. Much better for you and burns more calories

    • @ayeshamoeen3972
      @ayeshamoeen3972 3 роки тому +3

      How is it going man? It's been 7 months..

    • @alexw6279
      @alexw6279 2 роки тому

      @@anubisgod23 please explain how cycling and swimming burns more calories

  • @COOLPANTHER21
    @COOLPANTHER21 5 років тому +373

    I’ve recently encountered this man! All I can say is wow I’m amazed because I’m currently on a weight loss journey I’m down 90lbs from 300lbs to 210lbs as of today! Goal is to get towards 180 or 170 lbs! I lost motivation for a while but I’m more motivated than ever now ! Let’s crush this goal !!!!! People been calling me big and fat pretty much my whole life! Ready for the change

    • @blaker4280
      @blaker4280 5 років тому +7

      Discipline not motivation, it's too fluid. Congrats so far...

    • @notknown7705
      @notknown7705 5 років тому +1

      You have a long way to go. Keep your head down, and keep grinding. Only look up to set your sights on the next milestone.

    • @rubyrydinghood2600
      @rubyrydinghood2600 5 років тому

      Excellent! Rise and grind!

    • @awakenotwoke6930
      @awakenotwoke6930 5 років тому

      Murder it!

    • @hipshothippietv2099
      @hipshothippietv2099 5 років тому +4

      How are you doing now 4 months later from your original comment?

  • @MikeCola
    @MikeCola 5 років тому +249

    "It is never too late to be what you might have been"
    George Eliot

    • @mykko2046
      @mykko2046 3 роки тому +5

      that's the type of mindset that will never get you far. ^^

    • @Isildur94
      @Isildur94 2 роки тому

      @@mykko2046 How so? It’s exactly the opposite.

  • @johnjoe3999
    @johnjoe3999 4 роки тому +27

    David goggins takes the soul of every person who follows his mindset. Because you can’t truly appreciate goggins until he’s taken your soul

    • @ThelouwseFD
      @ThelouwseFD 3 роки тому +1

      that sounds creepy as fuck thanks

  • @shawncox1302
    @shawncox1302 2 роки тому +21

    I was 240 and I started listening to David goggins motivation and heard his story so I started working out and I am down to 185. Thank you David goggins for motivating me and giving me confidence in myself.

    • @angelgutierrez5950
      @angelgutierrez5950 6 місяців тому

      360lbs when I started.. Currently 265lbs. It's been almost year.

  • @ErikaMartinez-od1jr
    @ErikaMartinez-od1jr 4 роки тому +168

    "Maybe I'm a little big" "nah man you're fat!" Yeah you're right 😂

  • @mmanovicemw1161
    @mmanovicemw1161 5 років тому +794

    I wake up at 4:30 every morning to go to work
    I’m going to wake up at 3:30 and go for a run before work because of this video

    • @alecrochon3531
      @alecrochon3531 5 років тому +106

      Actions speak louder than words. Do it, don't think about it.

    • @OvergrownWithTheMoss
      @OvergrownWithTheMoss 5 років тому +19

      Did it work? Give us an update dude!

    • @ajwad379
      @ajwad379 5 років тому +54

      Isnt thar too early bro? Sleep is important

    • @qmanzo
      @qmanzo 5 років тому +33

      3.30? Its an overkill.
      5 am is perfect.

    • @heartlandmodding2315
      @heartlandmodding2315 5 років тому +45

      qmanzo he said he goes to work at 4:30

  • @loseweightwithang
    @loseweightwithang 2 роки тому +10

    I love the part about surrounding yourself with the right people. It's true, we become like the people around us 🙂

  • @lifeboundlove784
    @lifeboundlove784 Рік тому +16

    “The darkness it’s exactly what I need. It all depends how you view the situation”,
    What a quote. That line was what got me ✊

  • @thetruthbetweenthelines8521
    @thetruthbetweenthelines8521 5 років тому +677

    We have so many things to learn from David.
    What I remained with is this: the past doesn't define you. Whatever happened, happened. Important is what you will do from this point forward without losing the lessons.
    Thanks for sharing this!

