Daily Stretch For Flexibility/Stretch Routine For People WHO Aren’t Flexible/ Improve Flexibility
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- Опубліковано 12 вер 2024
- Today we will be showing you all daily stretches we do to stay flexible. Do this daily to improve your flexibility. I hope you all enjoy.
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It's so good to see you ladies ...I'm grateful to God that you two are so close...all hands on deck to help in raising your young Prince...❤ and secondly.... 🤕 Ouch! the stretching would probably send this ole gal to the ER....😂...will leave it to young people....be blessed ladies!
Well done ladies, EJ is so mobile now he is all over the place he luv his fun aunti 🥰
Great job ladies, thanks. Sky, you were so funny trying to do that heel stretch but great job.
😊 thank you
Great job, ladies. EJ is so adorable, and he seems far from sleepy to me. He loves the camera. If I could stand up and lift one leg as high or do a split like either of you, it would be a miracle. Keep up the good work. Enjoyed this video.
😊 thank you
Hey beauties and baby EJ ❤
Fantastic job ladies, EJ love his aunt she's just as fun as his mother. Love you all's bond keep the video coming ❤❤❤
Thank you ❤️
Good job you still got it 😊I need to be Stretching
Yeah thanks❤️
♥️♥️
❤️💜❤️
Love it
How long should you hold the stretch for example each leg count to 10?
I would start off with 10-15 second and once you get the hang of it hold for 1 minutes for each stretch
Stunning beauty queens
😂😂😂 yoga early
"You so spoiled--it doan make no SENSE!"