How to be Happy and More Positive at Any Age | Gretchen Rubin

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  • Опубліковано 21 сер 2024
  • Wondering how to be happy and more positive at any age? Author and blogger Gretchen Rubin shares many insights.
    We talk about what makes people fulfilled and the small changes that we can make in our lives every day to create a more positive mindset.
    We discuss how to find happiness, even in difficult times, and the transformative effect that positivity can have on our lives. She also shares her insights on how to insulate yourself from negative people. I hope that you enjoy the show. Please remember to like, comment and share this video with your friends!
    What do you think the secrets to being happy are? Did you enjoy what Gretchen had to say on this topic? Let's have a chat!
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КОМЕНТАРІ • 13

  • @louisemcelhill5748
    @louisemcelhill5748 5 років тому +5

    Gretchen is brilliant! And I love all her very concrete solutions. No fluff. Just real, spot on excellent advice. Thanks so much. She's so right about the sleep thing, I am very susceptible to being miserable if I don't sleep well.

  • @mariarooney6262
    @mariarooney6262 5 років тому +4

    Excellent, excellent interview. I will research her books. Many answered questions. I cannot be happy without God in my life. Thank you for Sixty and Me. I look forward to each daily talk.

  • @blueskies00
    @blueskies00 Рік тому

    Love ❤️ love your genuiness Margaret and your vids are wonderful free of shallow nonsense OBNOXIOUS MUSIC which makes it impossible to hear great message as it seems almost everyone else does.
    You're kindness floods over your being. Thank you.

  • @myrnaleon8464
    @myrnaleon8464 4 роки тому +4

    Gretchen Rubin on Happiness Project for Women over Sixty

  • @susannortham11.11
    @susannortham11.11 5 років тому +4

    Great video. Lots of useful information. Thank you Margaret !

  • @Chloe-w7n
    @Chloe-w7n 6 років тому +5

    Very enjoyable !

  • @calmblueocean1177
    @calmblueocean1177 2 роки тому

    Wow! great information and insight. That interview flew by. thank you 🙏 💗 60 and Me !

  • @Zornlover
    @Zornlover 5 років тому +3

    Great interview! You’re an expert interviewer. Perfect amount of collaboration!

  • @annwrog
    @annwrog 4 роки тому +2

    Sometimes you can jyst only try to be less unhapppy.
    Slowly hour by hoyr, day by day, you can work to become less and less sad or unhappy.

  • @bethlondner5049
    @bethlondner5049 Рік тому

    I'm reading it now,great reading.

  • @EasyMeWorld
    @EasyMeWorld 10 років тому +10

    This is such a beautiful interview. I really enjoyed it. Your channel is lovely and even though I am not sixty quite yet, I subscribed because you have so much to offer. Thank you so much for sharing. :)

  • @Lana0624
    @Lana0624 6 років тому +3

    Great video!! Thank you so much! xo

  • @conniecandella4305
    @conniecandella4305 2 роки тому

    Love you with bangs so cute