    • @BecomeaWarrior
      @BecomeaWarrior 5 років тому +1

      I just finished the audiobook Can't Hurt Me - AMAZING

    • @shiseg7876
      @shiseg7876 5 років тому

      Lessons in everything we go tho wht the fk are you gonna do now you can break it break thu..

    • @dont_hit_trees
      @dont_hit_trees 5 років тому

      This. Causality has made a society of victim hood.
      Get out there and get after it.

  • @jakemarr8147
    @jakemarr8147 5 років тому +261

    I hiked 20 miles today.
    Now it’s 10:00 p.m. and this makes me want to go for a run.

  • @Osheike
    @Osheike 4 місяці тому +8

    someone liek this comment ima be back in 6 months ive been losing weight for 2 years but i slowed down this is the push i needed

    • @xVecna
      @xVecna Місяць тому +1

      How it's going?

    • @Osheike
      @Osheike Місяць тому

      @@xVecna really fucking good

    • @Disdomm
      @Disdomm 23 дні тому

      @@Osheikestill going good man? Gimme the motivation!!!

  • @notsosilentbob
    @notsosilentbob 3 роки тому +14

    In the movie Animal House, Dean Wormer said, "Fat, drunk, and stupid is no way to go through life son." Words of wisdom!

  • @fv3014
    @fv3014 4 роки тому +1250

    Me in the bed: “Interesting”

    • @NYyankzgirl
      @NYyankzgirl 4 роки тому +15

      The Commentator hahahah that’s literally me right now

    • @lolitazavala1879
      @lolitazavala1879 4 роки тому +4

      😂😂😂😂

    • @jenna8987
      @jenna8987 4 роки тому +15

      You need to do better

    • @allgunsblazed9106
      @allgunsblazed9106 4 роки тому +4

      @@jenna8987 because they're in bed? Possibly after a long day at work.

    • @Ela-oi3ce
      @Ela-oi3ce 4 роки тому +1

      Me right now lmao

  • @briantobias9212
    @briantobias9212 5 років тому +747

    David Goggins is the man

  • @TheStan80
    @TheStan80 8 місяців тому +2

    Any young people reading this with no family role models. Goggins is a good role model in life. Trust me it works. Wish I found him years ago

  • @joekern4474
    @joekern4474 3 роки тому +12

    Finished my first 100 mile run at 41 years old. And had goggins in my ear the whole time. "I don't stop when I get tired, I stop when I get done"!

  • @Anikett9
    @Anikett9 5 років тому +653

    Spent 8 hrs studying in library.
    And I m going to push it to the 10 ,
    Just because of this video.

    • @appuc6609
      @appuc6609 5 років тому +2

      But what u reading. I mine with type of books??🙂🙂

    • @bigcookie2569
      @bigcookie2569 5 років тому +55

      make sure ur consistent too. that's one of the priorities to being successful imo 💙

    • @byqazal
      @byqazal 5 років тому +5

      Push harder buddy it's worth it👍❤️

    • @vawnmelkingttpk
      @vawnmelkingttpk 5 років тому +34

      Dont be an idiot and wake up in the morning a fukn zombie tho just remember have consistency

    • @awoljohnson1381
      @awoljohnson1381 5 років тому +47

      It's not how long you study, but what you've learned with in that time frame. Like everyone said consistency is key. You could study for 8 hours today and do less the next. Good luck :)

  • @brian-yt4re
    @brian-yt4re 5 років тому +183

    He looks like Handsome Squidward

  • @firemarshalzoro
    @firemarshalzoro 2 роки тому +1

    I've worked out in my teens and twenties and gained and lost, gained and lost, gained and lost weight. I listened to motivational speakers before and got where I needed to go. But since being introduced to David Goggins 3 years ago, I took that motivation to an entire new level. After reading his book, I remind myself about those challenges. I even put the post it notes on my bathroom mirror. I'm 37 now and have been taking the David Goggins approach. Not just working out, but bringing that energy and positiveness to everyday life. I will NEVER go back to the way I was. Thank you Goggins. "Stay Hard"

  • @KillianGrenier13
    @KillianGrenier13 2 роки тому +7

    Read this book twice. Watched both of his JRE podcast appearances. Watched this over dozens of times. Still gives me the chills, and I'm reading his book for the third time. Goggins was born in hell, forged from suffering, hardened by pain.

