Andhra Style Palak Pappu |Spinach Dal Recipe in Kannada| Palakura Pappu | Palak Dal |Shweta aduge
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- Опубліковано 25 сер 2024
- Andhra Style Palak Pappu |Palak Dal Recipe in Kannada| Palakura Pappu | Spinach Dal |Shweta aduge
Wel come to Shweta aduge,
Recipe for Andhra Style Palak Pappu made with Toor dal .Perfect side dish for Rice & Rooti
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Ye bahut delicious hoti h.
So yummy, thank you for sharing your recipe.
Thank you 😊
@@shwetaaduge welcome
Have tried this tumba ista aytu..preparing 2nd time today...lovely...thanks for the recipe
Thanks for your sweet comments 😊🙏
I tried and came out very well thank you...😊
I tried your recipe of palak pappu and it turned out to be delicious!! Just like any andhra restaurant style!! Thank you 😊
Thank you so much for your sweet comments ❤️🙏
Perfect receipe
Very tasty and simple also
Thank you 😊
Wow, very delicious. I prepared it and it came out so good. Thank you for the recipe
Thank you so much ❤️
Medum super 👌 agittu ,thank you
Thank you so much for your support 😊
My husband fav recipe, he Askin me from so many days
Finally I watched today ur video nd tried it came very well sis....thank you❤
Thank you 😊
Wow wow wow wow Super yummy yummy yummy Palak Pappu
Thank you 😊
❤
Love the effective and simplicity of your cooking method 👌 😋
Thank you so much ❤️
Thank you Swetha for the recipe ... Palakura Pappu
Thank you so much ❤️
Try madatini madtini memivgle
Very nice👍
Thank you 😊
Yummy.....
Thank you 😊
Wow..super thanks
Thank you 😊
Wow so amazing recipe 😋😋 I like this dish 😍
Thank you 😊
Thank you, nice recipe
Thank you 😊
Tried it. Good Andhra pappu recipe
Wow
😊
I tried this Palak Pappu and it turned out an outstanding dish that showcased the perfect harmony of flavors, textures, and aromas. It’s a testament to the beauty of simple, home-cooked Indian food, offering a nourishing and delicious experience that’s hard to beat. Thank you for the recipe ❤
Nice 👌
Thank you 😊
👌
Thank you 😊
Tried
Superb
Thank you 😊
Awesome 👌🏻
Thank you 😊
Wow so delicious and healthy palak dal curry tasty dish
Thank you 🙏
Nice
Thank you 😊
😋😋👌👌😍
Thank you 😊
I did not understand telugu but this looks amazing , hungry now 😂
She is speaking Kannada
bro it is not telugu 😂😂 it's kannada
This is in kannada, not telegu 😊
It's kannada
Super madam
Thank you so much ❤️🙏
Concted....
Very nice mam
Thank you 😊
Nice 😋👌👌
Thank you 😊
Incomplete without the tamarind sourness
I got a compliment from my husbnd thank you❤️
Wow super 👌 Thank you so much for your sweet comments 😊
Nice.Video.sis😇💗
Thank you ❤️
Please don’t have loud background music, nimmanu kahudu kadhta mattu Concentration kooda halagutte.
Incomplete without tamarind sourness
Nice. They also add tamarind
Palak cooks in 1 minute.y to cook in cooker
Urad dal can be skipped in this recipe.
Please put English subtitles
Palak jote tommatto hakbardalla madam
Tomato hakidare taste chanagi irute madam😊
Solt hakilla nivu
@@MrVinayak19 Sari nodilla neevu 😀
How many months it took u to complete subscribes and watch time
Your not had salt madam
Namak Ney dalahe apne 🤣
Ma'am, don't add tomato while doing palak pappu
Y
Nice 👌..can I add tamarind
Thank you... Sure 😊
@@shwetaaduge ok 😊
iq
Does eating Spinach and tomatoes together cause stones in kidneys?
Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones.
Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones.
For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc.
Tips to prevent the formation of calcium stones
With some lifestyle changes, we can prevent kidney stones from occuring.
Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small.
Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium.
Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children.
Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
....not good for health in palak nd tomoto combination
Could you explain more?
Does eating Spinach and tomatoes together cause stones in kidneys?
Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones.
Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones.
For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc.
Tips to prevent the formation of calcium stones
With some lifestyle changes, we can prevent kidney stones from occuring.
Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small.
Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium.
Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children.
Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
@@prathvirajsg Does eating Spinach and tomatoes together cause stones in kidneys?
Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones.
Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones.
For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc.
Tips to prevent the formation of calcium stones
With some lifestyle changes, we can prevent kidney stones from occuring.
Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small.
Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium.
Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children.
Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
Andra pappu is better than this