box.Threes in motion. For the technique of striking with the puncher simulator, see boxing-club.ru

I present to your attention the work on mastering the series consisting of 3 strokes with forward and backward movement. The forward movement is carried out under legs with different names from the arms, and the backward movement is carried out under the legs of the same name. This video shows clippings from 3 rounds. When using the puncher simulator, mastering these series becomes a simple and exciting task. When mastering these series, like any other, it has breathing, a step with an axis landing and maintaining an elastic clutch in the shoulders, which is facilitated by the puncher simulator.
The puncher simulator creates an artificial environment for the fusion of 2 difficult-to-combine states (especially for men with muscles))), a clenched fist and a relaxed shoulder. The stronger the fist is clenched, the higher the striking force of the blow and the safety of the striking hands. The highlight of the simulator is the instant mastery of the skill.The feeling of a mass suspended by the wrist gives the effect of relaxation in the shoulder girdle, even with a tightly clenched fist. Athletes have been trying to master this technique for years, through sweat, blood and missed punches. I suggest starting with mastering this technique and saving your strength and head, because it has a higher purpose than a whipping bag. In order to hit hard, you don't need to box.It is enough to master the puncher simulator, and the 3-step technique will help in this, making your classes interesting and exciting. The strike is staged in 3 stages. Without lifting your feet off the floor, with a step and a jump • Анатомия Бокса или Как...
The simulator is equally useful for both beginners and established athletes, because the novelty of sensations when using it opens up new opportunities, with the most rational use of body resources. A large number of video materials are posted on the site boxing-club.ru
Scientists and sports figures left their reviews on the eponymous page of the site Reviews
boxing-club.ru/index.php/%D0%...
You can purchase the simulator in the online store of the Ray-Sport company
ray-sport.ru/catalog/soputstv...
The trial training is free for customers of the simulator. I guarantee that you will get what you bought the puncher simulator for !!!
Sincerely Pavel Charny!)

[@dinamavrin404]

зачем нужен этот карсет сверху?

[@pavelcharnyy]

Pavel
Тренажёр панчера (для тебя корсет !))) нужен для создания благоприятной среды для освоения баллистики удара
ua-cam.com/video/e7pGTT9VxEg/v-deo.htmlsi=xATdCcFKPHQ4wEhx
Смотри методику!!!
ua-cam.com/video/Wm_04Mj3Xts/v-deo.html
Купить тренажёр можно в Рэй Спорте ray-sport.ru/catalog/soputstvuyushchie_tovary/espandery_i_trenazhery/22174/