  • @lorenzobejaranolibreros
    @lorenzobejaranolibreros 5 років тому +94

    This man is going towards the stars because he comes from the mud, God bless this eternal legend

  • @xland6997
    @xland6997 5 років тому +81

    Go sleep earlier and start early with good things , job , gym, read books etc...

    • @macair164
      @macair164 5 років тому +3

      Privy right bryh!!

  • @o1Marathonrunner
    @o1Marathonrunner Рік тому +2

    2.5 years ago my Grand parents died and it crushed me and pushed my deep into depression & alcohol became my comfort of choice for 6 months & was also deeply addicted to Tobacco. Yesterday i ran my first Marathon! I rarely drink alcohol & i quit smoking for good also. Im just a totally different person. Planning to run 2 more marathons next month and to archeive a great goal of mine next year, Which is to run an Ultra Marathon!
    STAYHARD!

  • @user-yu1mp9ju1g
    @user-yu1mp9ju1g 4 роки тому +6

    "surround yourself with people that challenge how you think
    not people that nod their head and act like they aggree"

    • @nomercy4889
      @nomercy4889 4 роки тому

      Those people will cut you open just to watch you bleed always be yourself not the perosn you predent to be no! - NF

  • @HumansOfVR
    @HumansOfVR 5 років тому +81

    *Success is not final, 2018 failures are not fatal. It is the courage to continue in 2019 that counts!*

    • @jacobari6371
      @jacobari6371 5 років тому +2

      I fail daily, but I never give up. I will never stop fighting!!! Life is a war that we all must fight.

    • @hamzasher1999
      @hamzasher1999 4 роки тому

      Welcome to 2020🔥

  • @sikandarthegreat5777
    @sikandarthegreat5777 5 років тому +250

    Most inspiring person of all time

    • @lightwarrior8785
      @lightwarrior8785 5 років тому +10

      not true my friend..the most inspiring person of all time is the person within, you just dont realise it

    • @KON4444
      @KON4444 5 років тому +1

      Nah, try Ray Lewis

    • @CornFedZ06
      @CornFedZ06 5 років тому +1

      And Greg Plitt

    • @mastern9173
      @mastern9173 5 років тому

      Billy Alsbrooks

  • @ghost-ce1zo
    @ghost-ce1zo 2 роки тому +2

    "Find someone to throw the towel back at you"
    That's what my brother's here for, and that's why I'm here for him, too. Great advice in this video, thank you.

  • @crisp1468
    @crisp1468 3 роки тому +12

    Goggins stops running so that his shoes can get some rest.

  • @unleashingpotential-psycho9433
    @unleashingpotential-psycho9433 5 років тому +162

    You can never wait for the right moment because the moment is never right to start working hard towards your goals.

  • @HumbledMystic
    @HumbledMystic 5 років тому +230

    I have been sleeping for 8 hrs, now I am pushing it to 12 hrs.

  • @vittoriolima3472
    @vittoriolima3472 2 роки тому +3

    I've been getting up at exactly 03:19 every single day to work out before work (cook) for about a year now, and after watching this video, I've changed my mind about getting up a little later when I'm on my work holidays. I'll get up at the same exact time, I won't let myself/my brain get comfortable. Stay hard!

  • @sifatshams1113
    @sifatshams1113 2 роки тому +2

    It's February 25th, 2022. Since December 13th, 2019, I've been doing 1000 jumping jacks every single day. Thank you, David Goggins.

  • @TheLifeFormulaa
    @TheLifeFormulaa 5 років тому +137

    Wonderful content. There is no right moment. Just start

  • @PracticalInspiration
    @PracticalInspiration 5 років тому +195

    *We naturally hold ourselves back to our beliefs as the mind tries to protect us. By pushing beyond the limits we set ourselves, we can push to get opportunities we never even dreamed possible*

  • @Chessboard12344
    @Chessboard12344 Рік тому +3

    This made me cry. I was going into a horrible life. I was becoming lazier eating more I gain 20 pounds and then I saw this. Fast forward to today I got my life back into I lost that weight and more and gained muscle and am close to my dream build. What I really want to say is that if anyone is going through a tough time and your giving up use that against you and fight back stronger. Things will get better. I know that personally.

