MOM & DAD BOD WOD 6 /// 12-min Strength Training Workout **FOLLOW ALONG**
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- Опубліковано 8 вер 2024
- MOM & DAD BOD WOD 6 /// 12-min Strength Training Workout *FOLLOW ALONG*
Exercises:
1) Goblet Squat w/ Heartbeat
2) Plank Reach
3) Banded Shuffles
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