  • @samisaacvicliph
    @samisaacvicliph 3 роки тому +3

    I was a lazy, fat, 104kg guy two years ago, no one I know in my family is athletic by any means. Listening to David Goggins got me into running. Today I've lost over 25 kgs, healthy and motivated. Never been to gym once. All I do is, I put my shoes on every morning and I go for that run when I hear the alarm. Anyone who thinks they cannot turn their life around, I say to them, if I can do it, you can do it too because I haven't met anyone as lazy as me!

  • @geoffm4808
    @geoffm4808 5 років тому +1235

    Can you repost this video WITH the curse words? Listening to this with bleeps just takes away from the intensity

    • @wayne3078
      @wayne3078 5 років тому +21

      Geoff Martinov I agree

    • @kiryama6
      @kiryama6 5 років тому +10

      I agree !

    • @fabriciopatrocinio426
      @fabriciopatrocinio426 5 років тому +29

      Beep is so boring I think is better to hear the curse words.

    • @RimSherd
      @RimSherd 5 років тому +91

      Whoever removed the curse words wasn't listening to the message. They wanted this video to stay in their comfort zone. shame.

    • @mikemagruder9589
      @mikemagruder9589 5 років тому +13

      Totally agree. And please turn down the music. It’s way too distracting.

  • @01sevensix
    @01sevensix 5 років тому +46

    'stop being a punk'.
    Am pretty sure Goggins will be classified as an illegal drug soon. What a hero.

  • @QUANT_Trader88
    @QUANT_Trader88 3 роки тому +5

    Damn this some motivation... "repetition everyday stay hard"
    ✊🏿✊🏿🧏🏿‍♂️

  • @Usevectors
    @Usevectors 3 роки тому +3

    funny how i feel extremely motivated after watching this video and i start telling myself to do all these things, but i know that in a matter of hours, the same good feeling will vanish and so will my motivation...
    i know it's going to be difficult in the beginning for us to change our mindsets to work harder and put ourselves in uncomfortable positions, but we're going to get through this, you just have to keep trying... never give up.

  • @JohnM...
    @JohnM... 5 років тому +283

    Two small things i did differently this week: went to work different ways, and jogged the first time in 3 years, with a strapped up hamstring. I'm telling my mind: " you have NO pain, you have NO pain "
    You have to look at the challenges in life like they're your enemy, like they want to beat the hell out of you and make you a laughing stock. Only then will you turn round and mentally say: "F*** YOU! I'm doing this!"
    NEVER EVER give up! NEVER!

    • @peacefulwarrior4151
      @peacefulwarrior4151 5 років тому +3

      Stay strong brother...

    • @shadowrealm6
      @shadowrealm6 5 років тому

      What happened to ur hamstring

    • @JohnM...
      @JohnM... 5 років тому +8

      @@shadowrealm6 I tore it nearly 3 years ago, changing a tyre. I've had excruciating pain until recently: I started meditation, I started listening to Goggins' book "You can't hurt me", and listening to a guy called Joe Dispenza, and realised my leg had nothing wrong with it - it was just my pain circuits that were permanently switched on. Meditation, self talk, self motivation, and visualisation (Goggins mentions this) have been key in wiping out my pain, as has the attitude I've mentioned of saying a huge "f*** you!" to pain, and even everyday discomfort.

    • @bryanhutchins2585
      @bryanhutchins2585 5 років тому

      Stay strong bro... chase your "enemy" down and own em.

    • @shadowrealm6
      @shadowrealm6 5 років тому +1

      I pulled both hamstrings while running about 3 months ago and it seems like you say my pain receptors are misfiring lol. I think it's due to my inability to absorb vitamin b6 (ppl with morton's toe have this condition).

  • @BRIDGEBURNERSTV
    @BRIDGEBURNERSTV 5 років тому +9

    "You're not fucking done yet."
    Amen.

  • @sofiama9304
    @sofiama9304 4 роки тому +8

    I AM DISCIPLINED. I NOW I CAN CHANGE EVERYTHING IN MY LIFE

  • @abel2150
    @abel2150 4 роки тому +6

    I'm now at the end of his book "Can't hurt me". Its a really good book. It pushed you forward as long as you commit. I recommend it to everybody. This guy has been through some shit and the way he keeps pushing is really, really inspiring

  • @guzzy9596
    @guzzy9596 5 років тому +35

    I literally play this before jumping in to a completely cold shower. Puts me in the zone

    • @BlitzDeera
      @BlitzDeera 3 роки тому +2

      Gonna try this from tomorrow

    • @ayeshamoeen3972
      @ayeshamoeen3972 3 роки тому

      Hahahaha would've definitely tried that if it wasn't winters now

  • @justjess5469
    @justjess5469 5 років тому +49

    "David Goggins is a Navy Seal. But he ain't a team guy". Roger that.

    • @krane15
      @krane15 5 років тому +1

      Non sequitur.

    • @simon.houseaccount4807
      @simon.houseaccount4807 4 роки тому +7

      He is a team guy ,,,only he and me know the other team members ,,,worth know,,cause there lots ,,that arnt,,,,, many court cases last few years prove that,, its all over the web,,I left navy cause of that .,stayed on at CIA thu...guess I retired now then....but yes I can call him a person who listened to orders from the boss .,and one of those orders was not to engage with most of the team cause he was give a classified orders,,,only he and the team leader know....#8 //// so respect the man that is my mate/ brother

    • @HumbledMystic
      @HumbledMystic 3 роки тому +1

      Just Jess He is not a team guy, but the team always follows him.

  • @yomper1967
    @yomper1967 3 роки тому +11

    One.of the motivational speakers who actually does have what it takes.
    Most talk a lot this man has done the lot and won. Also a rocky fan the man is rocky in real life!

  • @oni5245
    @oni5245 11 місяців тому +2

    For these people (85-90%), who regularly dont do extreme challenges ( any sport) even dont know what he is speaking. Stay strong

  • @lemondeestanous1948
    @lemondeestanous1948 4 роки тому +48

    I used to be afraid of going to sparring sessions in training, because there were just the top fighters of our club, you know, those 100 kg monsters who didn't give a shit if you were a beginner or not. The first times i came home with dark eyes, some times i couldn't really eat 2 for days, i also broke my toe once lol. But i made it threw and my self confidence literally exploded. Don't get civilized!!!!

  • @MAGreaper916
    @MAGreaper916 5 років тому +26

    “Repetition everyday, Stay Hard”

  • @Wendalster
    @Wendalster 3 роки тому +4

    David is such an inspiration, his book has truly changed my life

  • @user-mk4se3nu5z
    @user-mk4se3nu5z 3 роки тому +2

    I started at 210 pounds 16 years old. Only 5,8 I’m at 179 rn and stronger than I’ve ever been.

  • @calemitchell4828
    @calemitchell4828 4 роки тому +13

    Goggins came into my life about two years ago, randomly finding him through motivational videos. I listened to him almost everyday for years. I found the strength to change my life from the suffering i was facing, and a lot was thanks to the motivation Goggins provided. On the tail end of the positive transformation, i saw Goggins eating dinner! i had to approach him and thank him for all he has done for me. stay strong in heart and mind, and the universe will provide.

    • @Fire_Marshall_Bill
      @Fire_Marshall_Bill 2 роки тому +2

      I weighed 364lbs and reAdy to eat a bullet. Now I'm 278 and just getting started. I'm on fire EVERY FUCKING DAY and I'm just getting started. Four days ago I started the clock with myself on a two year timeline. I have a date with 26.2 miles and a finish line. I'm GOING to cross that bitch in tears with a picture of my brother on my shirt in his memory. It's the largest mental commitment of my life and he wouldn't have missed it for the world. He would have had a front row seat running along side me if he were still here. Hell he would have done it with no training while wearing vans, khakis, button down flannel, and a cigarette hanging out of his mouth while yelling loud inappropriate motivational lines all the way. I dream of a day where I meet goggins. I'll be crying like a bitch saying nothing but thank you. He carries the torch everyday down the dark path illuminating it for all the lost behind him. This man will never know how many lives he's saved.

    • @CUTubeGlobal-03
      @CUTubeGlobal-03 9 місяців тому

      👍

  • @chilbre8424
    @chilbre8424 5 років тому +5

    “THE MIND CONTROLS EVERYTHING.” When I think I can do it I keep on going when I start doubting myself I start backing away from pushing myself. I love this.

  • @STAGuam671
    @STAGuam671 3 роки тому +2

    I been over weight twice in my life 275 pounds in high school and 325 in 2010- 17 now weighing at 185 and still going. Im 34 years old now and going active army. Just remember you are you're biggest enemy, if you want it then go get it, believe in yourself

  • @anirudhkalikiri5023
    @anirudhkalikiri5023 Рік тому +2

    This is a perfect video to prove that it’s you vs you in everyday situation to get out of your comfort zone

  • @darklight4815
    @darklight4815 4 роки тому +8

    David is a beast,a warrior,and this world needs more real men like him

    • @KingMajors
      @KingMajors 4 роки тому

      Goggins is a true Savage.. his book helped me thru some dark times and I’m looking forward to his 2nd book 🔥 Wishing you Well 🙏🏾 Be Relentless 💯💯 I’m new to UA-cam.. if you have a few minutes to spare it would be appreciated 🙏🏾💪🏾 ua-cam.com/video/5mRqWrOWKVE/v-deo.html

    • @CUTubeGlobal-03
      @CUTubeGlobal-03 9 місяців тому

      👍

  • @codjh9
    @codjh9 5 років тому +6

    I never heard of this guy 'til a couple of weeks ago, randomly saw his book, then devoured it. I may not agree with every thing he says or does, but I have mega-respect for him, and his story, and his accomplishments, are inspirational big-time.

  • @henrycausey3263
    @henrycausey3263 2 роки тому +1

    You have to love David Goggins speeches! He keeps it real and 100%. He makes you look deep inside yourself. It's up to you to get started!

  • @rejvaik00
    @rejvaik00 2 роки тому

    David Goggins is a true friend that will tell you to your face it's time to start bettering yourself and quit making up excuses

  • @freetheworld2198
    @freetheworld2198 5 років тому +75

    He talks from his eyes

    • @imaginationastronaut6568
      @imaginationastronaut6568 5 років тому +13

      You can see in a mans eyes the life he has lived...and the life is living now as a result of that life

    • @freetheworld2198
      @freetheworld2198 5 років тому +2

      imagination astronaut That's true

  • @martinlozano4156
    @martinlozano4156 5 років тому +39

    I remember one time I was working at this job, kinda living on my own...not with my parents. I was working and I started to get stressed out and overwhelmed. The voice in my head started saying I wasn't good enough, that I should just quit like I did all the other times when it got hard. Since I was more stable and was actually going to church putting into practice what I had learned, I chose to say No! I'm done quitting, it was so uncomfortable, but I achieved something using my will power, my mind, my faith.
    Just hearing about Jesus Christ changed my life. "Nothing is impossible to he who believes."

  • @nishantpatel7829
    @nishantpatel7829 4 роки тому +1

    David David man ...I read your book Can't hurt me ..You have gone through so much man ...Legend

  • @Iskiplegday69
    @Iskiplegday69 2 роки тому +1

    I went from 200 lbs over weight and now I’m weighing in at 150 lbs. I can squat 245 lbs and bench press 135. David goggins is truly my hero he woke me the fuck up.

  • @troybernal5085
    @troybernal5085 5 років тому +78

    Goggins isn't a Navy seal, the Navy Seal is a Goggins

    • @huang311
      @huang311 3 роки тому +1

      @Max you fucken got me😂😂😂😂

    • @cloak9288
      @cloak9288 3 роки тому

      You are not a clown, you are the entire circus.

  • @princessofnada87j25
    @princessofnada87j25 5 років тому +4

    This will be my life saver. I will replay it because lately I can't even explain my laziness, annoyance and unsatisfaction

  • @amirtilavi5960
    @amirtilavi5960 2 роки тому +2

    I wish I started self improvement earlier I’m 19 but I wish I started at 14 man young people who see this get on yo shit early truss me fam your life will be set and juss keep going when u do never stop there is no end

  • @825_mohit8
    @825_mohit8 3 роки тому +2

    Honestly I dont like motivational videos with bumpy background music but when David googins is speaking I am into it mother****.